22. Radically Pursing Who I Want To Be with Carlton Mackey (Pt.1)
Authentic Wednesday Podcast
English - February 19, 2020 15:00 - 34 minutes - 28.8 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 21. Being Authentic With Yourself with Kenisha B. McIntosh
The conversation in this episode had such a presence of authenticity, thought provoking nuggets and beauty that I had to make it into two parts. This is part one of my conversation with Carlton Mackey, the founder of Black Men Smile®. He elaborates on the transformation he is going through as a result of therapy and becoming more honest with himself, even when it was scary. He dives into the process of learning to love himself.
Episode Highlights
How the fear of rejection blocks authenticity
The importance of taking time to listen to yourself
Utilizing therapy as a mirror and help you grow
The importance of communicating your needs
Feeling empowered by embracing your sensitive nature
How being free helps other people to be free
Pushing past fear
Special Guest: Carlton Mackey
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