All Moves
395 episodes - English - Latest episode: 2 days ago - ★★★★★ - 114 ratingsYou are the problem, you are the solution. For over a decade Anthony Minaya has helped thousands of people become the best version of themselves by understanding and addressing the root cause to problems of the mind. Often on this show you will hear the quote “we see the world as we are” simply put - this is a podcast about the understanding of oneself. Follow along with a “fresh mind” as Anthony goes deep into the process of change, passion, clarity, love, purpose, awareness, personal responsibility, perspective, and truth. Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
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Episodes
Ep169: Certainty.
June 05, 2021 02:17 - 27 minutes - 25.3 MBGive all of you to all that you do. In this episode I breakdown why most people are chasing certainty and security. What it means to have an all in mentality. Seeing the details about yourself on paper. Why the non interested suffer the most. What it means to give with no expectations. and the number one reason why your partnerships/relationships may will never work. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep168: Question yourself.
May 29, 2021 03:27 - 1 hour - 62 MBWho you really are is the foundation behind all the moves you make. So if you don’t fully understand yourself, then you don’t really understand the root cause of your current situation. In this episode i breakdown the importance of questioning all that you do so you can truly see who you really are. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep167: It's your choice.
May 22, 2021 02:11 - 30 minutes - 27.7 MBIn every moment there’s a choice and you are always choosing what you want to do. In this episode I break down why we are all in the position we want to be in and why one decision can change it all. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep166: Naked.
May 15, 2021 01:17 - 45 minutes - 42 MBWhat if you were psychologically naked and saw the world in its rawest form? What would happen if you saw yourself without any psychological attachment to anything? In this episode i breakdown why the acceptance of labels, culture, beliefs, assumptions, judgment, and conclusions may be taking us further and further away from ever seeing the truth about ourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep165: Healing.
May 08, 2021 02:39 - 40 minutes - 36.9 MB“Healing” happens instantly, it doesn’t take time. In this episode I breakdown why it doesn’t have to take time to overcome what happened in the past. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep164: Mental slavery.
May 01, 2021 01:53 - 42 minutes - 38.9 MBYou are a slave to those you psychologically depend on. In this episode I breakdown why you shouldn’t depend on anyone for love, happiness, purpose and self worth. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep163: Overcoming fear.
April 24, 2021 01:59 - 43 minutes - 40 MBA mind that is afraid is mind that is easy to control. In this episode I breakdown why fear creates the illusions that blind you from truth. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep162: It's "almost" impossible to understand yourself.
April 17, 2021 03:21 - 1 hour - 55.1 MBYou can’t see yourself when you spend most of your time not looking. In this episode I breakdown why most people are too distracted to ever see the truth. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep161: Still lost.
April 09, 2021 03:00 - 46 minutes - 43 MBYou can comprehend and repeat what is being said word for word and still not understand. In this episode i break down the difference between “hearing” the truth and “seeing” the truth. And why you can study “life changing” information and still be lost. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep160: Set in stone.
April 03, 2021 00:47 - 56 minutes - 51.8 MBWhen you accept misery as a way of life you slowly lose interest in trying to solve the actual problem. In this episode I break down why most people have been beaten up by life. How most of us are blinded by our beliefs. Why the pursuit for temporary happiness leads to long-term misery. Why most people fear “nothing”. Why a dull mind chose to quit on itself. The truth behind being “too old” or “too late” for change. And why “losing interest” makes living in misery set in stone. --- Support...
Ep159: Eliminating the excuses.
March 27, 2021 00:56 - 44 minutes - 40.8 MBMake excuses or make changes the choice is yours. In this episode I breakdown why there’s no rules only consequences. The importance of accepting responsibility. Understanding that failure is part of the process. Why fear does not exist And how you put yourself in the position you are currently in. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep158: Transformation.
March 20, 2021 00:28 - 28 minutes - 25.9 MBPeople want the change without the transformation. In this episode I breakdown why most of us approach new problems with old ways of thinking. Why we continue to repeat the same cycle. The importance of questioning the thing that gives you the most psychological comfort. Why your priorities may be in the wrong place. And why you are the creator of your own problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep157: Perception is reality.
March 13, 2021 01:39 - 31 minutes - 28.6 MBWe see the world as we are. In this episode I breakdown why all problems are illusions of the mind. Why true clarity for most people is almost impossible. Why we choose to repeat the same cycle. The dangers of responding to new challenges with old ways of thinking. And How there is only one way to breakout of the psychological bubble most of us are stuck in. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep156: Undivided Attention.
