All Moves
395 episodes - English - Latest episode: 2 days ago - ★★★★★ - 114 ratingsYou are the problem, you are the solution. For over a decade Anthony Minaya has helped thousands of people become the best version of themselves by understanding and addressing the root cause to problems of the mind. Often on this show you will hear the quote “we see the world as we are” simply put - this is a podcast about the understanding of oneself. Follow along with a “fresh mind” as Anthony goes deep into the process of change, passion, clarity, love, purpose, awareness, personal responsibility, perspective, and truth. Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
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Episodes
Ep269: Mind Games.
May 13, 2023 01:48 - 1 hour - 57.5 MBObserve forever and you will see the truth many times over. In this episode i breakdown why understanding others starts with understanding yourself, the mind games most people play, how to spot the truth in a world of illusion, and why what happens to you happens because of you. Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your li...
Ep268: Lead Yourself.
May 06, 2023 00:08 - 59 minutes - 54.6 MBHelping others starts with you. In this episode i breakdown why you must be the leader of your life, what it means to provide value to this big tribe you are part of, making yourself irreplaceable, and why everyone can feel your energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep267: Real Life Superhero.
April 29, 2023 01:59 - 1 hour - 57.5 MBI always wanted to be batman. In this episode i breakdown my mindset on life. I talk about the best in the world mentality, setting high standards for yourself, how i respond to adversity, my definition of fun, why you should reinvent yourself, what it means to be the the ultimate human being, providing value in this big tribe we are all in, being a producer not just a consumer, and understanding that you are the super hero of your story. Go to https://www.anthonyminaya.com and sign up to m...
Ep266: Service to others leads to greatness.
April 22, 2023 00:49 - 1 hour - 60.5 MBWhat can i do for you? In this episode i breakdown why struggling minds can never be honorable, why you must create order in your life, what i learned from my trip to Dominican Republic, I share an audio from a film i did in 2016 called (NEW YORK CITY: HUSTLERS MENTALITY), why failure is part of success and why you must focus on being the first you. Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivat...
Ep265: Professional.
April 14, 2023 08:38 - 1 hour - 57.4 MBIn this episode i breakdown what it means to be a true professional in life and i ask you "personal" questions that will be awareness to some of the things you may be overlooking. Go to https://www.anthonyminaya.com and sign up to my daily awareness email list. I’m going to be sending you daily/weekly inspiration, motivation, updates, and tips that will increase the overall quality of your life. Get access to my coaching program, events 😉, one hour calls, new Merch, and my new book coming ...
Ep264: Frame.
April 08, 2023 03:23 - 1 hour - 57.1 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep263: All Moves Day.
April 01, 2023 01:37 - 1 hour - 59.4 MBYesterday you said today and today you say tomorrow. In this episode i breakdown the ultimate action plan that will lead to having more clarity in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep262: The Habit of NOT Doing.
March 24, 2023 22:45 - 51 minutes - 47.2 MBIn this episode i breakdown why most people want unnecessary problems, what it means to be stuck in the habit of not doing, escapism being a way of life, why most people lack meaningful relationships, being the hero of your story, when the smallest problems becomes the main priority and why we must give all of ourselves to the challenges life throws at us. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep261: Purpose is your responsibility.
March 18, 2023 03:56 - 1 hour - 56.9 MBLife will be what you give attention to. In this episode I bring awareness to what you are giving your energy to, I share a private client call that leaked, and I breakdown why discovering, creating, teaching and helping others is life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep260: Breaking The Victim Mindset.
March 10, 2023 22:45 - 59 minutes - 55.3 MBIn this episode we break down the victim mentality, the importance of having self respect, why i will always bet on myself, changing the foundation of your mind, getting inspired by those who seem to be doing better, and how to not compare yourself to others. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep259: To be alive. (Q&A #13)
March 03, 2023 23:14 - 1 hour - 59.4 MBOn this Q&A episode i breakdown who my favorite music artist is, How to combat depression, how i got started on this journey, the importance of "memento mori" how to help a alcoholic family member, what does it mean to be alive, how to keep going when you are tired and how to overcome a breakup. Follow the about it life. https://www.instagram.com/theaboutitlife/ https://twitter.com/theaboutitlife www.theaboutitlife.com Follow me on I.G https://www.instagram.com/anthonyminaya1/ -...
Ep258: How to become more valuable.
