Anything for Love | Katie Grimes

What Women Want from Men

  For the boys…Men, we, women, we love you. We want to date you, laugh with you, have great adventures and have sex with you and yet, here you both are…single and unfulfilled. How can that be? Well, according to a study I did with 40 women, there are subtle changes you, as a guy can make as you’re getting to know a woman, that’ll have you both feeling happier, having better sex, feeling more supported and achieving more at work and in life…let’s dive in. _________________________________...

Knowing Yourself Better with Michael Mantone

How women can be supportive and nurture men’s dreams, as much as they nurture women's, with friend and former client, Michael Mantone. An eye-opening perspective as Michael shares his journey overcoming setbacks by getting to know himself and asking for guidance and support, along the way.  __________________________________ If you’re feeling called to focus on yourself and get ready to date and strengthen your intuition, worthiness, inner peace, and boundaries then join me for READY TO ...

New Relationship Needs

Have you ever experienced frustration and lack of hope in your dating journey? If so, this podcast is one you’ll want to listen to. There are a couple of things that you could be doing on your end; to be more reliable, communicative or to be more consistent, to help you be able to determine what you need and then ask for it. __________________________________ If you’re feeling called to focus on yourself and get ready to date and strengthen your intuition, worthiness, inner peace, and boun...

Setting Up Men to Win with Case Kenny

We’re getting a male’s perspective with Case Kenny, the guy who pumps you up with self love signs all around Chicago and the author and podcast host of “New Mindset, Who Dis.” We talk about how to trust men, how to  listen to our gut and strengthen our intuition. Knowing how to set men up to win, after having been hurt in the past, as well as how to stay open-hearted to love, again is crucial and Case shares his experience for channeling patience and empathy while offering the flip side of...

What Men Want with Case Kenny

We’re getting a male’s perspective with Case Kenny, the guy who pumps you up with self love signs all around Chicago and the author and podcast host of “New Mindset, Who Dis.” We talk about how to trust men, how to  listen to our gut and strengthen our intuition. Knowing how to set men up to win, after having been hurt in the past, as well as how to stay open-hearted to love, again is crucial and Case shares his experience for channeling patience and empathy while offering the flip side of...

Building Your Worthiness with Katie

Why do I keep attracting the wrong people and how do I attract the right people? If I had a dollar for every time I got those questions….😆  Let’s talk about emotional fitness and how to reduce the shame around the things we did for love to build your worthiness and confidence, today. Eventually, when you’re ready to start dating you’ll have more tools to break the cycle of attracting the wrong people.  BUT WAIT, THERE’S MORE! *insert Oprah voice* You get another episode and you get anoth...

Finding Inner Peace with Katie

“We’re here, but we’re not all there!” - an infamous quote from my Aunt Patty talking about our family.  Can you relate? The holiday songs are talking all about inner peace, White Christmas’ and sh*t, lol, but for some of us, it’s a reminder that we’re single or that a few hours with family is enough (Aunt Patty excluded). In this episode, I share 4 key questions to ask yourself before reacting or responding - whether it’s to your family or swiping on the ol’ dating app. I call it “build...

How to Set & Keep Better Boundaries with Katie

Ask and you shall receive! Setting and keeping better boundaries is the most popular topic people slide into my DM’s asking about.    Why do we set them and not keep them?  Why do we sleep with people too soon? Why do we feel back when we set boundaries?   It’s alllll in there.  __________________________________ If you’re feeling called to focus on yourself - to strengthen your intuition, worthiness, inner peace, and boundaries then join me for SINGLE & SATISFIED. This group...

Time Off from Dating with Katie

Life after a breakup. Whether it happened two weeks ago or two years, I hope you can take a few things away from this episode that you can do for yourself to increase your confidence while you take a break from dating. You may be at that awkward phase post-breakup where you’re faced with navigating being over your ex, yet, not quite ready to date. I’m dishing out advice on how to embrace being single and focus on yourself while staying open-minded and open-hearted to being whole and worthy...

Body Acceptance with Emily Chandra

Chatting with my dance teacher, client, and fellow CEO, Emily Chandra, the beautiful soul behind the all-inclusive dance studio, Seacoast Stilettos. You know....that fun place I’m always posting my dance videos from.   Emily’s willingness to work on increasing her confidence has helped her inspire her others to accept their bodies and embrace the moments where we stumble. In her dance classes, she reminds students, “it’s not a fuck, it’s a solo.” Let’s dance... ________________________...