March 06, 2021 00:30 - 48 minutes - 44.3 MBTo truly understand yourself you must give your undivided attention to the truth. In this episode I talk about the importance of living a orderly life. Being focused to the point of no return. Repositioning yourself for clarity and energy. Why every moment presents a new opportunity. And the difference between one who truly wants to understand vs those who already quit on themselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep155: Boredom.
February 26, 2021 23:20 - 29 minutes - 26.8 MBMost people’s biggest struggle in life is boredom. In this episode I breakdown the process of boredom, why some of us will choose to take the “long way” when it comes to solving problems, why people make moves in times of crisis, why most of people have already quit on themselves, and the importance of having a deep interest in understanding yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep154: Self-made.
February 20, 2021 04:18 - 1 hour - 56.2 MBOur past moves has led us to the life we are living right now. In this episode I breakdown why most our problems are self made, Why we will refuse to take action regardless of how bad we claim our situation is, Why there is sadness when an illusion ends, Why most people don’t want the actual solution to a problem, Why one will accept misery in the name of comfort and security, Why we will chase something we don’t really understand, And why it’s so easy for most people to blame everyone else b...
Ep153: The state of contradiction.
February 13, 2021 04:31 - 55 minutes - 50.9 MBI’m this episode I breakdown what it means to be in conflict, being heavily conditioned, the dangers of holding on to our judgements, conclusions, assumptions and beliefs, why most of us are in a state of contradiction and what it really takes to be clear. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep152: Misery loves company.
February 06, 2021 01:51 - 1 hour - 56.9 MBWhat’s the quality of each relationship you have in your life? In this episode I breakdown the process of an unaware mind. Why loneliness is boredom. How we attract who we are. The meaning of a true friend. Why one conversation can lead you down a path that is almost impossible to get out of. And why showing up for yourself is the best thing you can do for those around you. This will challenge everything you think you know about friendships. --- Support this podcast: https://podcasters.spo...
Ep151: Moving on. (Q&A #12)
January 29, 2021 23:27 - 53 minutes - 49.1 MBIn this episode i answer the following questions: 1) How to maintain grit to get to where you need to be if you have lack of resources. 2) How to move on from a break up, how to stop thinking about someone, how to move on from doing something bad and how to move on from a long term relationship. 3) How do you make someone love you. 4) How do i protect my energy doing the work that i do, and 5) How important is personal development really. --- Support this podcast: https://podcasters.spoti...
Ep150: Running towards your fears.
January 22, 2021 22:07 - 29 minutes - 27.3 MBWhat are you afraid of? In this episode I breakdown the importance of understanding fear, why fear is the biggest illusion of them all, why fear causes limitations, and why you must not escape from fear, you must run towards it. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep149: Self Improvement.
January 16, 2021 01:00 - 1 hour - 56.2 MBMost people are interested in “becoming” instead of being. Never looking at the actual problem because they’re too focused on this idea of “becoming more”. Wanting to be “better” but never taking the time to truly understand themselves. In this episode I breakdown why “self improvement” is another form of escape when you don’t invest the time to truly understand who you actually are. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep148: Beyond the words.
January 09, 2021 03:41 - 47 minutes - 43.3 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep147: 2021.
January 01, 2021 02:43 - 43 minutes - 39.6 MBRegardless of the limitations that are put in place, nothing will keep us more stagnant than the limitations we place on ourselves. In this episode I breakdown why 2021 will be the same as 2020 if you don’t take full control over your mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep146: Living a meaningful existence.
December 24, 2020 17:56 - 58 minutes - 53.7 MBThis is all temporary. Make every moment of your life meaningful. In this episode I breakdown why we are all currently living the life we want to live. How human beings create meaning out of anything and everything. Why regardless of what happens your life is your responsibility. And why life becomes more meaningful when you realize that life itself for you is all temporary. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep145: The art of listening.
December 16, 2020 23:16 - 1 hour - 55.1 MBThose who listen without reaction, judgement, and conclusion are the most aware. In this episode I break down why a closed mind and open mind are both lost. Why listening without judgement, reaction and conclusion leads to clarity. My perspective at 18 yrs old and how i got to where I am today. Why you should never get offended. And the importance of watching and listening to your thoughts. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep144: You can't teach passion.
December 11, 2020 23:47 - 29 minutes - 27.3 MBWe have been deeply conditioned to not see ourselves. In this episode I break down why most people are just not interested in understanding the process of the mind. Why an uninterested mind wants distractions. Why when the mind is afraid it is easy to control. Why most people seek temporary happiness. And why passion is the one thing you just cannot teach. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep143: Above it all.
December 04, 2020 14:16 - 51 minutes - 47.1 MBWe have been deeply conditioned since birth. Which is why most people have a mechanical mind and are living a mechanical life. It’s a mind with no passion that just accepts what everyone claims to be true. In this episode I breakdown why most of us are deeply conditioned. The process of a mechanical mind. Why most of us have no real creativity, passion, or purpose. Why we’re never satisfied and always want more. Why human beings will die for their beliefs And the importance of being “above it...
