UpLevel Mind
273 episodes - English - Latest episode: 1 day ago -UpLevel Mind is dedicated to helping entrepreneurs eliminate the root cause of self sabotage and doubt inside their business so they can scale their venture and life feeling fulfilled and empowered. The show is a live coaching call recording where UpLevel Mind creator, Drasko coaches an entrepreneur guest through one central question - Are my business problems, actually me problems?
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Episodes
26. Real Talk w/ Angelika Christie
April 15, 2021 16:00 - 1 hour - 55.6 MBAbout Angelika Christie: Angelika Christie ND, CEO of Radiant Clinic LTD, Bahamas. Angelika is a champion for women of a certain age who are at crossroads in their lives and ready to create a better future according to their highest potential personally, and in their business or work. Angelika is a trendsetter in personal development, she shares her vision with storytelling, online, in Retreats and Workshops and on international stages. She says that mature women are the pillars of a new...
22. Real Talk Segment w/ Gabriel Shaw
April 14, 2021 17:00 - 39 minutes - 35.7 MBAbout Gabriel: Gabriel is a kinesiologist, clinical exercise physiologist and Tai Chi instructor. He employs many modalities to help people who are feeling stuck to find freedom by moving through stress and trauma held in the body. Before becoming a Kinesiologist, Gabriel worked as a Emergency Medical Technician in both field and hospital settings, where I learned the value of holistic healing that incorporates both mind and body. Gabriel’s mission is to empower our coming together on th...
16. Real Talk Segment w/ Elizabeth Di Cristofano
April 14, 2021 17:00 - 52 minutes - 47.9 MBAbout Elizabeth: If you can't tell already, I love the sun and being outside in nature and the beach with the ocean waves always puts a smile on my face. I have a wonderful husband and a fur-baby, a cat named Bella, both of whom help calm me when I am stressed. I enjoy fitness in all types - HIIT, spin, yoga, weight lifting and Pilates. I have been recovering from eating disorders and body issues due to being a control queen and now have the ability to just let it go. And finally my top 3 ...
20. Real Talk Segment w/ Colleen Elaine
April 14, 2021 17:00 - 42 minutes - 38.8 MBAbout Colleen: Board Certified Hypnotherapist and Mindset Coach, Colleen Elaine supports mid-life women in mastering their mindset, releasing their false beliefs and claiming their inner light. Merging her expert skills and intuitive abilities, Colleen guides and compassionately supports clients, using Reiki as well as the powerful Rapid Transformational Therapy (RTT) processes, to excavate the root cause of the issue holding them back. By tapping into the subconscious mind and learning to...
17. Real Talk Segment w/ Jessica Malone
April 14, 2021 17:00 - 47 minutes - 42.9 MBAbout Jessica: Meet Jessica, She's a lifestyle design strategist who was recently featured in Forbes for the amazing results her clients report. Her passion is helping high-achieving individuals lead the life they truly desire by removing clutter in their spaces, finances, and habits. Jessica leveraged the power of decluttering to get back in touch with her gifts of resiliency, motivation, compassion, and strength. She then used these gifts to build a brand, host an annual conference, and...
18. Real Talk Segment w/ Kristine Grant
April 14, 2021 17:00 - 39 minutes - 36.1 MBAbout Kristine: Kristine Grant, MFT, Relationship Expert /Inspirational Speaker/AwardWinning Author and creator of her novel approach to remedy or enhance any sort of relationship challenge whether personal or business, ghostwrites intuitive/compelling messages or helps people to find the right words they really want to say. Connect w/ Kristine: Linkedin: [email protected] / [email protected] Twitter: KristineRGrant Facebook: [email protected] ( also separate page: Re...
21. Real Talk Segment w/ Vivan Allen
April 14, 2021 17:00 - 35 minutes - 32.4 MBAbout Vivan: Viv Allen is a Mindset+ Business Performance Coach, with a mission to inspire and nurture business owners and emerging entrepreneurs, to avoid burnout or breakdown by beautifully balancing your passions and profits. My clients are business leaders, who seek to balance professional and personal life for optimum health, wealth and happiness. Build a business that you love, and supports the lifestyle you desire. Viv uses her unique blend of counselling expertise and two dec...
