Podcast Episodes featuring Melissa Toler

Episode 16 with Melissa Toler Learning to Unlearn

Nourished Circle - November 16, 2019 21:00 - 50 minutes ★★★★★ - 2 ratings
Melissa Toler is a writer and speaker. Her work encourages people to make the connection between our culture's oppressive beauty standards and our personal struggle with self-acceptance. Her goal is to help people use expressive writing to unlearn harmful messages and behaviors from years of chr...

How to Leave the Diet Culture Matrix with Melissa Toler

Insatiable with Ali Shapiro, MSOD, CHHC - August 21, 2019 04:00 - 1 hour ★★★★★ - 164 ratings
We're on hiatus until the 18th of September, enjoy this podcast episode. Want to meet other Insatiable listeners? Have a burning question about an episode? Want some free coaching from Ali on whatever you are currently struggling with? Join our free Insatiable community gathering on the first T...

EP273: Challenging The Way We Think About Bodies With Melissa Toler

Embodied with Elizabeth DiAlto - September 24, 2018 12:33 - 1 hour
I really enjoyed this chat with today's guest Melissa Toler. Melissa also used to work in the fitness industry and I'd been enjoying her posts on Instagram about challenging the way we think about bodies. That was actually her big truth, how our culture values and devalues bodies. If you have ...

#130: How to Fight Fatphobia in Woke Spaces with Melissa Toler, Anti-Diet Educator and Writer

Food Psych Podcast with Christy Harrison - November 13, 2017 08:00 - 1 hour ★★★★★ - 3K ratings
Anti-diet educator and writer Melissa Toler comes on the show this week to talk fatphobia in woke spaces, why social justice needs to be a cornerstone of the body acceptance movement, social determinants of health and the effect of discrimination on wellness, addressing diet culture on a systemi...

UNTAMED 016: On Diet Culture + Body Justice with Melissa Toler

Untamed Podcast: Wildly Disrupting the Dialogue on Food, Body and Womxnhood - August 29, 2017 04:00 - 57 minutes ★★★★★ - 25 ratings
Welcome to Episode 16 of the Untamed Podcast with guest Melissa Toler. Melissa Toler is a speaker, writer and educator. Her goal is to help women make the connection between our culture’s oppressive beauty standards and our personal struggles with self-acceptance. She helps women unlearn the tox...

#86: Dieting is Violence - with Melissa Toler

Eat the Rules with Summer Innanen - April 04, 2017 10:00 - 43 minutes ★★★★★ - 363 ratings
I’m chatting with Melissa Toler – writer, speaker and coach - about the intersection of racism and diet culture, why dieting is violence and how it strips us of our humanity and so much more. Melissa’s experience growing up as a Black woman and how this influenced her body image. The intersectio...

Episode 19 - Melissa Toler wants to change the body positivity conversation

Dietitians Unplugged Podcast - January 13, 2017 05:00 - 58 minutes ★★★★★ - 337 ratings
Glenys and Aaron are back (better than ever) after a month and a half hiatus.  In Episode 19, they interview certified health & wellness coach, Melissa Toler about her work in helping women heal their relationship with their bodies and discover food freedom.  The discussion covers Melissa's stor...

#75: How to Build a Body-Positive Business Without Selling Weight Loss w/Melissa Toler, Non-Diet Health and Wellness Coach

Food Psych Podcast with Christy Harrison - October 25, 2016 04:00 - 1 hour ★★★★★ - 3K ratings
Fellow anti-diet health and wellness coach Melissa Toler shares how she began dieting and fighting against her body, what led her to give up the fight and embrace body positivity, why she no longer sells weight loss (and what that means for her business), and lots more! Melissa Toler is non-d...

Healthy Habits with Melissa Toler

Leverage Your Podcast Show - May 06, 2016 16:00 - 33 minutes ★★★★★ - 17 ratings
In this week’s episode of the Sailing to Success Podcast Show, Lyndsay Phillips interviews Melissa Toler. Melissa is a writer, speaker, and certified health and wellness coach. Her work challenges the status quo about weight loss and helping women feel comfortable in their own skin. Her mission ...

Extra Awesome: Melissa Toler on making friends with your Inner Mean Girl

Sorta Awesome - March 15, 2016 02:46 - 20 minutes ★★★★★ - 1.2K ratings
If you've ever done battle with your inner critic, you know that cycle of self-criticism and self-hatred is very not awesome. On today's episode of Extra Awesome, wellness and body image coach Melissa Toler explains why the secret to breaking this cycle is all about making friends with our Inner ...