S2. E8. How do you set fitness goals when you struggle with body image issues?

I set a fitness goal that is (finally) NOT a number on the scale. But it's also not that simple.  

Links: 

Video mentioned: Y2K Fashion Gave Rise to EDs in Young Teens (and it’s coming back!) by Abbey Sharpe https://www.youtube.com/watch?v=ZrC6I9W5ISA  
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