February 25, 2023 03:45 - 29 minutes - 27.6 MBIn this episode I breakdown the importance of becoming more valuable, understanding what it means to control how you react and respond, why the truth is in the details, why freedom is in the unknown, why I’ve been feeling “empty”, “light” and “sharp.. creating space for the new, and why knowing your worth will increase all areas of your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep257: Feel everything.
February 17, 2023 17:32 - 29 minutes - 27 MBWho you are is always present, what you care about is always present. In this episode I breakdown the importance of understanding “why”, I read out quotes I wrote back in 2010/2011, the importance of knowing the mountain you are climbing, why you can’t teach passion, why we must feel and acknowledge the difficulties of life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep256: The Fragmented Mind.
February 11, 2023 00:33 - 29 minutes - 27.3 MBThe divided mind is a confused mind. In this episode i breakdown why everything impacts everything else and the unfair advantage you have for seeing all areas of your life as one. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep255: Stop running away from yourself.
February 04, 2023 03:37 - 29 minutes - 27.6 MBNothing is more important than the understanding of oneself. In this episode i breakdown what it means to "listen", why most people are "protecting" their perspective, understanding your "enemy", and why there is always confusion when you are running away from seeing yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep254: Creating a meaningful life.
January 28, 2023 01:44 - 29 minutes - 27.3 MBIn this episode i breakdown why most people live dull lives and how to create a much more meaningful existence. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep253: Who are you?
January 21, 2023 04:49 - 30 minutes - 27.8 MBDetails not yet available --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep252: Change the story.
January 14, 2023 04:21 - 29 minutes - 27.2 MBIn this episode i breakdown why we see the world as we are, why we fear what "may" happen, and how to change the stories we tell ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep251: The chaotic mind.
January 07, 2023 00:59 - 40 minutes - 37.7 MBIn this episode i breakdown the process of the mind that is pulled in multiple directions and why its important to live a meditative life (moment to moment) --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep250: New year new you?
December 31, 2022 04:22 - 29 minutes - 27.1 MBOn the last episode of the new year i breakdown why the future feels predetermined for most people, why most people bring the old into the new, making everything that happens in your life meaningful and why the "worst" thing to happen to you is a blessing in disguise. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep249: Keep Fighting.
December 24, 2022 02:27 - 29 minutes - 27.4 MBEvery story is true? In this episode i breakdown ones perspective on "what is" , why it will always work out for you regardless of what decision you make, pushing through tough times, and why nobody truly cares about your problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep248: The Next Level is Painful.
December 17, 2022 00:04 - 28 minutes - 26.2 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep247: Do the work.
December 10, 2022 02:03 - 27 minutes - 25 MBIn this episode i share a few things I've learned the last decade working with hundreds of people from all over world. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep246: Goals.
December 03, 2022 04:33 - 29 minutes - 27.6 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep245: Self Talk.
November 25, 2022 06:04 - 1 hour - 57.7 MBHow do you see yourself? In this episode i breakdown why i don't see time the same way others do, why you can't succeed without momentum, the importance of self respect, why being a "loser" is a choice, and why now is the time to change the way you see yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep244: Win or Learn.
November 19, 2022 00:44 - 29 minutes - 27.8 MBAwareness is freedom. In this episode i breakdown why everything that happens to you happens because of you, why i was crying in my H.S hall ways, the importance of flexibility, and why with every failure there's a lesson to be learned. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep243: Protect Your Energy.
November 11, 2022 22:49 - 29 minutes - 27.2 MBWe all have 24 hours in a day, what are you giving your energy to? In this episode i breakdown why something must take a hit when you want to change. Why stagnant people will want to slow you down, why its ok for something to fall off when you are juggling so many things at once and why you must protect your energy if you want true transformation. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep242: Identity.
November 05, 2022 01:18 - 29 minutes - 27.2 MBEverything that happens to you happens as a result of how you see yourself. In this episode i breakdown how to change the way you see yourself in order to live the life you deserve. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep241: Zero.
October 29, 2022 03:53 - 36 minutes - 33.3 MBIn this episode i breakdown the true process of change. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep240: Fear is God.
October 21, 2022 17:37 - 1 hour - 56.8 MBIn this episode i breakdown why fear consumes the mind of many and how to break through the psychological "locks" you've created for yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep239: Forever.
October 14, 2022 23:33 - 1 hour - 57.5 MBIn this episode i break down the importance of visualization, protecting your energy, I share stories of me working as a bootleg security guard and why im on the elevator of life forever. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep238: Change is permanent.
October 08, 2022 02:11 - 1 hour - 57.4 MBdetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep237: Creating your worth.
