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Why comparison makes anxiety worse
Anxiety Slayer™ with Shann and Ananga
English - July 07, 2017 15:06 - 13 minutes - 15 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to tame your mind and experience more peace
Next Episode: Waking up with panic
Theodore Roosevelt once said, “Comparison is the thief of joy.”
In the case of anxiety, comparison can quickly eat away at our self-confidence.
Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com