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7. "It's Me. I'm the Toxic Borderline Ex." (ft. Kim)
back from the borderline
English - August 13, 2021 02:59 - 46 minutes - 81.2 MB - ★★★★★ - 394 ratingsMental Health Health & Fitness Education Self-Improvement spirituality podcast cptsd recovery complex trauma trauma healing childhood trauma self sabotage generational trauma jungian psychology depth psychology codependent podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Back from the Borderline, I'm joined by my friend Kim, a first generation Filipino American living with BPD. Kim and I connected through YouTube, where she live streams herself playing The Sims while she talks vulnerably about her struggles with BPD (EUPD). Her channel is a safe space full of support and incredible tips and strategies she's learned in therapy throughout her recovery journey.
**To connect with me directly, join the community on Instagram and support the podcast to keep it ad-free, visit www.backfromtheborderline.com **
Below is a breakdown of the subjects Kim and I cover:
• 03:20 Intro (About Kim) | BPD and jobs | How remote work has improved our mental health
• 05:50 BPD, body dysmorphia, acne and skin picking
• 9:19 What Kim has learned about borderline personality disorder by playing The Sims
• 11:36 Childhood emotional neglect, invalidation and Kim’s experience having BPD as a Filipino American with immigrant parents
• 14:30 BPD and abandonment | Kim’s diagnosis story
• 17:00 Fear of relapse | “don’t make the goal of recovery to not be human”
• 19:30 BPD, identity disturbance, and finding our true selves
• 20:20 Kim’s childhood sexual abuse and assault
• 26:00 BPD and marijuana | Using weed as "emotional exposure therapy"
• 29:00 processing and feeling our emotions
• 30:20 BPD and drug addiction (MDMA)
• 33:30 “The toxic borderline ex” | Kim’s advice for healthier relationships with a BPD partner
• 36:00 BPD, codependency, morals and values
• 39:00 Tarot for BPD recovery
• 41:00 BPD and holding down stable employment
• 42:00 Lightning question round!
Connect with Kim:
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