Redefining Movement Podcast Episodes featuring Jen Pastiloff

142 | How To Be A Better Human | with Jen Pastiloff

Redefining Movement - September 30, 2019 14:00 - 40 minutes ★★★★★ - 229 ratings
Jen Pastiloff travels the world with her unique yoga workshops. She is also the author of On Being Human, a memoir and celebration of happiness and self-realization over darkness and doubt. In this episode we talk about how yoga helped her fight depression and anxiety, how becoming a yoga teache...