All Moves
407 episodes - English - Latest episode: about 6 hours ago - ★★★★★ - 114 ratingsYou are the problem, you are the solution. For over a decade Anthony Minaya has helped thousands of people become the best version of themselves by understanding and addressing the root cause to problems of the mind. Often on this show you will hear the quote “we see the world as we are” simply put - this is a podcast about the understanding of oneself. Follow along with a “fresh mind” as Anthony goes deep into the process of change, passion, clarity, love, purpose, awareness, personal responsibility, perspective, and truth. Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
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Episodes
Ep231: Self Respect.
August 20, 2022 03:51 - 29 minutes - 27.5 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep230: Understanding the Problem.
August 13, 2022 00:01 - 29 minutes - 27.6 MBYou are the problem, you are the solution. In this episode i breakdown the importance of seeing yourself, why belief blinds you from truth, why "trying" blinds you from seeing what you are actuality doing, questioning the psychological limitations that have been past down, and why understanding the problem is the solution. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep229: Nothing.
August 06, 2022 03:18 - 30 minutes - 27.8 MBThere is nothing that puts more pressure to the human mind than nothing. In this episode i break down why most people don't want to solve their problems, why one of the hardest things to ever do is change a priority, why the older one gets the more stuck to their ways they become, and why life will be what you prioritize, settle for and give attention to. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep228: All of yourself.
July 30, 2022 03:58 - 29 minutes - 27.8 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep227: Mountain.
July 23, 2022 01:23 - 28 minutes - 26.6 MBAre you willing to climb this mountain forever? In this episode I breakdown the difficulty that comes with changing your life . The amount of moving parts that comes with transformation. Why one of the most courageous and most important things you can ever do is see yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep226: 1v1
July 16, 2022 00:25 - 29 minutes - 27.2 MBIt's 1 on 1, you vs you. In this episode i breakdown why you are the only one standing in your way. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep225: Seeing yourself.
July 09, 2022 03:43 - 28 minutes - 26.4 MBIn this episode i breakdown the dangers of building a life around the avoidance of your problems and why seeing who you are will end the psychological confusion. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep224: Work on you.
July 01, 2022 22:51 - 28 minutes - 26.4 MBAre you listening to understand? In this episode i breakdown what it means to actually work on you, why we must forever question what we think we know, why it takes interest and responsibility to change your life, and why all the results you are getting are all rightfully so. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep223: Vision.
June 24, 2022 22:00 - 28 minutes - 26.6 MBChanging your perspective changes your experience. In this episode I breakdown the importance of having a vision for yourself. What is mental toughness and mental weakness. Taking control of the things you have control of. Why we need to stop giving our responsibility to others. Why there are no cold hard facts and why everything changes when you change your priorities. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep222: Solid.
June 18, 2022 04:45 - 29 minutes - 27.7 MBTheres nothing in life to fear, it's only to be understood. In this episode i breakdown what it means to be "solid" with yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep221: Infinite patience.
June 11, 2022 03:15 - 31 minutes - 29.4 MBObserve and question without wanting an answer. In this episode i breakdown why at any moment it can all change, why people choose to accept the stories they tell themselves and why not taking action is an action that comes with a result. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep220: Psychological Bubble.
June 04, 2022 03:02 - 39 minutes - 19.5 MBMost people want change but they don’t want transformation. In this episode I breakdown why you are the creator of your own fears and limitations, why many people jump from different belief systems, why there is no balanced life when you are not solid with yourself, why most people only want to do surface level work, why sometimes the best move is to take 3 steps back to take 10 steps forward, and why breaking out of the “ psychological bubble” is one of the hardest things to do when the bubb...
Ep219: The "Right" move.
May 28, 2022 03:59 - 30 minutes - 28.4 MBIn this episode i breakdown why the "right" move is determined by what you prioritize. www.patreon.com/anthonyminaya --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep218: Total Package.
May 21, 2022 02:18 - 48 minutes - 44.6 MBIn this episode i breakdown why one sees the truth as an enemy, why a conditioned mind listens with resistance, why your situation is never permeant, and why you are a total package backed by the foundation of your mind. Exclusive access to my awareness journal www.patreon.com/anthonyminaya sign up today for only $5 a month. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep217: Everything makes sense.
May 14, 2022 00:22 - 29 minutes - 27.7 MBThere is no right or wrong way to live, there are only consequences. In this episode i breakdown why the world is in your head, why we are all getting the results we deserve, why life will be what you give your attention to, why we must question the story we tell ourself if we want change and why everything in life makes sense. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep216: Seeing the world as we are.
