Nourished Circle
39 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratingsPodcast features a self described Bad Ass Non Diet Dietitian who talks to other healthcare professionals in the Health At Every Size, Non Diet space. These conversations are here to highlight practitioners in this area of work.
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Episodes
Episode 37: How to Raise an Intuitive Eater with Amee Severson, RD
February 23, 2022 16:15 - 44 minutes - 33.7 MBIn this episode we talk to co-author Amee Severson about their new book How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence. Amee talks about the book, working with kids to sift through diet culture crap and working with those with eating disorders. You can find Amee on Instagram @ameeistalking You can find the book at your local independant book store or in Canada at Indigo
Episode 37: Making your consulting spaces more accessible for Fat Folx with Lindley Ashline
October 27, 2021 03:38 - 48 minutes - 36.8 MBWhat an episode this is!! Lori speaks with Lindley Ashline about how to make your workspace more friendly for fat folx. This is a must listen for clinicians who work with individuals with body diversity. We need to make our spaces better for our clients. Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and...
Episode 36: How to raise an Intuitive Eater with Sumner Brooks
September 24, 2021 12:00 - 47 minutes - 35.2 MBIn this episode Lori speaks with Sumner Brooks, one of the co authors of the new book "How to raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence. Sumner goes over some of what you can find in the book, her writing process and how her and Amee Severson came to write this particular book. If you are interested in connecting with Sumner check her out on IG: @intuitiveeatingrd How to Raise an Intuitive Eater is available for pre-order!! Pre order link fo...
Episode 35: Family Feeding with Anna Lutz
August 18, 2021 11:30 - 49 minutes - 37.3 MBIn this episode Lori and Anna talk about the Ellyn Satter model of Division of Responsibility, feeding families, eating disorders and more! Anna Lutz is a Registered Dietitian in Raleigh, NC. She is the co-creator of Sunny Side Up Nutrition, a blog and podcast about nutrition, simple cooking and family feeding. Clinically, Anna specializes in eating disorders and pediatric/family nutrition. She practices with a weight-inclusive approach and supports individuals in breaking free of diet cult...
Episode 34: Sewing and Pattern Making for larger bodieswith Leila Kelleher
July 07, 2021 11:00 - 59 minutes - 44.7 MBLeila Kelleher (she/her) Leila is the patternmaker and one half of Muna and Broad, an independent sewing pattern company that centres and empowers large bodies. Her patterns focus on fit and are designed to delight the maker with interesting construction details and techniques. Leila studied fashion production and worked in the custom clothing industry and wardrobe for film and theatre before changing careers. She holds a PhD in Biomechanics (the science of human movement) and is a professor...
Episode 33: Damaged Like Me with Kimberly Dark
June 10, 2021 10:00 - 53 minutes - 41 MBIn this episode Lori talks to Kimberly Dark about her new book Damaged Like Me: essays on love, harm and transformation. Preorder the book here Kimberly Dark is a writer, professor and storyteller, working to reveal the hidden architecture of everyday life so that we can reclaim our power as social creators. She’s the author of Damaged Like Me, Fat, Pretty, and Soon to be Old, The Daddies and Love and Errors, and her essays, stories and poetry are widely published in academic and popular...
Episode 32: Talking Vitamins A to Z with Fiona Sutherland
February 02, 2021 04:25 - 45 minutes - 34.4 MBFiona Sutherland wrote a book and she is here to talk about it. Vitamin A to Z is "mini book" that is not lacking on punch. Fiona herself describes it as "Namaste meets WTF". By balancing sensibility and edge Fiona lets her readers experience a new set of Vitamins that will help bring yourself back to your body. In this episode Lori speaks with Fiona about how the book came to be, some insights into a few of the Vitamins and what Fiona hopes the book can do for readers. The soft cover b...
Episode 31: Braving Body Shame Conference with Julie Sweeney
January 08, 2021 12:00 - 43 minutes - 32.7 MBIt's time for a conference that centers around diverse stories, people, and lived experiences. It’s time for a conference that is less about academia and more about the actual people the data is talking about. By sharing our stories we let people know they aren’t alone. Stories create a connection to the material that no amount of data or graphs will ever convey. Our Vision for this conference is to give those who have braved the path already, those who have overcome many obstacles to find a...