Ep142: The Lazy Mind.
November 27, 2020 23:59 - 42 minutes - 39.2 MBYou are the problem and you are the solution. In this episode I breakdown why your current reality was created by you, why a conditioned mind listens with resistance, why a lazy observer does not have the passion to see what is true, why the human structure is all game, why one must first be “successful” in order to become successful, and why you are the problem and the solution. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep141: Address the root cause. (Q&A #11)
November 19, 2020 01:23 - 1 hour - 55.7 MBIf you're searching for that one person who will change your life, take a look in the mirror. Look at yourself with total awareness and address the root cause of the problem. In this episode I answer a few questions! I breakdown what to do if you’re living with toxic family members who don’t believe in your dreams, if there’s ever a right time to look for a relationship, why the battle of changing is so hard, why the minds problems just doesn’t go away, why you won’t ever achieve your goals w...
Ep140: The importance of decision making.
November 13, 2020 02:35 - 27 minutes - 25 MBEvery moment is an important moment. You are influencing the future with each decision that you make. In this episode I breakdown why we are exactly where we’re supposed to be, why you shouldn’t blame anyone else but yourself, how we influence the future with each decision that we make, why the way we respond to things will determine what happens next and how studying yourself without limitations will get you to see the truth. --- Support this podcast: https://podcasters.spotify.com/pod/s...
Ep139: Illusions of the mind.
November 07, 2020 02:33 - 54 minutes - 49.9 MBAll problems are illusions of the mind. In this episode I breakdown down the actual meaning of problems, why what’s right, wrong, good, bad, evil is not actually based on truth, why we all see things with “images” which causes fear and limitation, why a perspective change will solve most of your problems, And why “if you fear the future, you fear nothing.” --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep138: The Sacrifice For Clarity.
October 30, 2020 18:45 - 54 minutes - 49.7 MBThe solution to your problem will require you to make the most uncomfortable decision. In this episode I breakdown the lifestyle of a mind that has no intention to change. Why to an unaware mind (belief is more important than truth) Why only a few people are serious enough to make the necessary sacrifices for clarity. And why your life and every moves you make (even when no one is watching) matters to this world. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves...
Ep137: Stranger to yourself.
October 23, 2020 00:57 - 58 minutes - 53.9 MBWe are all born strangers to ourselves, to others, and to environment itself. Human beings have no choice but to observe, learn, fail, adjust and adapt. In this episode I breakdown the lifestyle of early humans beings. Why there’s no “blue print” Why most people may never know themselves. How the “artificial” world got started. And how to thrive in today’s world without any fear. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep136: Total Awareness.
October 16, 2020 19:34 - 54 minutes - 49.8 MBSeeing yourself/life in full and not in fragments is total awareness. With total awareness you will see how most people (including yourself) have been living an extremely mechanical life. In this episode I breakdown why everyday the mind is being pulled in many different directions, Why most people live a mechanical life, Why seeing yourself without limitations is the start of change, The importance of having a great attitude and being passionately curious. And why you must have total awarene...
Ep135: A sluggish mind.
October 09, 2020 02:24 - 53 minutes - 49.3 MBOnly a clear mind moves with true purpose. In this episode I breakdown the difference between a clear mind and a sluggish mind. The importance of understanding what a sluggish mind cares about. Why a sluggish mind has no energy. And what to do if you truly want to start living life with passion, love, and purpose! --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep134: You are the problem.
September 30, 2020 23:23 - 54 minutes - 49.9 MBIf you don't get to the root of the problem, the problem will continue to grow. In this episode I breakdown why you are not separated from the problems of the mind. Why if you live with fear, you are fear! Why you have nobody else to blame but yourself. Why most people refuse to see the actual solution to their problems. Why a hurt mind does not know what passion and love is. why we create our own problems and limitations. And why psychologically sitting with your problems is the only solutio...
Ep133: Psychological Comfort.
September 24, 2020 22:19 - 50 minutes - 46.3 MBMost people aren’t concern with what is true, they accept whatever gives them psychological comfort. In this episode I breakdown why most of your problems are self made. Why we are all living the life we want to live. The importance of understanding that Human beings have the ability to create illusions. How you see the world depends on the quality of your mind. And why every human action/behavior is an attempt to solve a problem. --- Support this podcast: https://podcasters.spotify.com/p...
Ep132: True Success.
