Advice To My Younger Me
138 episodes - English - Latest episode: 10 months ago - ★★★★★ - 93 ratingsA podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.
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Episodes
Episode 89: Don’t Let Work Undermine Your Friendships with Shasta Nelson
August 28, 2019 04:00 - 15 minutes - 10.6 MBIn this live show, Shasta Nelson, author of Friendships Don’t Just Happen and Frientimacy, discusses how to maintain friendships while juggling the demands of work. You’ll hear: How to cancel plans with a friend when you have to work How to react when someone always cancels plans with you How friendships affect your health Books: Friendships Don’t Just Happen, Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Website: www.shastanelson.com Sara can be reache...
Episode 88: Navigating Workplace Friendships with Shasta Nelson
August 14, 2019 04:00 - 20 minutes - 14.4 MBIn this live show, Shasta Nelson, author of Friendships Don’t Just Happen and Frientimacy, discusses how to handle some of the tricky situations that arise when your friends are also your co-workers. You’ll hear: Why it's important to have friends at work The ingredients of a genuine work friendship How to handle it when your friend becomes your boss Books: Friendships Don’t Just Happen, Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Website: www.shastanel...
Episode 87: Navigating Return to Work After Baby with Lori Mihalich-Levin
July 31, 2019 04:00 - 23 minutes - 16.2 MBLori Mihalich-Levin, author of Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave and founder of Mindful Return, discusses how to navigate your return to work after a maternity leave. You’ll hear: What to include in your maternity leave plan How to deal with "mommy guilt" How to set boundaries when you work a flexible schedule Book: Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave Additional resources: ...
Episode 86: Using Design-Thinking to Create Your Best Life with Susan Burnett
July 17, 2019 04:00 - 23 minutes - 16.2 MBSusan Burnett discusses how you can use design-thinking to intentionally design a day that honors your priorities (whatever they may be) and leverages your energy. You’ll hear: Why your goal should not be to achieve work-life balance How re-sequencing tasks can make you more productive Why it is important to share your priorities with others Additional resources: How to Build a Well-Lived and Joyful Life by Bill Burnett and Dave Evans Stick with It: A Scientifically Proven Process...
Episode 85: Staying in Touch with “Weak Ties” in Your Network with Karen Wickre
July 03, 2019 04:00 - 18 minutes - 12.7 MBKaren Wickre, author of Taking the Work Out of Networking: An Introvert’s Guide to Making Connections That Count, discusses why you need to stay in touch with the “weak ties” in your network and how to do it. You’ll hear: Why it's important to stay in touch with your "weak ties" How you can network effectively using social media That building a robust network requires long-term, cyclical, ongoing activity Book: Taking the Work Out of Networking: An Introvert’s Guide to Making Connect...
Episode 84: Becoming the Boss of Your Career with Emilie Aries
June 19, 2019 04:00 - 28 minutes - 19.5 MBEmilie Aries, author of Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together and the Founder & CEO of Bossed Up, discusses why it is important to put yourself in the driver’s seat of your career and how to do that. You’ll hear: Why it is important to take a proactive approach to your career How to react to criticism The steps to take to be seen as a leader Book: Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together Additional resources: How to be an Overnight Suc...
Episode 83: How to be an Overnight Success with J. Kelly Hoey
June 05, 2019 04:00 - 21 minutes - 14.8 MBJ. Kelly Hoey, author of Build Your Dream Network, discusses critical elements of success – having a network, getting career advice, and self-promoting effectively. You’ll hear: The value of peer mentors How to ask for advice from a mentor Why you shouldn't have a Plan B Book: Build Your Dream Network: Forging Powerful Relationships in a Hyper-Connected World Additional resources: How to be an Overnight Success at 53 Website: https://jkellyhoey.co/ Twitter: @jkhoey Facebook: ...
Episode 82: Dealing with the Challenges of Two Career Families with Frances Taplett
May 22, 2019 04:00 - 26 minutes - 18 MBFrances Taplett, a diversity and inclusion consultant at BCG, discusses how individuals and companies can address the challenges that dual career couples face in balancing their work lives and their home lives. You’ll hear: How to structure a work day that works for you and your company Some innovative approaches to sharing household and childcare responsibilities The importance of picking a partner who shares home responsibilities equally Additional Resources: Making the Workplace...
