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2.45 Dr Hayley Quinn introduces herself

4.53 How has Hayley's career developed?

11.52 How has compassion focused therapy impacted Hayley and her career?

17.41 What have been the most helpful things in Hayley's recovery and health?

26.10 Balancing rest and risk

30.00 Hayley's decision to start her own private practice

33.00 Adapting diets and forming healthy habits

39.00 Overcoming angry thoughts with compassion

42.00 Hayley's advice for those suffering chronic illness and struggling to find hope

46.00 Hayley's advice for those considering therapy

48.00 Resources Hayley recommends

49.50 What would Hayley say to her 15 year old self?

 

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Instagram: https://www.instagram.com/drhayleydquinn/

Facebook: https://www.facebook.com/DrHayleyDQuinnBrisbane/

Twitter: https://twitter.com/HayleyQuinnPhD

Compassionate Mind Au: https://www.compassionatemind.org.au/


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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.

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