September 17, 2020 22:33 - 39 minutes - 36.3 MBTrue Success is when one is clear in the mind and doesn’t live in conflict or contradiction (within themselves). One who lives with passion, love, truth and purpose. In this episode talk about some of my insecurities that was holding me back. Why fear is the greatest illusion of them all. The importance of having discipline in the beginning of breaking habit. How to reposition yourself for the better, Breaking limitations, And what being successful really means. --- Support this podcast: h...
Ep131: Breaking bad habits.
September 10, 2020 21:13 - 46 minutes - 42.3 MBYour habits control your future. In this episode I breakdown why thoughts and knowledge is not enough to break a bad habit. The importance of understanding the foundation behind each move we make. Why clarity and energy is everything. Why those who are stuck in a bad habit are living in contradiction. Why the process must be a way of life. And why there is truth in hesitation. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep130: Misery.
September 03, 2020 17:32 - 45 minutes - 41.7 MB“Most people prefer the certainty of misery to the misery of uncertainty.” In this episode breakdown the process of a confused mind. How a lost mind becomes clear. The importance of becoming “one” with (not separated from) the problems of the mind. How division causes conflict. Why in order to understand “truth” the mind must see it for itself. How you are being distracted from yourself at all times. And why most people have become comfortable living with misery. --- Support this podcast:...
Ep129: Reality vs Truth.
August 27, 2020 20:33 - 40 minutes - 36.8 MBWe cannot see the “root” and the “true” problems of the world if we are viewing it through the eyes of an unhealthy mind. In this episode I breakdown why your reality is separated from truth. How a perspective change will solve most of your problems. Why the truth is dangerous. Why an unhealthy mind is viewing the world from a limited perspective. And why we all have a responsibility to this world to be the healthiest version of ourselves. --- Support this podcast: https://podcasters.spoti...
Ep128: A dull mind.
August 20, 2020 22:42 - 1 hour - 55.1 MBWhen the mind is fresh it observes without judgment and bias beliefs. It learns for the very first time. In this episode I breakdown how fresh the mind is when it’s born. How the mind becomes dull (stupid) when you allow problems to roll on to the next day. Why a dull mind is in desperate search for pleasure and temporary happiness. Why Choosing sides create division and how division creates confusion. The true meaning of loving yourself. And the importance of sitting with the problems and no...
Ep127: Radical Change.
August 13, 2020 01:07 - 1 hour - 56.1 MBYour future will be what it is today until there are radical changes made within your entire outlook on life. In this episode i question the possibility of change when living in conflict. Why when most people say “they’ve changed” its only temporary. Attracting things with a lost mind. What is true meditation and the dangers of always searching for answers. Why division creates a narrow mind and why it’s extremely important to question what society claims is success. --- Support this podc...
Ep126: The Unknown.
August 06, 2020 16:03 - 46 minutes - 42.8 MBIn this episode I talk about the process of death, generational struggle, the importance of clarity and personal responsibility, why desire creates illusions, and why majority of the world fears the unknown. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
The Most Lost Are The Most Distracted.
August 04, 2020 20:16 - 7 minutes - 6.54 MBQuote Breakdown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/all-moves/support
Ep125: Understanding oneself.
July 29, 2020 23:38 - 30 minutes - 28 MBWhen we are hurt we cannot possibly love. In this episode I talk about the importance of paying attention to the moves you make from moment to moment, understanding the process of the mind, planning ahead, and why a hurt mind cannot possibly love. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep124: Tomorrow doesn't exist.
July 22, 2020 23:22 - 46 minutes - 42.9 MBYou can escape reality but you cannot escape the consequences of escaping reality. In this episode break down why a perspective change will solve most of your problems, why being the healthiest version of yourself is extremely important, the real impact boredom has on people, why it feels (almost) impossible to change, why most people want “unnecessary” problems and how some people are living life just waiting to die. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-m...
Ep123: Clear. (Q&A #10)
July 16, 2020 21:12 - 51 minutes - 47.1 MBThe human mind has an infinite capacity for self-deception. In this episode I answer the following: How do you live when you don’t want to live anymore? What does it mean when you feel like you can’t be yourself around the person you are dating? And How do you gain self-confidence and love yourself? --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep122: Start The Conversation.
July 08, 2020 23:05 - 44 minutes - 41.1 MBA perspective change transformed my entire life. In this episode I breakdown the most important conversation you need to have with yourself. This is what I did to create total transformation. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep121: Over Stimulation.
July 01, 2020 23:22 - 58 minutes - 53.3 MBThe most lost are the most distracted. In this episode I breakdown the process of a lost mind. How being committed to entertainment can kill all of your drive and energy. why a fresh mind has no limitations. why most people must “unlearn” in order to head towards a different direction. How most people are making “autopilot” moves. And why the mind is not satisfied with being “told truth” it must see truth for itself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-mov...