21. Being Authentic With Yourself with Kenisha B. McIntosh

Authentic Wednesday Podcast

English - February 12, 2020 15:00 - 1 hour - 51.2 MB - ★★★★★ - 30 ratings
Mental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 20. The Painful Struggle of Perfectionism

Next Episode: 22. Radically Pursing Who I Want To Be with Carlton Mackey (Pt.1)

In this episode Kenisha and I have an authentic sisterhood conversation on what it means to be authentic with yourself and the world. We share our experiences of growing up in a Caribbean household as 1st generations and how it has shaped us into the women we are today. Kenisha openly shares what happened when she became more present with herself and stopped being the strong friend.

Episode Highlights

Having a rebel heart is part of authenticity
Learning to be more authentic with yourself
Knowing your destiny is bigger than where you grew up.
Being homeless as a child
Find your voice despite traumatic experiences
The benefits of travelling
Developing a world view as a child.
Growing up with parents who allow you to thing big and expand your imagination
Financial literacy
Coming from a lineage of trauma

Special Guest: Kenisha B. McIntosh

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