14 Meditation I am Grateful

English - March 26, 2020 16:02 - 7 minutes - 12.9 MB
Fitness Health & Fitness Mental Health meditation mindfulness presentmoment breathwork health meditate yoga Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: 15 Gentle Yoga for Rest

Practicing gratitude has tremendous benefits to your outlook and wellbeing. Take a few moments for a daily guided gratitude meditation.

This episode's sponsor is RAD SWIM!

Get 20% off RadSwim Swimwear for the whole family with code AmyTenneyYoga at checkout: https://radswim.com

https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1

Instagram: @amytenneyyoga

Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!