Episode 30: Me talking alone...where I have been.
September 28, 2020 21:16 - 25 minutes - 46.5 MBLori taking some time to discuss the recent hiatus from recording, and talking about the ways the podcast might be changing in the future.
Episode 29: Eating Disorders and GastroIntestinal Health With Beth Rosen RD
July 20, 2020 19:26 - 44 minutes - 83 MBIn this episode Beth and I talk about gasterointestinal health and how GI RD's should be screening for eating disorders, eating to make your body feel good and we ask why are there WW points and calories on menus? Bio: Beth Rosen, MS, RD, CDN is a non-diet Registered Dietitian and the owner of Goodness Gracious Living Nutrition. Beth has a Bachelor’s degree in Dietetics from the University of Maryland, a Master’s degree in Nutrition Education from Columbia University, and has been work...
Episode 29: Eating Disorders and GastroIntestinal Health
July 20, 2020 19:26 - 44 minutes - 83 MBIn this episode Beth and I talk about gasterointestinal health and how GI RD's should be screening for eating disorders, eating to make your body feel good and we ask why are there WW points and calories on menus? Bio: Beth Rosen, MS, RD, CDN is a non-diet Registered Dietitian and the owner of Goodness Gracious Living Nutrition. Beth has a Bachelor’s degree in Dietetics from the University of Maryland, a Master’s degree in Nutrition Education from Columbia University, and has been work...
Episode 28 with Christyna Johnson: "Social Media is the reason I have the career I have right now."
July 06, 2020 15:30 - 59 minutes - 112 MBOn this episode of the Nourished Circle we speak to Christyna Johnson, RD Christyna Johnson is a registered dietitian based in Dallas, Texas specializing in eating disorders, disordered eating, and intuitive eating. She practices from a weight inclusive, HAES (r)-informed, social justice framework. She loves to help her clients find their passions in life and put food back in its place. She is the host of the podcast Intuitive Eating for the Culture. When she's not working with clients she'...
Episode 27 with Amee Severson: We need more space to breath
May 26, 2020 02:24 - 49 minutes - 92.1 MBAmee Severson is a Registered Dietitian Nutritionist in Bellingham WA whose work focuses on body liberation, fat acceptance, and intuitive eating through a social justice lens. She holds a Bachelor's degree in Food and Nutrition from Montana State University and is completing a Master’s in Professional Practice from Iowa State University. She is a dietitian registered in the State of Washington, a Certified Intuitive Eating Counselor and is working toward becoming a Certified Body Trust Prov...
Episode 26 with Kristina Bruce "Nobody knows my body better than I do"
May 12, 2020 23:31 - 41 minutes - 77.8 MBIn today's episode I speak with Kristina Bruce. We discuss her path out of diet culture, her path to Body Trust, how diet culture shows up everywhere, how she deals with push back on social media and so much more! As a Certified Body Trust® Provider and Integrative Life coach, Kristina specializes in helping people break free from diet cycling and negative body image. Calling upon her education in health studies, sociology, yoga, meditation, and self-inquiry methodologies, Kristina works ...
Episode 25 with Angela Meadows "Be aware your story is not Everyone's story"
April 27, 2020 14:19 - 49 minutes - 91.2 MBAngela Meadows is a Banting Postdoctoral Fellow specializing in predictors of how higher-weight people respond to the stigma they encounter in their daily lives, whether by internalizing their low status or by rejecting and challenging devaluation. She got her PhD in Psychology in 2018 from the University of Birmingham, UK and completed a one-year ESRC Postdoctoral Fellowship at the University of Exeter, UK, before moving to Western in October 2019. In 2013, she accidentally founded what is ...
Episode 24: Having some Real Talk with Heather Caplan
April 13, 2020 12:00 - 53 minutes - 100 MBIn this episode I speak with Heather Caplan, RD. Heather is a weight-inclusive non diet dietitian in the Washington, DC area who not only works in the areas of eating disorder awareness, advocacy and treatment she also is working to educate and train other dietitans and health care providers in weight inclusive treatment. In 2018 Heather founded WIND -Weight Inclusive Nutrition and Dietitics. The (WIND) movement was created to bring dietitians, in all areas of practice, together for commun...