Too Sexual Too Soon With Katie

Slept with someone too soon, in the past? That person you have insane chemistry with, only to find that it ends as quickly as it started, which leaves you doubting yourself or the the connection with them?   On the podcast, Anything for Love, I'm talking about sex!   I love it. You love it. We love doing it with other people.   Who have you slept with in the past? [don't tag em', it's that kinda post haha!]   If you can look at who you have slept with, you'll become a red...

Should I Stay Or Go [Red Flags & Boundaries] With Katie & Sarah Yudkin

You just started dating someone and are “getting to know one another” when the confusion sets in. Should I stay or should I go? Is this anxiety or my intuition? How do I know if I “should” move forward in this relationship?  My girl, Sarah Yudkin (@youloveandyoulearn,) Relationship Anxiety Coach and I talk about dealing with relationship and dating anxiety from two angles - those who want to build their confidence and be in healthy and happy relationships, yet still have doubts,  and those...

What's Love Addiction / How I Got Started with Katie - Big 100th Episode!

My baby is 100! The Anything for Love Podcast hit its 100th episode!  I feel so much gratitude that I get to do what I love with who I love, which is all of you. Why I started a podcast. How I started it and have helped people internationally find love within themselves. I love you all and I’m so grateful for each of you! Thank you for 100 and here’s to 100 more! Want to prepare to be the “right one” for yourself and another? Click here: https://bit.ly/3iM8wlE

The One Or So I Thought with Theresa Tirk

Triple threat of all things rituals and routines, Theresa Tirk is in the house. Coach, Author & Podcast Host  She spills the tea on becoming a people-pleasing, healing depression and need to be loved by others. Want to prepare to be the “right one” for yourself and another? Click here https://bit.ly/3iM8wlE

Healing From Being A People Pleaser with Katie and Stephanie Costello

Do you want to be in a relationship with someone who you can have deeper conversations with and who communicates with ease? The #1 reason why relationships don’t get off the ground is because of our different communication styles.  Example: they either text too much or not enough. They either talk too much or can forget to ask about you? Intimacy and Relationship Advisor, Stephanie Costello, @safetyinfreedom, joins us on the podcast to share suggestions on how to build a strong relat...

Is It Intuition Or Anxiety/Avoidance with Katie

Is it your intuition telling you not to go on that date or is it that you’re avoiding good things coming into your life because in the past, maybe, love hasn’t worked out for you like you had hoped? You’ll learn how you decipher between your intuition and your anxiety to make the best decisions when you’re first dating someone, but let’s be honest...you can use this trick for anything in your life.  Come on over to Spotify & Apple to tap into your intuition on the podcast, Anything for L...

RELATIONSHIP RED FLAGS & BOUNDARIES WITH STEPH

Meet Steph, a fellow Bostonian and Let Love In participant, who dropped some serious knowledge on the podcast this week about her experience within Let Love In. Let Love In is a group of highly successful single women, who would love to attract the right person into their life to share it with, but are a little confused as to why the heck it hasn’t happened, yet. Steph shared about how nervous she was, at first, to join Let Love In, but deep down knew she was ready to look at why love wa...

IMPATIENTLY OVERTHINKING YOUR LOVE LIFE WITH KATIE

Do you call your parents when you’re overthinking your love life? I no longer do. It took time to practice this because I used to go to them for everything, especially when I was overthinking in my love life. I not only explain why I don’t call them to talk about love on the podcast this week, I also share a few things I do and those I call on to ease my impatience, especially when I want my love life to move quicker than it is. You’ll get a sneak peak of the first lesson I teach in Let Lo...

HEALING SHAME AFTER SEX WITH CHARLIE HENDERSON

My friend, Intimacy and Empowerment Coach Charlie Henderson keeps it real about falling in love with yourself and your sexuality. You’ll learn why we feel shame after sex and how to reverse that cycle, especially if you’ve ever slept with someone after only knowing them for a few days.  If you’re trying to figure out if whether to have sex with someone new, you can check in with 4 specific parts of your body to ensure you’re good to go - free of shame. You don’t want to miss today’s ep...

