16. Real Talk Segment w/ Elizabeth Di Cristofano

UpLevel Mind

English - April 14, 2021 17:00 - 52 minutes - 47.9 MB
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Previous Episode: 15. Real Talk Segment w/ Ronja Sakata

Next Episode: 23. Real Talk Segment w/ Lena Thompson

About Elizabeth:

If you can't tell already, I love the sun and being outside in nature and the beach with the ocean waves always puts a smile on my face. I have a wonderful husband and a fur-baby, a cat named Bella, both of whom help calm me when I am stressed. I enjoy fitness in all types - HIIT, spin, yoga, weight lifting and Pilates. I have been recovering from eating disorders and body issues due to being a control queen and now have the ability to just let it go. And finally my top 3 character strengths are Love, Hope and Gratitude. I am truly grateful that you are here and hope to be able to serve you at the highest level because you are worth it

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