Hey Momma! If you've been feeling disconnected from yourself... It's time for you to Rediscover who you are

The Postpartum Happiness Podcast- Support for Moms in Their First Years

English - March 29, 2021 14:00 - 21 minutes - 14.9 MB
Self-Improvement Education Health & Fitness Mental Health mom support motherhood stress & anxiety baby tips self-care new moms postpartum pregnancy what to expect fourth trimester Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Feel Good Friday: A simple practice just for you...Feel Empowered and Boost your Mood

Next Episode: Wellness Wednesday: Rediscover who you are for your health and happiness

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Hey Momma! As moms, we often put everyone else before ourselves. We spend so much time and energy on being there for everyone else that we put our own needs and desires aside and forget about ourselves. The more we do that...the more disconnected from ourselves we become. If you find yourself wondering things like...who am I? How did I get here? What am I doing? I want more in my life but what do I want? and so much more...momma...this episode is for you! Let's dive in and get started...happy listening!

Topics this episode:
-My weekly update
-Feeling Disconnected
-Why moms experience this so often
-Examples of what feeling disconnected feels and looks like
-Questions to ask yourself to begin the journey of Rediscovering who you are

Join my Re-Connect group program for mommas that begins April 10th! You're going to walk away knowing more about who you are, with more self-love for yourself, establishing boundaries and creating a daily routine that allows for you to fill your cup regularly to create a happier and healthier life. DM me on Instagram or Facebook to join and for any other questions or inquiries!

I hope you loved this episode! If you did, please share it with a fellow momma that you know would love it too and don't forget to hit that subscribe button! Thank you so much for listening and remember...you are powerful, you are worthy, you are enough, and you are doing an AMAZING job!

Connect with me:
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I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.

CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- HEALTH, WELLNESS, & SELF DEVELOPMENT ) HERE:

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