Episode 23: My path to HAES® with Glenys Oyston
March 25, 2020 10:29 - 57 minutes - 108 MBGlenys Oyston is a registered dietitian who helps people recover from eating and body images issues created by toxic diet culture through the Health at Every Size® and intuitive eating philosophies. She is also an advocate for promoting weight-stigma awareness and fat positivity, and is the co-host of the popular Dietitians Unplugged podcast. She is based in Los Angeles, and sees clients both in-person and virtually. You can find Glenys at daretonotdiet.com. Dietitians Unplugged Podcast ...
Episode 22: Building community with Lindsay Krasna
March 09, 2020 12:00 - 46 minutes - 87.2 MBOn this episode Lori talks to Lindsay about building a sense of community among other dietitians, creating a HAES aligned private practice and so much more. Lindsay Krasna is a Registered Dietitian, Certified Eating Disorders Dietitian (CEDRD), and accredited professional supervisor through the International Association of Eating Disorder Professionals (IAEDP). She is the founder of LK Nutrition, a non-diet, body-inclusive group nutrition counseling private practice in New York City, specia...
Episode 21: Learning to "Do Less" with Kate Northrup
February 11, 2020 12:00 - 40 minutes - 75.6 MBKate is here to teach you to have more time, more money and less stress. On our episode today we talk to Kate about her new book Do Less. How we need to listen to our bodies when it comes time to making decisions about what we can and can't do. Kate offers online courses, a podcast and multiple books to allow you to learn to Do Less... Kate's Website:https://katenorthrup.com/ Order Kate's Book and click here for bonuses:https://katenorthrup.com/preorder/?utm_source=website&utm_medium=ma...
Episode 20: talking Body Kindness with Rebecca Scritchfield
January 29, 2020 19:34 - 49 minutes - 92.9 MBRebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again (Workman Publishing), which Publisher’s Weekly calls “a rousing guide to better health” and The New York Times Book Review calls “simple and true”. Through her weight-inclusive Body Kindness counseling practice, Rebecca helps people reject diets and body shame to create...
Episode 19: Lisa Melo "I deserve to live a life where I don’t have to be smaller and smaller and smaller..."
January 13, 2020 12:00 - 36 minutes - 68.8 MBLisa Melo is a certified intuitive eating counsellor and a weight-inclusive, non-diet dietitian in Burlington, Ontario. She practices from a feminist framework and works with folks to help them heal their relationship with food and their bodies Find Lisa at Bodypeacemom.com and on Instagram at bodypeace.mom Find Lori at unapologeticallymerd.com Kori at mindfuleatingwithkori.com Check out our teespring store teespring.com/stores/the-bandd
Episode 18: Talking Food, Sex and Bodies with Sonalee Rashatwar
January 04, 2020 23:29 - 37 minutes - 70.2 MBSonalee Rashatwar (she/they) LCSW MEd is an award-winning clinical social worker, sex therapist, adjunct lecturer, and grassroots organizer. Based in Philly (licensed in NJ and PA), she is a superfat queer bisexual non-binary therapist and co-owner of Radical Therapy Center, specialized in treating sexual trauma, body image issues, racial or immigrant identity issues, and South Asian family systems, while offering fat and body positive sexual healthcare. Find Sonalee at instagram @thefatsex...
Episode 17 with Dr. Maria Paredes "owning my voice was healing..."
December 11, 2019 02:00 - 50 minutes - 93.6 MBOn this episode of the Nourished Circle we talked to Dr. Maria Paredes about her practice, trauma informed care, the dark side of social media (along with some of the good) and what is currently nourishing (or not) Maria. If you want to learn more about Maria please check out her website https://www.threebirdscounseling.com/ instagram: with_this_body facebook: Body Politics with Dr Maria Paredes twitter: @threeBridsCouns
Episode 16 with Melissa Toler Learning to Unlearn
November 16, 2019 21:00 - 50 minutes - 93.3 MBMelissa Toler is a writer and speaker. Her work encourages people to make the connection between our culture's oppressive beauty standards and our personal struggle with self-acceptance. Her goal is to help people use expressive writing to unlearn harmful messages and behaviors from years of chronic dieting. Melissa also has a background as a pharmacist and certified wellness coach. Find Melissa at https://www.melissatoler.com/ on Twitter and Instagram @melissadtoler Link to Your Fat Fr...