3 Ways to Communicate Your Needs with Katie Grimes

On today’s episode it’s all about asking for what you need in your love life. Have you ever been in a relationship where in the beginning you see each other everyday, but then it slowly dies down? It’s one of the biggest problems women I coach have previously dealt with.  How can you fix this? I’ll share what I’ve learned about fixing and problem solving in relationships and the 3 ways to communicate.  You’ll also learn about what 3 communication styles have helped me feel seen, hard, an...

HOW TO TRUST YOUR INTUITION WITH KAEL ROBERTS

Coach Kael joins the podcast to share how intuition, when applied right, can have power over our relationships, career, and how you show up for yourself and others.   You’ll learn how to tap into your intuition when dating or in a relationship to listen, immediately, when something doesn’t feel right. Kael gives a great example of how she knew someone was lying to her, before he told her, without obsessing or questioning herself. Learn how she did it so you can apply intuition into all asp...

My breakup with Katie Grimes interviewed by Kaylor Betts

Why did Matt and I break up and what were the three steps I took to heal from it? What lessons did I learn about how to start and grow a relationship? My friend, Kaylor Betts and I talked all about this on his podcast,  “The Mental Wealth Podcast” so I’m sharing our interview with you all here today. There were so many great lessons that I know will help you on your journey to heal from your breakup, no matter how long ago it was. Come listen in as I share with you all, what I learned th...

Secrets From A Recovering Hollywood Sex & Love Addict with Brianne Davis

Actress, director, producer and author Brianna Davis @thebriannedavis joins today’s episode.  Her new book “Secrets From A Recovering Hollywood Sex & Love Addict” reveals what sex and love addiction is, how we all have likely struggled with it and her 11 year  journey to become “sober” from sex and love addiction. Most people don’t know what sex and love addiction is, but for many it can be as serious as a drug, alcohol or work addiction. So what is it?  There are two sides.  The sex sid...

Can We Be Friends?

“ I want to be friends with my ex!” Said no man ever. Yet, (almost) every woman who begins coaching with me says this. We dive into my thoughts on being friends with your ex’s vs friendly with them as well as how to check your motivations on why you want to be friends with them or you’re craving companionship with someone you’re attracted to, who has similar interests as you. Check out this week’s episode so you can determine if you want to add your exes to your close friends list. W...

Attracting Emotionally Available People with Briana Mosher

The way I spent money and the way I showed up in relationships were very similar. I feared that as soon as I received love and money, they would both leave me.  Hello, childhood abandonment wound...I see you. My girl, Bri Mosher, Psychic Biz & Life Coach is back talking about the secret to get good at becoming emotionally available for love and money aka receiving. We’re all about having abundance in both areas of our lives.  Emotional availability is that feeling you get when you’re a...

That New Relationship High

You know that high you feel in a new relationship? When you first get into a relationship and you’re feeling so excited and a little nervous, that you lose yourself a little bit. You’re distracted, smiling aimlessly at your phone, waiting for them to text. You feel like floating into the sky.  You’re trying to stay grounded, but it feels hard. You might skip meals because you’re on your way to dinner in a few hours or you leave the laundry piling up because who has time for clean clothes...

Having The Best Sex with Suzanne Najarian

Sex! We’re talking all about it on today’s episode. Revealing how to connect with yourself, avoiding shame and how sacred sexuality should be a part of your life the way a trip to the gym is.  “The most important thing I want all women to know is you are not broken. There is nothing wrong with you. Whatever you’re feeling or not feeling is ok. No one has an inherently broken or fucked up sexuality.” - Suzanne Najarian, Sacred Sexuality Coach. Suzanne dives deep into what Sacred Sexuality...

Green Flags with Briana Mosher

When you’re first getting to know someone, there are certain things that are attractive (green flags) and those qualities that aren’t ideal (red flags). This week on the Podcast, Anything for Love, my friend, Bri Mosher and I help you spot green flags that will give you the GREEN LIGHT to get to know the person better and encourage that person to keep doing more of that! When you do the inner work to identify what your desires are in a potential relationship, the dating experience can be...

What it Means to Let Love In with Erin Szaroleta

This week, we’re talking about what it really means to let love in with a client of mine who went through the program, Erin Szaroleta. Before we begin our healing journeys, it’s quite common for us to find ourselves unable to find the words to properly express our feelings to friends, family, and partners.  When we don’t know ourselves, we tend to look for acceptance in other people. Making someone else responsible for how you feel about yourself is unsustainable and only leads you down th...