May 06, 2022 15:41 - 36 minutes - 17.8 MBThe world is in your head. In this episode I breakdown why we see the world as we are, why every move we make is the “right” move, why life will be what you settle for, why beliefs blind you from truth, and the importance of truly understanding yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep215: Religion.
April 30, 2022 16:04 - 32 minutes - 15.8 MBWhat’s your overall “religion”, “umbrella”, or foundation you are building your life on top of? In this episode I breakdown why not making a decision is a decision. Why you are exactly where you are supposed to be. Why the end is the new. How there is education all around. Why you should revisit your conclusions and your fears. and why taking total responsibility over your life will change how you see the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/s...
Ep214: Attention.
April 23, 2022 02:21 - 29 minutes - 27.8 MBYour most valuable asset you have is your attention. In this episode i breakdown the true meaning of change and why life will be what you give your attention to. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep213: Awareness of oneself
April 16, 2022 04:19 - 46 minutes - 42.9 MBMost people don’t want the solution to a problem when the solution can potentially end the things you find most meaningful. In this episode I breakdown why we want to hold on to our “problems”, why the inner and outer self are one, why a dull mind loses interest in seeing what is true, learning how to think not just what to think, and why true awareness of oneself brings clarity. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep212: Freedom.
April 09, 2022 03:52 - 29 minutes - 27.2 MBWe are blinded by our own reality. In this episode I breakdown why the world in your head is blinding you from seeing yourself, questioning what you overlook, why you are confusion, why absolute kills curiosity, and why knowing/seeing yourself is freedom. Sign up to my daily awareness journal here: https://www.patreon.com/anthonyminaya --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep211: Listening with responsibility.
April 02, 2022 02:56 - 29 minutes - 27.5 MBTransformation may require you to question what you find most psychologically comfortable. In this episode I breakdown the importance of listening to understand. Why you can’t teach passion, what it takes to live with moment to moment awareness, why you put yourself in the position you are currently in and why you must see yourself for who you actually are not who you wish to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep210: Power of the mind.
March 26, 2022 04:40 - 29 minutes - 27.7 MBYou are standing in your own way. In this episode I breakdown how powerful the mind really is, why you have nothing to lose, why the future can change from moment to moment, why a perspective change will solve all of your problems, and why we create our own obstacles. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep209: Raw Truth.
March 19, 2022 02:14 - 29 minutes - 27.7 MBIn this episode breakdown why nothing is more powerful than a mind that is unafraid to see itself. Sign to my daily awareness journal here >> https://www.patreon.com/anthonyminaya --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep208: Curiosity.
March 12, 2022 04:47 - 28 minutes - 26.5 MBThere is no excuse. In this episode i breakdown why in todays world you can learn anything you need to know and why curiosity is the beginning of solving a problem. Sign up to my patreon (daily awareness journal) https://www.patreon.com/anthonyminaya --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep207: Meaningful Pain.
March 04, 2022 20:35 - 26 minutes - 24.7 MBIn the episode i breakdown why one will refuse to solve a problem no matter how painful it is. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep206: Question Your Story.
February 25, 2022 20:06 - 29 minutes - 27.7 MBThe world is in your head. In this episode i breakdown why most people want change but they don't want transformation, why discipline is always temporary, overlooking the details about yourself, and you are the result of the story you've accepted. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep205: Electricity.
February 18, 2022 23:00 - 28 minutes - 26 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep204: You have full control.
February 12, 2022 07:59 - 57 minutes - 27.5 MB“You can do whatever you set your mind to.” - Eminem. In this episode I breakdown why anything man made can be understood, why we are all exactly where we want to be, the power of the mind, solving problems, going all in on plan A and why you will always figure it out when you truly want it. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep203: Fear of ending the known.
February 05, 2022 05:15 - 58 minutes - 54 MBIn this episode I breakdown why there is no fear of the unknown. There is only fear of the ending of the known or the changing of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep202: Homo Sapiens.
January 29, 2022 03:56 - 31 minutes - 28.8 MBSign up to my daily awareness journal here: www.patreon.com/anthonyminaya In this episode i breakdown why belief blinds us from truth, why fear is an illusion, the importance of knowing yourself, why its silly to feel that you're not "good" enough, taking control of the things you have control of, and why you already know what you need to do. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep201: Attachment.
January 22, 2022 04:44 - 29 minutes - 27.4 MBThe hardest thing for one to ever do is to see themselves. In this episode i breakdown why everything about you is creating the results you are getting now. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep200: Inspired by truth.
January 15, 2022 04:39 - 46 minutes - 43.4 MBOn episode 200 i breakdown why people are afraid of commitment, how this podcast has changed over the years, how the truth inspires me, and why most people want a balance life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep199: Ownership.