Episode 15 with Ashley Seruya: "My body wasn't wrong..."
October 21, 2019 13:12 - 50 minutes - 94.1 MBAshley M. Seruya is a virtual assistant, social work intern, and content creator specializing in Health at Every Size®, eating disorder recovery, and weight stigma. Her work can be found on her website at ashleymseruya.com and on Instagram at @cozibae (www.instagram.com/cozibae). Digital prints available for purchase at ashleymseruya.com/shop. Join her Patreon (Patreon.com/cozibae) to get access to an exclusive Q&A Podcast and monthly downloads! In this episode we talk about Ashley's path t...
Episode 14: Just us- Lori and Kori chat
September 17, 2019 00:12 - 57 minutes - 42.9 MBOn this episode Kori and Lori talk about their work, their lives and of course they will share what is Nourishing them. Listen as each talk about jumping into their work- even when unsure or experiencing imposter syndrome. Please note that there is some background noise in this episode as Lori had a house full of 8 year olds (well 2 but it sounded like a house full!) Find Kori at mindfuleatingwithkori.com Find Lori at unapologeticallymerd.com
Episode 13 with Julie Duff Dillon "The work we are doing is counter cultural"
July 31, 2019 22:34 - 45 minutes - 79.3 MBIn this episode we speak to Julie about her work with clients that have PCOS, her amazing podcast- Love, Food, her advocacy work and the unlearning and learning that we need to be doing in these spaces. In this episode we speak about a particular post on her instagram which can be found here: Instagram post re: PCOS in transmasculine people https://www.instagram.com/p/BxN_xvDlZ13/?igshid=bztjb8apvcz5 You can find Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S who is a Registered Dietitian,...
Episode 12 with Haley Goodrich "There is a lot of learning to do"
July 03, 2019 13:59 - 46 minutes - 81.4 MBIn this episode we speak with Haley about her work at Inspird to Seek, how the company was created and what they strive to do. We talk about tough conversations, the unlearning that needs to occur in our field and how to energetically keep up with these tough conversations. Haley speaks a bit about her upcoming workshops with Fiona Sutherland in the US and Canada (Fall 2019). And, as always, we end with what is presently nourishing Haley. Haley specializes in eating disorder recovery, In...
Epidsode 11: Interview with Ani Janzen
June 17, 2019 19:14 - 46 minutes - 80.5 MBAni Janzen is a Masters student in public health nutrition, concurrently completing her dietetic internship with expected completion for both in August 2019. She serves on the Association for Size Diversity and Health (ASDAH) board as a member at large. Ani is a passionate community organizer whose nonprofit, Radical Health Alliance aims to improve access to health care and health promoting activities for people in larger bodies without a focus on weight loss. Check Ani out on Instagram @ra...
Episode 10: Interview with Amy MacDonald
May 28, 2019 15:39 - 46 minutes - 69.7 MBAmy is a Public Health Dietitian who works at Huron County Health Unit in Clinton ON. Amy completed her undergrad at Brescia University College as well as her Masters degree in Food and Nutrition. Amy works from a Health at Every Size paradigm as well as using Ellyn Satter's division of responsibility in her work. In this episode we talk about Health Literacy, weight bias in public health and what Amy is doing in Ontario to have these hard conversations. sponsor for this episode: htt...
Episode 9: Interview with Josée Sovinsky
May 17, 2019 18:29 - 53 minutes - 82.3 MBJosée Sovinsky is a Registered Dietitian and Nutrition Therapist based in Toronto, Canada who specializes in eating disorders, intuitive eating and community nutrition. She holds an Honours Bachelor in Nutrition Sciences from the University of Ottawa. She has experience working in community health, health promotion and clinical nutrition with a variety of populations including seniors, people with disabilities, newcomers, children and youth. She is passionate about social justice and includ...