Episode 81: Bring Your Authentic, Feminine Self to Work with Amy Stanton
May 08, 2019 04:00 - 22 minutes - 15.8 MBAmy Stanton, author of The Feminine Revolution: 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World, discusses the benefit of bringing your feminine qualities to the workplace. You’ll hear: Why your feminine qualities are strengths, not weaknesses in the workplace How sensitivity, intuition, mothering and agreeability can all be strengths in the workplace Why apologizing can be a powerful thing to do Book: The Feminine Revolution: 21 Ways to Ignite ...
Episode 80: Maybe You Should Talk to Someone with Lori Gottlieb
April 24, 2019 04:00 - 18 minutes - 12.5 MBLori Gottlieb, therapist and author of Maybe You Should Talk to Someone, discusses picking a therapist, dealing with things not turning out as expected, and how to stop comparing yourself to others. You’ll hear: When it's time to see a therapist Why you should focus on your envy How to navigate a career pivot Book: Maybe You Should Talk to Someone Twitter: @lorigottlieb1 Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me Sara can be reached on Twitt...
Episode 79: Don’t Be Such a Nice Girl with Lois Frankel
April 10, 2019 04:00 - 23 minutes - 16.2 MBLois Frankel, career coach and author of Nice Girls Still Don’t Get the Corner Office, discusses the “nice girl” behaviors that may be getting in the way of your successful career. You’ll hear: How "nice girl" behaviors don't serve you well in the workplace How to discover the unwritten rules in your workplace The importance of having clarity about what you want Books: Nice Girls Still Don’t Get the Corner Office Nice Girls Don’t Get Rich Nice Girls Don't Get It See Ja...
Episode 78: Crafting Your Personal Mission Statement with Melanie Vetter
March 27, 2019 04:00 - 23 minutes - 16.1 MBMelanie Vetter, founder of Wellfleet Circle, discusses how you can use brief writing exercises to craft your personal mission statement. You’ll hear: Why having a personal mission statement is important How to craft a personal mission statement How to implement your mission statement in "baby steps" LinkedIn: @melanievetter Facebook: Wellfleet Circle Website: Wellfleet Circle Additional resources: Values worksheet and 5 Easy Steps to Writing A Great Thank You Sign up ...
Episode 77: Why Staying Home with Kids Costs More than Staying in the Workplace with Kathryn Sollmann
March 13, 2019 04:00 - 19 minutes - 13.4 MBKathryn Sollmann, career coach and author of Ambition Redefined: Why the Corner Office Doesn’t Work for Every Woman and What to Do Instead, discusses the real costs of leaving the workforce, even if just for a few years, and what your other options are. You’ll hear: How much it actually costs to leave the workforce What some of your options are for combining work and being there for your kids How to ask for a more flexible schedule Book: Ambition Redefined: Why the Corner Off...
Episode 76: The Unwritten Rules of the Workplace with Brande Stellings
February 27, 2019 05:00 - 23 minutes - 16.1 MBBrande Stellings, an expert on women’s career advancement and workplace inclusion, and founder of Vestry Laight, discusses how to discover the unwritten rules of your workplace and other important uses of your network. You’ll hear: How to learn what the unwritten rules are in your workplace Why it is so important to build your network What you should be doing instead of spending long hours at work Additional resources: ,My Career Toolkit, Unwritten Rules, Making Mentoring Wor...
Episode 75: Reach Out and Build Your Network with Molly Beck
February 13, 2019 11:57 - 24 minutes - 16.7 MBMolly Beck, author of Reach Out: The Simple Strategy to Expand Your Network and Increase Your Influence, discusses using email to build your network efficiently and effectively. You’ll hear: How to clarify your short-term career goals Where to start building your network How to reach out to people you don’t know for career-enhancing advice The importance of letting people know how you used their advice Book: Reach Out: The Simple Strategy to Expand Your Network and Increase...
Episode 74: Delegating and Procrastinating with Tonya Dalton
January 30, 2019 05:00 - 20 minutes - 13.9 MBTonya Dalton, productivity expert and founder of inkWELL Press, discusses how to be a better delegator and the unappreciated benefits of procrastination. You’ll hear: How to delegate effectively Why you need to check in regularly when you delegate Why procrastination is not always a bad thing Website: http://www.inkwellpress.com Twitter: @inkwellpress Facebook: @inkwellpress Instagram: @inkwellpress Podcast: Productivity Paradox Podcast Core Values Worksheet: Availa...
