Hey Momma! Let's talk about Baby Blues and a bit more about Mom-Stress

The Postpartum Happiness Podcast- Support for Moms in Their First Years

English - May 03, 2021 15:00 - 30 minutes - 21.2 MB
Self-Improvement Education Health & Fitness Mental Health mom support motherhood stress & anxiety baby tips self-care new moms postpartum pregnancy what to expect fourth trimester Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Feel Good Friday: A Simple Practice To Help You Shift Your Vibes!

Next Episode: Wellness Wednesday: Let's talk about MOM-GUILT...and how it contributes to your mental & emotional health and happiness

Questions or comments? Send me a Text Message

Hello Beautiful Momma! As new moms and "seasoned moms"...we ALL experience mom-stress and most of us have experienced some form of baby blues. Today I am going to give you some information about baby blues and how to manage it; along with a deep dive into Mom-stress and a powerful way to tackle it! Happy Listening!

Topics this episode:
-My weekly update
-A tribute to Moms for Mother's day
-What is Baby blues and how to manage it
-Mom stress/anxiety and why it happens
-My own recent personal experience with mom stress/anxiety and how I worked through it
-A huge tip to help you tackle stress and anxiety daily

Join my new Virtual Postnatal Education Workshop May 10th & 11th to learn all about what you need to know for YOU as a momma in the first year of baby for your mind, body, emotions, and soul! DM me on Instagram to join!

If you would like tailored support and guidance for your stress, anxiety, overwhelm, etc...book a One-On-One Session with me! I will help you to heal, process, and release things that have been holding you back and help to guide you in creating the happiness and fulfillment you desire. DM on instagram to book a session.

Thank you so much for listening, please share this episode with a fellow mom and leave a rating in iTunes or wherever you listen to your podcasts. Thank you so much for listening!

Connect with me:
Instagram: @msreneseyvette
Clubhouse: @reneseyvette
Facebook: Renese Yvette

I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.

CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- HEALTH, WELLNESS, & SELF DEVELOPMENT ) HERE:

ON APPLE PODCAST
ON SPOTIFY

Connect with me:

Website: reneseyvette
Instagram: @msreneseyvette
Tik Tok: @renese_yvette
Facebook: Renese Yvette