19. Overcoming Financial Anxiety with Dr Ayanna Abrams
Authentic Wednesday Podcast
English - January 29, 2020 15:00 - 59 minutes - 48.9 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 18. Are You Compromising on Your Values or Preferences?
Next Episode: 20. The Painful Struggle of Perfectionism
In this week's episode Dr Ayanna takes a brave step in sharing her story of overcoming financial anxiety. She authentically shares the impact of growing up without financial literacy, including leading her to make unhealthy money decisions and avoid paying debt for years. She openly shares the process she took to rewrite her money shame narrative and how she manages finances today.
Episode Highlights
Knowing you safe spaces Growing confident in being authentic Experiences of being a first generation Caribbean Exploring your authentic self in college Various types of financial anxiety Managing finances in college Rewriting your narrative regarding money shame The pressure to meet financial expectations of other people Black women and money conversations
Special Guest: Dr Ayanna Abrams
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