Episode 73: Parenting and Pivoting with KJ Dell’Antonia
January 16, 2019 05:00 - 16 minutes - 14.8 MBKJ Dell’Antonia discusses why to stay in the workforce after having kids, how to sanely juggle work and family and how to approach a career pivot. You’ll hear: Why you should stay in the workforce after having kids How to think about childcare expenses What your mindset should be if you’re contemplating a career pivot Book: How to Be a Happier Parent: Raising a Family, Having a Life and Loving (Almost) Every Minute Website: http://www.kjdellantonia.com Twitter: @KJDel...
Episode 72: Three Risks You Must Take in Your Career with Kate White
January 02, 2019 05:00 - 15 minutes - 14.4 MBKate White, author of The Gutsy Girl Handbook: Your Manifesto for Success, discusses why you must take risks in your career and how to make those risks “smart risks”. You’ll hear: Why it’s important to take risks in your career How to feel more comfortable taking risks Why you need to stop worrying so much Book: The Gutsy Girl Handbook: Your Manifesto for Success Website: http://www.katewhitespeaks.com Twitter: @Katemwhite Facebook: @KateWhiteAuthor LinkedIn: @ka...
Episode 71: Holiday Edition
December 19, 2018 03:00 - 1 minute - 1.97 MBWe’re taking a short break until the New Year. In the meantime, happy holidays. Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me Sara can be reached on Twitter Facebook and LinkedIn. Leave a review: https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1
Episode 70: How Personality Assessments Can Help You Be Happier and More Productive at Work with Anne Bogel
December 05, 2018 03:00 - 17 minutes - 16.8 MBAnne Bogel, author of Reading People, and creator of the popular blog, Modern Mrs. Darcy, discusses how personality assessments can help us better understand ourselves and use that understanding to help us thrive at work. You’ll hear: How personality assessments can help you know who you are and what you need to be successful The workplace implications of being an extrovert or an introvert How to approach your job based on your personality type Books: Reading People: How Se...
Episode 69: Using StrengthsFinder to discover your strengths with Anne Elkin
November 21, 2018 05:00 - 19 minutes - 18.6 MBAnne Elkin, Vice President of Human Resources at Qualcomm, discusses how the StrengthsFinder assessment tool can help you identify your strengths, better understand your co-workers and be happier and more productive at work. You’ll hear: Why it is important to focus on your strengths rather than to try to overcome your weaknesses How to figure out what your natural strengths are Why it is important to understand your co-workers’ strengths StrengthsFinder 2.0 https://www.gallu...
Episode 68: Discovering Your Strengths with Sara Holtz
November 07, 2018 05:00 - 10 minutes - 10.4 MBHost Sara Holtz discusses how paying attention to your activities at work can help you discover your natural strengths. You’ll hear: Why it’s important to know what your natural strengths are Why it is difficult to know what your strengths are Questions to ask yourself to help you discover your strengths Website: tomyyounger.me For Twitter, Instagram and LinkedIn: @tomyyoungerme Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me Sara can...
Episode 67: Overcoming Behaviors that are Holding You Back with Sally Helgesen
October 24, 2018 04:00 - 27 minutes - 25.3 MBSally Helgesen, co-author of How Women Rise: Break 12 Habits Holding You Back from Your Next Raise, Promotion or Job, discusses how some of the behaviors which you think are serving you in your career may actually be holding your career back. You’ll hear: How you may not be making the most of your network Why you need to say “oh well” more often Why you should stop doing some of the things that have made you successful Book: How Women Rise: Break 12 Habits Holding You Back...
Episode 66: Marriage, Money and Careers with Hana Schank and Elizabeth Wallace
October 10, 2018 04:00 - 17 minutes - 16.4 MBHana Schank and Elizabeth Wallace, authors of The Ambition Decisions: What Women Know about Work, Family, and the Path to Building a Life, discuss important decisions to consider when crafting a career You’ll hear: The role money should play in career decisions How intertwined your career is with that of your spouse or partner Why “finding your passion” may put an unrealistic burden on choosing a career Book: The Ambition Decisions: What Women Know about Work, Family, and th...
