20. The Painful Struggle of Perfectionism

Authentic Wednesday Podcast

English - February 05, 2020 15:00 - 17 minutes - 15.3 MB - ★★★★★ - 30 ratings
Mental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 19. Overcoming Financial Anxiety with Dr Ayanna Abrams

Next Episode: 21. Being Authentic With Yourself with Kenisha B. McIntosh

In this episode I share my struggle and pain with perfectionism. I share what it is like to be in a perfectionism cycle that often has nothing to do with anyone else but me. My hope is that this episode will help you understand and see perfectionism from a different angle.

Resources Shared on Show

" I am Enough" - Perfectionism Support Group

Therapy for Perfectionism in Atlanta

Bianca Hughes Speaking Enquiry

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