Your Trauma From Your Momma with Star Bond & Ruby Christine

This week, we’re talking about healing trauma with Star Bond and Ruby Christine. We’ve all experienced trauma in one form or another and no matter how big or small that trauma was, it affects our minds and bodies in the same way. While there is a spectrum of trauma, no matter what your story is or how severe what you experienced was, it will land in the body exactly the same. Trauma doesn’t have to define you and it’s never productive to compare yours to someone else’s. We all have the opp...

The Cost Of Caring What They Think

We are talking about caring what other people think of you. At one time or another, we’ve all been consumed by the idea of someone we know thinking negatively of us and we’ve often found our own actions and self-beliefs hindered by these thoughts.  When we allow these thoughts to take over, we’re allowing our projected fears and insecurities about the thoughts of others to hold more power than our own voices. Allowing our voices to take a backseat can show up in more places than just love;...

What Ghosting Means About You with Colleen Nelson

This week, I sat down with Colleen Nelson, trauma therapist and relationship coach, to talk about ghosting and what it means about you. Ghosting is so common nowadays and it can be a difficult thing to understand and process, whether you’re the one doing the ghosting or being ghosted.  When you’re the one doing the ghosting, that’s a conflict-avoidant response that keeps you from using your voice and ultimately holds you back. It’s important to recognize the trauma you may have experienced...

Feeling Your Feelings

This week, we’re talking about the importance of really, fully feeling your feelings as they come up. We’re going to dive into the tendency many of us have had in the past to get uncomfortable with big feelings that come up and instead find ways to distract ourselves from them instead of moving through them.  It’s this tendency to avoid fully feeling these big feelings that keep us from learning from them and moving past them. No matter who you are, bad days will come, so have a routine in...

How to build your self-esteem with Kaylor Betts

This week, I’m chatting with Kaylor Betts from the Mental Wealth Podcast all about self-esteem when it comes to dating. We’re going to dive into the tendency many of us have to go into dating app interactions expecting some ground outcome that inevitably means something about ourselves.  It’s this tendency to base our self worth on these dating app experiences that keeps us from building a self esteem that is sustainable and free of external validation. When we are in this state, we often ...

Believing in Yourself with Katie

Do you avoid taking risks out of fear but then find yourself in situations where you can’t truly be yourself? Fear will often keep us from seeking out the right people and opportunities but at the end of the day, what it does is keep us from believing in ourselves. It keeps us from trusting our own intuition and from believing that we deserve to have what we want in life to feel fulfilled. When negative emotions and self-talk come up for you, write them down - first so that you can proce...

Shameless with Dr. Brashani Reece

Does shame prevent you from being your authentic self in relationships? Does it turn you into a people pleaser who prioritizes others’ needs over your own? This week on the Anything for Love podcast, we’re talking about shame and how it can affect the way you show up in relationships.  Shame can cause friction for people at all different stages of their life and relationships. This is why I coach with women, anyone from those who may have just broken up with someone or are single, who ar...

Ease Your Dating Nervousness

Are your thoughts about dating making you afraid to date? This week on the Anything for Love podcast, we’re talking about feelings of fear and anxiety when it comes to dating and why these thoughts can keep us from allowing love into our lives.  Have you ever been afraid that if someone truly got to know you, they’d leave? Fear of intimacy, getting to close, and other difficult feelings keep us from attracting the kind of love we all deserve to have in our lives. It’s for this exact re...

Using Your Voice with Sarah Gaines

Do you find yourself looking for that good morning or good night text? Do you feel like you need someone else to validate things about you? That you really want to feel safe and loved? It can be so easy to get lost in a relationship and in the process lose yourself in it, as well. This week, we’re talking about healing yourself and your inner child (aka your younger self) so that you can be your authentic self in any relationship where you feel safe, loved, and free to express yourself cre...

No More Excuses For Bad Behavior

So many of us make excuses for other people’s behavior on the off-chance that there might also be some good behavior if we wait around.  Oftentimes, we learn to accept this behavior from family and from other experiences while growing up, but this doesn’t mean we have to allow this to continue as adults. We can choose not to accept other’s actions and what’s more empowering is we don’t have to let their actions mean anything about us. #stillpracticing  What matters is you think that you ...

