About Sydney:


I'm a registered professional counsellor (candidate) who lives in Ottawa, ON.  I help young adults who struggle with mental health navigate challenging emotions and feelings more effectively by helping them  experience their thoughts in a more neutral way.  I strongly believe that people can learn to meet themselves with curiosity and compassion instead of criticism and judgment.


Connect w/ Sydney:


https://www.instagram.com/thoughtsundonecounselling/


(@thoughtsundonecounselling)


https://thoughtsundone.com/