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#110 Tony Blauer- Blauer Tactical Systems Inc.
Be Legendary Podcast
English - November 04, 2020 05:00 - 1 hour - 122 MB - ★★★★★ - 117 ratingsSports Health & Fitness fitness mlb nba nfl belegendary cscca culture equipment exercise legendary Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #109 Research 2 Reps - Mark Stephenson, WVU Neuroscience
Next Episode: #111 Sarah Apgar - FitFighter™ Founder
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0:00- Intro
10:00- How We Perceive Outside Stress/Danger
20:00- Fight or Flight: Deciding Forward
30:00- You NEED Fear
40:00- Find the Outlets that Would Offer a Beautiful Death
50:00- The Stimulus That Gets Introduced Too Quickly
1:00:00- Applying SPEAR to Athletics
1:10:00- Training isn't Competition, Prepare Better
1:20:00- Coaches Don't Impose Your Limitations on Athletes
1:30:00- Sign Off