Episode 65: Which Career Path Will You Choose with Hana Schank and Elizabeth Wallace
September 26, 2018 04:00 - 14 minutes - 13.7 MBHana Schank and Elizabeth Wallace, authors of The Ambition Decision: What Women Know About Work, Family, and the Path to Building a Life, discuss the three predictable career paths that women experience and the consequences that follow as a result of each choice. You’ll hear: What the three career paths are that ambitious women choose Which path resulted in the highest level of satisfaction What the consequences are of a career break Book: The Ambition Decision: What Women K...
Episode 64: What's Next After the #MeToo Movement
September 12, 2018 04:00 - 20 minutes - 18.8 MBJoanne Lipman, author of That’s What She Said: What Men Need to Know (and Women Need to Tell Them) About Working Together, discusses what’s not working in the workplace today and what’s needed to fix it. You’ll hear: Why it’s important to enlist men in the quest for gender equality Why women “leaning in” is only part of the solution Why it’s important to have mixed gender working groups Book: That's What She Said: What Men Need to Know (and Women Need to Tell Them) About Working To...
Episode 63: How to Ask for a Raise with Lauren McGoodwin
August 29, 2018 04:00 - 20 minutes - 18.9 MBLauren McGoodwin, CEO of Career Contessa, shares practical tips on how to negotiate for a raise. You’ll hear: The mindset you should have when negotiating your salary How to get information about what others are earning in comparable jobs How to prepare for asking for a raise Why you need to follow up after your “raise conversation” Website: www.careercontessa.com LinkedIn: @careercontessa Facebook: @careercontessa Instagram: @careercontessa Articles: A step b...
Episode 62: Mistakes Were Made
August 15, 2018 04:00 - 13 minutes - 12.7 MBHost Sara Holtz and 5 guests share a big mistake they made early in their careers, how they recovered from it, and what they learned as a result. You’ll hear: The important lessons we learn from mistakes How even major mistakes are not career-limiting Why you shouldn’t beat yourself up about mistakes you make Let’s keep the conversation going! What mistakes have you made and what did you learn from them? Sara can be reached on Twitter and Facebook and on LinkedIn.
Episode 61: The Gift of Failure with Jessica Lahey
August 01, 2018 04:00 - 12 minutes - 5.81 MBJessica Lahey, author of The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed, talks about the importance of owning and sharing your mistakes and how to bounce back from failure. You’ll hear: Why you need to own your mistakes How to think about the mistakes you’ve made Why it’s important to share your mistakes Book: The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed, Website: http://www.jessicalahey.com/ ...
Episode 60: Surviving Being Unemployed with Stephanie Brown
July 18, 2018 04:00 - 20 minutes - 9.38 MBStephanie Brown, author of Fired: Why Losing Your Job is the Best Thing that Can Happen to You, shares how to make the most of the experience of finding yourself out of work. You’ll hear: what to do right after you lose your job the importance of maintaining a schedule while out of work how to make the most of your time between jobs why you should have a side hustle, even if you love your job Book: http://amzn.to/2pXfeMj Website: http://lifeafterfired.com LinkedIn: https://www...
Episode 59: Being Happier at Work with Nataly Kogan
July 04, 2018 04:00 - 19 minutes - 17.9 MBNataly Kogan, author of Happier Now, shares the practices you can use to be happier at work (and in life). You’ll hear: That happiness is a skill that you can cultivate The five practices that will make you happier at work (and in life) Why you should take a midday break from work Website: www.happier.com LinkedIn: https://www.linkedin.com/in/natalykogan/ Twitter: https://twitter.com/happier Facebook: https://www.facebook.com/happierinc Additional resources: ...
Episode 58: Feeling Less Time Pressure with Laura Vanderkam
June 20, 2018 04:00 - 21 minutes - 19.8 MBLaura Vanderkam, author of Off the Clock: Feel Less Busy While Getting More Done, shares tips on how to spend your time so you feel more relaxed and less frazzled. You’ll hear: The actions that differentiate people who feel more relaxed about time from those who feel more frantic Why it’s valuable to plan “mini-adventures” into your week How interacting with friends rather than social media will affect your time perception Website: LauraVanderkam.com Books: Off the Clock; ...
Episode 57: How to Have a Good Day with Caroline Webb
June 06, 2018 04:00 - 27 minutes - 24.8 MBCaroline Webb, CEO of Sevenshift and author of How to Have a Good Day, shares brain-based research on how to have the best workday possible. You’ll hear: How to share bad news so you get the best response possible How your expectations can affect your reactions Why multitasking doesn’t work How to end your day so you have a great evening Website carolinewebb.co Book - How to Have a Good Day Social media Facebook (facebook.com/carolinewebbauthor) Twitter (@carol...
