Feel Good Friday: A Self-Love Guided Meditation Just For You Momma!

The Postpartum Happiness Podcast- Support for Moms in Their First Years

English - April 09, 2021 04:00 - 8 minutes - 5.58 MB
Self-Improvement Education Health & Fitness Mental Health mom support motherhood stress & anxiety baby tips self-care new moms postpartum pregnancy what to expect fourth trimester Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Hey Momma! It's time for you to normalize Self-Love and Self-Care

Next Episode: Hey Momma! The Importance of your Mental & Emotional Health

Questions or comments? Send me a Text Message

Hey Momma! We've been talking a lot about radical self-love/self-care the last couple of episodes, and today I wanted to give you a short meditation that you can use whenever you feel you need a little boost of love, or some down time to connect with yourself...or maybe want to squeeze in a short meditation for your day. Get ready to experience self-love in a way you never have before...let's get started! Happy listening!

If you are ready to begin implementing more self-love/care into your life, connect more with who you are, and are ready to establish boundaries, have a daily routine, and connect more with your body...my program Re-Connect begins April 10th and would love for you to join! DM me on Facebook or Instagram for inquiries and to join!

I also have Emotional Healing Sessions available that will help you fully heal and release your emotions, beliefs, and experiences that have been holding you back by getting to the ROOT CAUSE, so you can step into the version of you that you desire to be. DM me on Instagram or Facebook for inquiries & bookings or book here!

I hope you loved this episode, and if you did please share it with a fellow momma that you know would love it too...and don't forget to hit that Subscribe button wherever you listen to your podcasts. Thank you so much for listening and remember, you are POWERFUL, you are WORTHY, you are ENOUGH, and you are doing an AMAZING JOB!

Connect with me:
Instagram: @msreneseyvette
Clubhouse: @reneseyvette
Clubhouse Club: The Abundantly Empowered Mommas Club
Facebook: Renese Yvette

I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.

CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- HEALTH, WELLNESS, & SELF DEVELOPMENT ) HERE:

ON APPLE PODCAST
ON SPOTIFY

Connect with me:

Website: reneseyvette
Instagram: @msreneseyvette
Tik Tok: @renese_yvette
Facebook: Renese Yvette