Episode 8: Interview with Paige Smathers
May 07, 2019 13:18 - 49 minutes - 85.7 MBPaige Smathers, RDN, CD is a registered dietitian nutritionist in private practice and host of the Nutrition Matters Podcast whose work revolves around helping people heal their relationships with food and their body. She specializes in chronic dieting, addiction recovery nutrition, eating disorders and family feeding dynamics. In her spare time, she can be found exploring the outdoors and making delicious food with her husband, two young daughters and her dog named Boone. She is the owner o...
Episode 7: Interview with Gerry Kasten
April 16, 2019 22:08 - 53 minutes - 77.7 MBGerry Kasten loves food – it empowers all he does. For nearly 30 years Gerry has been enhancing people’s lives with practical and pragmatic advice on how to enjoy the deliciousness of food in order to improve their health. It’s his passion for advocacy that led him be a trailblazer in nutrition science, culinary arts, teaching and media. Gerry exemplifies the dedication to the profession and ability to chart new directions in the field of dietetics and received the Ryley-Jeffs award, the hig...
Episode 6: Interview with Bethany Wheeler
April 03, 2019 02:16 - 53 minutes - 87.1 MBBethany Wheeler, MS, RD, LD is a dietitian specializing in eating disorders, body image and sports nutrition through social and health justice lenses and whose practice philosophies include Health at Every Size (R), weight inclusivity, body autonomy and self-compassion. She is also the owner of B. Wheeler Nutrition, LLC in Sandy Springs, Ga. Bethany believes diversity is valuable and that all forms of diversity (size, gender, sexual orientation, gender identity, religion, ability, immigratio...
Episode 5: Interview with Julie Sweeney
March 20, 2019 13:19 - 34 minutes - 61 MBJULIE SWEENEY is a client-centered, solution-focused counsellor who specializes in supporting women in finding freedom for themselves. Julie offers openness, honesty, and a willingness to be part of your journey in a way best suited to your needs. Through a HAES-based lens aimed at helping clients feel less alone in their struggles with body image, Julie offers women the opportunity to develop new skills and ways of thinking. Outside of her specialty with body image and self-esteem, she al...
Episode 4: Interview with Fiona Sutherland
March 04, 2019 04:07 - 1 hour - 97.3 MBFiona is an Accredited Practising Dietitian and Director of both The Mindful Dietitian, & Body Positive Australia. She has been practising for over 15 years primarily in the areas of eating behaviour, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Non Diet Dietitian, and is passionate about supporting & educating Health Professionals to develop skills and insight into working with clients from a weight-inclusive, heart centered lens. She is also hos...
Episode 3: Interview with Aaron Flores
February 17, 2019 19:42 - 46 minutes - 80.3 MBAaron Flores is a registered dietitian nutritionist (RDN) in Calabasas, CA, specializing in Intuitive Eating, Health at Every Size® and helping clients reclaim Body Trust®. Aaron's goal is to help you leave behind the world of diets and body shame and instead embrace your relationship with food and your body with curiosity, self-compassion and empathy. This is a revolutionary approach, especially in our diet-obsessed culture. Aaron is also the amazing co-host of Dietitians Unplugged podcas...
Nourished Circle Episode 2 Interview with Vincci Tsui
February 04, 2019 03:13 - 43 minutes - 72.7 MBVincci Tsui is a former bariatric dietitian turned Certified Intuitive Eating Counselor and Health At Every Size advocate. She is passionate about helping people find peace and freedom in their relationship with food and with their body, so that they can let go of "perfection" and get more out of life. Ultimately, she is on a mission to prove that it is possible to improve health without focusing on weight. Vincci takes a collaborative and compassionate approach to nutrition counselling and...
Welcome to our Nourished Circle Episode 1
January 21, 2019 21:04 - 38 minutes - 63.4 MBOn our first episode: Our story and our journey's- both individual and together. What can you expect from our podcast for this season We talk about how we met, our journey's into the non diet HAES world of dietetics and where we are hoping to go. Check out Kori at www.mindfuleatingwithkori.com Check out Lori at www.unapologeticallymerd.com Instagram: Nourished Circle Instagram