Episode 56: Making a Flexible Schedule Work with Manar Morales
May 23, 2018 04:00 - 15 minutes - 14.5 MBManar Morales, President and CEO of the Diversity & Flexibility Alliance, discusses how to craft a flexible schedule that works for you and your employer. You’ll hear: Why it is important to get clear on what you want from a flexible schedule How to prepare to negotiate for a flexible schedule How to keep your career on track while working a flexible schedule Don’t assume a flexible schedule is not possible Website: www.dfalliance.com Email: [email protected]
Episode 55: A Year of Mindful Spending with Cait Flanders
May 09, 2018 04:00 - 22 minutes - 15.2 MBCait Flanders, author of The Year of Less, shares what she learned about mindful spending (and living) from her “shopping ban” year. You’ll hear: Why you should track your spending The difference between buying things for “you” vs. “the idealized you” How you can become more mindful in your spending Be a mindful spender. Don’t spend money unconsciously. Book: The Year of Less: How I stopped shopping, gave away my belongings and discovered life is worth more than a...
Episode 54: Bringing Your Authentic Self to Work
April 25, 2018 04:00 - 21 minutes - 29.1 MBSvetlana Saitsky, life coach and artist, discusses how you can bring your authentic self – whether it is a creative, an entrepreneur or a storyteller - to your corporate job. You’ll hear: How bringing your authentic self to work can make you better at your job An exercise to do each day to help you tap into your authentic self How to decide if it’s time to leave your job. Website: www.svetlanasaitsky.com linkedin.com/ svetlanasaitsky Facebook: @svetlanasaitsky ...
Episode 53: Crafting Your Personal Story with Olivia Christian
April 11, 2018 04:00 - 21 minutes - 14.6 MBOlivia Christian, Own Your Story workshop leader, shares advice on how to craft a personal story that can help others understand who you are and what you do. You’ll hear: Why you need a personal story Why it’s important that your story touch both heart and head How to develop your personal story Instagram: Own Your Story via Instagram Additional resources: The Game Last Night via YouTube, via Facebook, via Instagram, and via Twitter
Episode 52: Dealing with the Challenges of Being a Working Daughter with Liz O’Donnell
March 28, 2018 18:14 - 25 minutes - 17.2 MBLiz O’Donnell, author, and founder of WorkingDaughter.com, shares a realistic picture of what it’s like to care for aging parents and gives advice on how to manage it all. You’ll hear: The importance of building career equity early in your career Why you need to talk with your parents about what they want in the future, before a crisis happens How to juggle taking care of aging parents, kids and your career Book: Mogul, Mom & Maid: The Balancing Act of the Modern Woman We...
Episode 51: Thriving in the Gig Economy with Marion McGovern
March 14, 2018 04:00 - 18 minutes - 12.7 MBMarion McGovern, an expert in the gig economy and author of Thriving in the Gig Economy, shares advice on how to succeed as a gig worker. You’ll hear: What personal qualities are needed to succeed as a gig worker How to position yourself to succeed in the gig economy The importance of your digital presence to success in the gig economy To be a successful “gig worker”, you need to be resilient, tolerate ambiguity, communicate effectively and have basic business skills Book: ...
Episode 50: Five Keys to a Successful Career with Mary Cranston
February 28, 2018 05:00 - 25 minutes - 17.7 MBMary Cranston, trailblazing lawyer, law firm CEO, and public company and non-profit board member, shares the five most important things that women can do to achieve career success. You’ll hear: Why it’s important to have “authentic” goals How to overcome fears that get in the way of your success How taking risks can lead to unexpected benefits Additional resources: Now Discover Your Strengths by Buckingham and Clifton
Episode 49: How to Talk to Anyone with Susan Bird
February 14, 2018 05:00 - 18 minutes - 13 MBSusan Bird, CEO of Wf360, shares how to have a conversation with anyone. You’ll hear: How to have a conversation with your boss What the key to a great conversation is Why to approach conversations with “beginner’s ears” Facebook: Susan W. Bird Twitter @susanwbird. LinkedIn: https://www.linkedin.com/in/susanwbird Conversation 360 podcast: http://conversation360podcast.com/
Episode 48: Dealing with Life’s Lemons with Nora McInerny
January 31, 2018 05:00 - 20 minutes - 27.5 MBNora McInerny, host of the podcast Terrible, Thanks for Asking and author of It’s Okay to Laugh (Crying is Cool Too) shares her advice about how to deal with life’s inevitable losses and setbacks. You’ll hear: How to respond when bad things happen to you and others How to deal (and not deal) with mistakes you make How to stay focused on the present Additional resources: Podcast episode mentioned Link to book: It’s Okay to Laugh (Crying is Cool Too) Website: www....