October 01, 2022 03:40 - 28 minutes - 26.3 MBIn this episode i breakdown how to become more valuable and create your worth. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep236: Solving problems.
September 23, 2022 12:52 - 29 minutes - 27.6 MBIn this episode I breakdown the process of solving problems, changing priorities, adapting/growing with the times, why staying the same is comfortable, and why time, attention, and energy is your most valuable asset. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep235: Tough Times.
September 16, 2022 19:44 - 29 minutes - 27.8 MBA change in perspective changes your experience. in this episode i breakdown how to change the foundation of your mind, why how you see the problem may be the true problem, why you must die psychology to create something new, and what to do if you are going through tough times. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep234: The consequences.
September 09, 2022 19:30 - 29 minutes - 27.7 MBIn this episode i breakdown why there is no right or wrong way to live, only consequences. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep233: The Never Ending Game 2.
September 03, 2022 04:00 - 29 minutes - 27.4 MBYou are the creator of your own world. In this episode I breakdown why life is a never ending game of adjustments, the importance of providing value till the day that you die, why most people already quit on themselves and why most people put themselves in a cage. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep232: Balance.
August 26, 2022 21:18 - 29 minutes - 26.9 MBIn this episode i breakdown why some of your priorities are in conflict with the priorities you need to change your life, the psychological balance that is causing confusion, the importance of putting an end to your "conclusions" and changing the story you tell yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep231: Self Respect.
August 20, 2022 03:51 - 29 minutes - 27.5 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep230: Understanding the Problem.
August 13, 2022 00:01 - 29 minutes - 27.6 MBYou are the problem, you are the solution. In this episode i breakdown the importance of seeing yourself, why belief blinds you from truth, why "trying" blinds you from seeing what you are actuality doing, questioning the psychological limitations that have been past down, and why understanding the problem is the solution. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep229: Nothing.
August 06, 2022 03:18 - 30 minutes - 27.8 MBThere is nothing that puts more pressure to the human mind than nothing. In this episode i break down why most people don't want to solve their problems, why one of the hardest things to ever do is change a priority, why the older one gets the more stuck to their ways they become, and why life will be what you prioritize, settle for and give attention to. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep228: All of yourself.
July 30, 2022 03:58 - 29 minutes - 27.8 MBDetails not yet available. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep227: Mountain.
July 23, 2022 01:23 - 28 minutes - 26.6 MBAre you willing to climb this mountain forever? In this episode I breakdown the difficulty that comes with changing your life . The amount of moving parts that comes with transformation. Why one of the most courageous and most important things you can ever do is see yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep226: 1v1
July 16, 2022 00:25 - 29 minutes - 27.2 MBIt's 1 on 1, you vs you. In this episode i breakdown why you are the only one standing in your way. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep225: Seeing yourself.
July 09, 2022 03:43 - 28 minutes - 26.4 MBIn this episode i breakdown the dangers of building a life around the avoidance of your problems and why seeing who you are will end the psychological confusion. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep224: Work on you.
July 01, 2022 22:51 - 28 minutes - 26.4 MBAre you listening to understand? In this episode i breakdown what it means to actually work on you, why we must forever question what we think we know, why it takes interest and responsibility to change your life, and why all the results you are getting are all rightfully so. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep223: Vision.
June 24, 2022 22:00 - 28 minutes - 26.6 MBChanging your perspective changes your experience. In this episode I breakdown the importance of having a vision for yourself. What is mental toughness and mental weakness. Taking control of the things you have control of. Why we need to stop giving our responsibility to others. Why there are no cold hard facts and why everything changes when you change your priorities. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep222: Solid.
June 18, 2022 04:45 - 29 minutes - 27.7 MBTheres nothing in life to fear, it's only to be understood. In this episode i breakdown what it means to be "solid" with yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep221: Infinite patience.
June 11, 2022 03:15 - 31 minutes - 29.4 MBObserve and question without wanting an answer. In this episode i breakdown why at any moment it can all change, why people choose to accept the stories they tell themselves and why not taking action is an action that comes with a result. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support
Ep220: Psychological Bubble.
June 04, 2022 03:02 - 39 minutes - 19.5 MBMost people want change but they don’t want transformation. In this episode I breakdown why you are the creator of your own fears and limitations, why many people jump from different belief systems, why there is no balanced life when you are not solid with yourself, why most people only want to do surface level work, why sometimes the best move is to take 3 steps back to take 10 steps forward, and why breaking out of the “ psychological bubble” is one of the hardest things to do when the bubb...