January 08, 2022 05:14 - 1 hour - 85.3 MBIn this episode i breakdown why you are exactly where you want to be and why prioritizing the truth will create total life transformation. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep198: Fresh Start.
December 31, 2021 18:06 - 38 minutes - 35.6 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep197: Never Lonely.
December 24, 2021 05:57 - 36 minutes - 33.4 MBWhat is your relationship with the truth? On this episode i breakdown why the most aware are the most alone, why there is misery in groups, why the end result doesn't matter, why failure is the greatest teacher of them all, and why there are no such thing as "cold hard" truths. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep196: Beyond 100%
December 19, 2021 05:21 - 30 minutes - 14.4 MBIn this episode I breakdown why you must go beyond 100% to get out of your situation, why most people just want to stop moving and why now it’s the time to go all in. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep195: Slave to words.
December 11, 2021 04:14 - 35 minutes - 32.8 MBAre you blinded by “labels”?? In this episode I breakdown why you may be struggling with a problem that doesn’t exist and why we are limited by language itself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep194: The world is in your head.
December 04, 2021 04:27 - 34 minutes - 31.9 MBThe world is in your head. In this episode I breakdown why everything you want is on the other side of the decisions you know you need to make. Why fear is so strong, the day you see yourself for the very first time, why the easiest person to lie to is yourself, and why changing the way you listen leads to total transformation. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep193: True meaning of change.
November 27, 2021 18:07 - 29 minutes - 26.9 MBHow can you understand change when you don't understand yourself? In this episode i breakdown why every moment of our life is the unknown, why most people don't understand what change really is, why tomorrow doesn't exist, why assumptions create the feel of a predetermined life, and why most people choose to live in the known illusion than the unknown actuality. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep192: Occupied Mind.
November 19, 2021 21:13 - 27 minutes - 25.4 MBYou are living the life you are living now for a reason. On this episode I breakdown why most people place themselves in the situation they are in today. What is an occupied mind and why it can not see itself. Creating a balanced life while living in misery. And why most people are just existing and that is all. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep191: Adaptation.
November 13, 2021 04:53 - 33 minutes - 31.3 MBOn this episode I breakdown why most people get comfortable living in misery, why we are always doing what we want to do, and why we must adapt and adjust without limitation. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep190: The Creator Of Fear.
November 06, 2021 02:57 - 31 minutes - 29.5 MBWhat we settle for we deserve. In this episode I breakdown why most people are too conditioned to ever be clear. The true creator of your fear and what fear actually is. Why most of us are building on top of the foundation of comfort and security. What life will look like when you breakaway from your own psychological limitations. and why the unknown is life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep189: The end is the beginning.
October 30, 2021 00:27 - 28 minutes - 26.5 MBWe suffer more in imagination than in actuality. In this episode I breakdown why every moment of your life presents a new opportunity, why being a human being means solving problems, why everything is temporary, why healing happens instantly and how to overcome the psychological battles of the past. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep188: What is truth?
October 22, 2021 22:10 - 45 minutes - 42.4 MBPut an end to the illusions and you will see "what is". In this episode we question "truth" and what it means to actually see yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep187: The Game.
October 16, 2021 02:08 - 29 minutes - 27.4 MBLife is a game, one must learn how to play it. In this episode I breakdown the basic foundations that must be met, why escapism becomes a way of life when you don’t understand “the game”, mistaking illusions for actuality, and why awareness of the game puts you ahead of the 97%. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep186: I don't know.
October 09, 2021 00:45 - 27 minutes - 25.9 MBAll things flow, nothing abides. You cannot step into the same river twice, for the waters are continually flowing on. Nothing is permanent except change. — Heraclitus. In this episode I breakdown why being the best version of yourself is a moment to moment decision, why there’s no psychological “end” and why the most clear say “I don’t know”. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep185: The Battle.
October 02, 2021 02:33 - 33 minutes - 30.6 MBIn this episode I breakdown the psychological battle that will paralyze you and keep you in the state of confusion. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep184: Uninterested.
September 25, 2021 00:54 - 23 minutes - 22 MBIn this episode i breakdown why an uninterested mind will never become clear. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep183: Protection of the known.
September 18, 2021 16:46 - 54 minutes - 49.8 MBLife is the story you bought into. In this episode I breakdown why most people don’t want to see themselves for who they actually are. Why we listen with hesitation, and why the easiest person to lie to is yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep182: The answer.
September 11, 2021 03:11 - 29 minutes - 27.5 MBThe answer to our problems is in the understanding of oneself. In this episode I breakdown why we fear the unknown, what is “true” mental health and why the stories you buy into creates the world you see. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support