19. Real Talk Segment w/ Sydney Dean
April 14, 2021 17:00 - 54 minutes - 49.6 MBAbout Sydney: I'm a registered professional counsellor (candidate) who lives in Ottawa, ON. I help young adults who struggle with mental health navigate challenging emotions and feelings more effectively by helping them experience their thoughts in a more neutral way. I strongly believe that people can learn to meet themselves with curiosity and compassion instead of criticism and judgment. Connect w/ Sydney: https://www.instagram.com/thoughtsundonecounselling/ (@thoughtsundonecounsel...
15. Real Talk Segment w/ Ronja Sakata
April 14, 2021 16:00 - 59 minutes - 53.9 MBAbout Ronja: Ronja Sakata is a Life and Business Coach, Food Engineer and Queen of Joy. Since launching in 2013, Ronja treats clients to a secret world of joy and energy. With her zest for life and passion to change the world, Ronja has a unique talent for inspiring and educating all those around her, so their business and personal lives may thrive each and every day with ease and grace. Connect w/ Ronja: www.instagram.com/joyismycompass www.joyismycompass.com
14. Real Talk Segment w/ Brandi Harris
April 13, 2021 17:00 - 1 hour - 77.6 MBAbout Brandi: Brandi K. Harris, MS, LPC & LMFT is an author, counselor, and marriage and family therapist. She speaks and teaches regularly on parenting, relationships, emotional health, and sex. Her most recent book, Love Well is a personal narrative. You can find her writing and more at ittakesabreath.com. Connect w/ Brandi: brandik.harris (Instagram) www.ittakesabreath.com
13. Real Talk Segment w/ Liesl Hays
April 13, 2021 16:00 - 57 minutes - 52.6 MBAbout Liesl: In 2016, Liesl was BROKEN. Her marriage was barely surviving, she was working sixty hours a week at her corporate job, and she was usually the last mom to pick her kids up from daycare. She was in crisis. In a brave effort to CHANGE her life, she left a decade-long career in human resources and opened an Inn located in downtown Lee’s Summit, Missouri. Entrepreneurship taught Liesl the value of trusting her inner voice, setting boundaries, and balancing her work and family. S...
12. Real Talk Segment w/ Sam Creech
April 13, 2021 16:00 - 52 minutes - 47.6 MBAbout Sam Creech: Furniture creative, entrepreneur, veteran, and mom, Samantha Creech is on a mission to reimagine homes for the modern-day family. Inspired by the death of her brother, Jeremiah, Samantha has vowed to create these homes so we can spend more time with the people we care about and navigate through life with the intention of thinking big and living small. Connect w/ Sam: https://picturlypetite.com https://www.instagram.com/cheeverjane/ https://www.facebook.com/samantha.j.c...
11. How To Be Financially Independent Faster Than You Believed Possible w/ Millen Livis
April 06, 2021 16:00 - 57 minutes - 52 MBIn this expert segment I talk with Millen Livis who overcame great obstacles and lack to now walk her talk as a millionaire mentor. About Millen: Hello, I’m Millen Livis, financial independence mentor. I help professional and entrepreneurial women become financially independent faster than they believed possible! By using my holistic system for achieving financial independence - The MILLENaire Method. Many people feel that Financial Independence is just a pipedream. But there is a REAL...
Ep. 10: Your competition is Netflix
April 05, 2021 13:00 - 21 minutes - 19.5 MBThis episode invites you to consider that the REAL competition you face isn’t other coaches, the latest changes in organic reach or the state of the world, but rather Netflix. And more specifically, the broader definition of Netflix as the “small” part of you. The part that runs away from discomfort and towards short term pleasure. The part you have trouble self regulating and the stories it creates to make you think that more isn’t possible. THAT is the real part to overcome to normalize...
Ep. 9 Perfectionism 4: Working Through Perfectionism
April 04, 2021 13:00 - 29 minutes - 27 MBThis is part 4/4 on how to overcome perfectionism for coaches looking to normalize 10k months. Perfectionism is a coin made of nothing where one side is failure and the other is ideal. We explored that definition in detail in Perfectionism 1, took a look at the fear side of the coin in Perfectionism 2 (stuck in paralysis) and in Perfectionism 3 explored the ideal side (stuck in overexertion). This episode is a breakdown of the exercise on how to work through Perfectionism and is best vie...
