Your Social Anxiety Bestie with Sadie artwork

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Your Social Anxiety Bestie with Sadie

English - April 18, 2022 10:00 - 6 minutes - 4.71 MB
Mental Health Health & Fitness social anxiety mental health shyness introversion socially awkward shy fear self-compassion self-development mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2.E7. Gym anxiety with personal trainer Chris

Next Episode: S2. E8. How do you set fitness goals when you struggle with body image issues?

Do I stay in the car? Do I offer to help?

Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8 Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/--- Send in a voice message: https://anchor.fm/yoursocialanxietybestie/message

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