Healing Codependency with Sarah Fung

There are many ways that codependency can affect you in all kinds of relationships and situations, but as my guest this week, Sarah Fung and I discuss, it’s not something to be ashamed of. It’s perfectly normal and codependency is something that likely affects all of us in some way at one point or another in our lives.  As we learn to set and communicate healthy boundaries in our relationships, it’s important to remember that codependent thoughts and behaviors often come from a place of lo...

Dating Q&A with Katie

Do you know how to deal with someone ghosting you? Do you keep telling yourself “I hate online dating?” This week, I sat down with some members of my Let Love In Facebook group to answer questions they had about dating! It’s so easy to fall into the trap of basing your self worth on whether or not you’re hearing back from people you’ve met or are talking to on dating apps. Don’t be afraid to use your voice if you don’t like the way someone is communicating with you (or not communicating)...

Not Matching on Dating Apps?

Do you hate dating apps? Do you aimlessly swipe or when you do match, they ghost? This week, I answered a question that I got from a client who finished up LET LOVE IN and is now onto phase 2 of coaching learning HOW TO DATE.  The question: how to match with emotionally available people aka the right ones? The answer: Change the energy you’re putting into your dating app experience and have the belief that you’re going to meet someone great so you can make better connections! I show yo...

You're Lying To Yourself with Todd Sylvester

Do your beliefs about yourself, sometimes, make you feel like shit?  Do you find that you take action as you’re thinking negatively and then you feel worse? This week, I sat down with Todd Sylvester, Author & Speaker. Todd’s inspiring message is all about changing the beliefs you have about yourself so that you can change your behavior, too! Because what we think = how we feel = actions we take = shitty results

Ep. 69 Should I Just Move On

Connection vs. Chemistry

Do you overshare early on in a new relationship to try and create a stronger connection? Do you know the difference between connection and chemistry? It can be easy to get confused between the two and it’s important not to overshare with someone in order to speed up the process (and try to fall madly in love). Compatibility = chemistry + connection.  In this interview, hosted by Risa Anasky, we explore 10 common signs that you might be addicted to love and 10 signs of a healthy, secure r...

Tapping into Tantra & Sacred Sexuality with Emily Henderson

This week on the podcast, we get a chance to talk about all things tantric sex and radical self-acceptance with Emily Henderson. As a yoga teacher and an intimacy + empowerment coach, Emily supports individuals who are feeling stuck in their sex life to have more fulfilling, tantric and passionate sex! With no holds barred, Emily takes us on an intimate journey detailing how we can empower ourselves to dive deeper into our sacred sexuality while fully accepting ourselves and our individual n...

How to Bounce Back From Rejection

Rejected twice from her college dance team, Eliza Shirazi (aka Kick It by Eliza), decided to take action and kickstart her own fitness Fempire! She created Kick It, a female-focused boxing and kickboxing fitness community. Kick It is a safe-space for women to process emotions and changes in their lives while simultaneously moving their body. Eliza truly embodies the idea of purpose through passion. Amazing how rejection from one thing can actually catapult you directly into the right thing -...

Ep 65: How I Become Addicted to Love

In this week’s episode, I tell the story of how I became a love addict. How my early childhood and my mom’s absence made me crave love (and so many other things) to fill the hole. It’s the journey of how I have learned and grown because the awareness of becoming addicted to love is the best thing that ever happened to me. It has given me a life of recovery and service beyond what I ever could have known or asked for. Who knew that my biggest challenge would become my greatest gift to heal an...

Ep 65: How I Became Addicted to Love

In this week’s episode, I tell the story of how I became a love addict. How my early childhood and my mom’s absence made me crave love (and so many other things) to fill the hole. It’s the journey of how I have learned and grown because the awareness of becoming addicted to love is the best thing that ever happened to me. It has given me a life of recovery and service beyond what I ever could have known or asked for. Who knew that my biggest challenge would become my greatest gift to heal an...

Ep 64: Why Am I Attracted To The Wrong People ft. Marni Battista

No matter what you do, are you always attracted to the wrong men? Even if you know better? I chat with transformational leader, dating expert and relationship coach Marni Battista on her proven method to reveal, and FIX, the root cause that’s keeping you single and stuck. We discuss how to rewire your brain, beliefs and boundaries so you can find a fulfilling relationship that’s in alignment with your authentic self.