Ep. 8 Perfectionism 3: The Mask of Not Enough
April 03, 2021 13:00 - 19 minutes - 18 MBThis is part 3/4 on how to overcome perfectionism for coaches looking to normalize 10k months. Perfectionism is a coin made of nothing where one side is failure and the other is ideal. We explored that definition in detail in Perfectionism 1, while taking a look at the fear side of the coin in Perfectionism 2. In this episode we explore the ideal side of the coin which is most relevant to coaches who struggle with exhausting themselves and overexerting themselves. Go to www.10knorm.com t...
Ep. 7 Perfectionism 2 - The Coward’s Procrastination
April 02, 2021 13:00 - 15 minutes - 13.9 MBThis is part 2/4 on how to overcome perfectionism for coaches looking to normalize 10k months. Perfectionism is a coin made of nothing where one side is failure and the other is ideal. We explored that definition in detail in Perfectionism 1 and in this one we go into detail on the fear side of that coin. This is critical to understand if your perfectionism keeps you more in paralysis of getting started vs. exhausting yourself from doing too much. Go to www.10knorm.com to download free b...
Ep. 6 Perfectionism 1 - Perfectionism is a coin made out of nothing where one side is failure and the other is idea
April 01, 2021 13:00 - 27 minutes - 25.9 MBPerfectionism is something that stops a lot of coaches from ever normalizing 10k months. This is the first of a multipart series that breaks down how to work through perfectionism as it relates to coaches creating 10k/month businesses. In this episode we focus on basic definition and we started by looking at the fact that we treat perfectionism as a character trait (“I’m a perfectionist”) or like a condition that ails us (“I’ve always been plagued with perfectionism”) Yet what we fail to ...
Ep. 5. Self Sabotage Is Real But It Doesn’t Exist
April 01, 2021 01:00 - 27 minutes - 25.5 MBHow can something that doesn’t exist be real? Self sabotage while being a universal experience is prevalent with coaches who have a hard time inconsistently hitting 10k months. In fact, it’s probably the biggest obstacle that keeps them from normalizing that level of business. It is also something that is a complete lie. In this episode we explore why that’s the case and explore what we can do about it as it relates to thoughts, feelings and actions related to our marketing. This episod...
Ep 4: The Backwards Way Coaches Get to 10k Months
March 30, 2021 13:00 - 33 minutes - 31.5 MBEp 4: The Backwards Way Coaches Get to 10k Months What if everything you wanted came to pass and it was the exact opposite of what you actually thought it would be? In this episode I shed some light on how achieving the external money goals in my previous business actually screwed me up. I share some of the reasons why my previous brick and mortar business imploded. I share the state of ‘Emotional Constipation’ that actually got me there. And lastly, I break down how the often touted “i...
Ep 3: Three Uncommon Reasons Why Marketing Works For Other Coaches But Not For You
March 29, 2021 13:00 - 30 minutes - 28.4 MBAs a coach working to normalize 10k months the solution you’re looking for lies in better marketing, right? Not necessarily. This episode not only dive into how to use a free tracker tool created just for this show, but we also look at some uncommon ways coaches miss the mark on what’s standing in their way of consistent 10k months. 1. More vs. closer focus We define what this means, the origin of the concept and what travelling a long distance has to do with normalizing 10k months. 2. ...
Ep 2: What's ‘Stabilizing’ $10k months as a coach?
March 29, 2021 00:26 - 30 minutes - 28.6 MBNormalizing 10k months as a coach is about learning how to think, feel and act everyday in accordance with creating a 10k/month business. However, most coaches focus on doing that by going all in marketing tactics where the real game is understanding there’s a distinction. Normalizing is about the inner work. Stabilizing 10k/months is rooting how we think, feel and act daily with aligned marketing while continuing to work through the drama that comes up as level up. In this episode we dee...
What's 'Normalizing' $10k months as a coach?
March 09, 2021 21:45 - 28 minutes - 26.5 MBNormalizing 10k months for coaches is all about the mindset and emotional self regulation that needs to be in place before they stabilize it with the right marketing tactic. On this episode we take a look at how the math for 10k months is actually simple and everything that doesn't line up with making the math happen is actually drama. That drama - the recognition and the navigation of it - is the true 'game' coaches need to play to normalize 10k months. It's the difference between knowing...