Episode 47: Negotiating with Confidence with Melissa Hereford
January 17, 2018 05:00 - 19 minutes - 18.1 MBMelissa Hereford shares advice on how to successfully negotiate for what you want – at work and in life. You’ll hear: How to prepare for a negotiation How your mindset affects how you negotiate Why being curious is an important part of negotiating successfully Website LinkedIn Twitter Facebook YouTube channel Additional resources Negotiating on your own behalf with Carol Frohlinger http://tomyyounger.me/episode-2-negotiating-on-your-own-behalf
Episode 46: Reflecting on the Past Year with Sara Holtz
January 03, 2018 05:00 - 11 minutes - 10.5 MBHost Sara Holtz shares the questions she asks herself before she makes her resolutions for the new year. Questions for reflection: - What were your most significant professional accomplishments in 2017? - What were your most significant personal accomplishments in 2017? - What are you most excited about right now? - What are you most grateful for in your professional life? - What are you most grateful for in your personal life? - What do you wa...
Episode 45: Advice from Mom with Ted Marsden
December 20, 2017 05:00 - 13 minutes - 12.5 MBTed Marsden, millennial filmmaker, shares the advice – both good and bad - he’s gotten from his Mom (Sara Holtz) and others You’ll hear: Why all advice can be valuable The questions to ask yourself if you’re having an awful day The fashion advice his Mom gave him Pull quote: Take care of yourself before taking on the world’s challenges. Website: www.tedtedtedted.com
Episode 44: Learnings from The Broad Experience with Ashley Milne-Tyte
December 06, 2017 02:00 - 16 minutes - 15.5 MBAshley Milne-Tyte, host of The Broad Experience podcast, talks about what she’s learned from talking to the all the women she has interviewed over the years. You’ll hear: Why you need to “rock the boat”, at least a little That working hard is not enough How important it is to be protective of your time Podcast: www.thebroadexperience.com Twitter: @ashleymilnetyte Facebook
Episode 43: Finding Joy at Work with Lori Schwanbeck
November 22, 2017 05:00 - 20 minutes - 18.7 MBLori Schwanbeck, a mindfulness-based psychotherapist, coach and trainer, shares how you can bring more joy to your workday. You’ll hear: - How you can cultivate joy throughout your day - How you can become more joyful in just three breaths - The benefit of giving your complete attention to what another person is saying
Episode 42: An Introvert’s Guide to Career Success with Morra Aarons-Mele
November 08, 2017 05:00 - 26 minutes - 18.5 MBMorra Aarons-Mele, author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home), talks about how ambitious introverts can succeed in their careers. You’ll hear: Why you need to understand who you are and accept it. How charting how you feel during the day and throughout the week can help you craft a happier work experience Tips for surviving networking events "Advice to introverts: understand who you are and accept it." Book: Hiding in...
Episode 41: Projecting Confidence and Competence with Cara Hale Alter
October 25, 2017 04:00 - 28 minutes - 19.9 MBCara Hale Alter, author of The Credibility Code, shares how you can come across as confident, capable and credible in the workplace by employing behaviors you can learn. You’ll hear: - Specific behaviors that will increase your confidence and credibility - How you can tame the adrenaline you feel in challenging situations - Why its important to be both authoritative and approachable Book: The Credibility Code Website: www.speechskills.com Twitter: @Ca...
Episode 40 - Survey Says: Disparities in Promotion and Feedback Exist with Alexis Krivkovich
October 11, 2017 04:00 - 21 minutes - 14.8 MBAlexis Krivkovich, a partner at McKinsey & Company, discusses the findings from the 2016 Women in the Workplace study which show that women are promoted less often and receive less valuable feedback than men. She also discusses what’s lacking from many women’s networks. You’ll hear: o The facts showing that women receive fewer promotions and get less valuable feedback than men o How to get career-enhancing feedback o Where women’s networks fall short Additional resour...