Advice To My Younger Me artwork

Episode 43: Finding Joy at Work with Lori Schwanbeck

Advice To My Younger Me

English - November 22, 2017 05:00 - 20 minutes - 18.7 MB - ★★★★★ - 93 ratings
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Previous Episode: Episode 42: An Introvert’s Guide to Career Success with Morra Aarons-Mele
Next Episode: Episode 44: Learnings from The Broad Experience with Ashley Milne-Tyte

Lori Schwanbeck, a mindfulness-based psychotherapist, coach and trainer, shares how you can bring more joy to your workday.

 

You’ll hear:

-      How you can cultivate joy throughout your day

-      How you can become more joyful in just three breaths

-      The benefit of giving your complete attention to what another person is saying