Mental Health: Tips & Tricks To Help Your Mental Wellness!
Arise & Thrive
English - August 29, 2020 13:00 - 36 minutes - 33.2 MBSelf-Improvement Education Health & Fitness Mental Health mental health professional sisters thrive better emotions health challenges energy healthy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Our source for the tips from this episode: https://www.churchofjesuschrist.org/study/ensign/2020/08/maintain-your-brain-prolong-your-service?lang=eng
Study: In 2014 the “Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability”—commonly referred to as the FINGER study
https://clinicaltrials.gov/ct2/show/NCT01041989