Made For Living Well Podcast Episodes featuring Ariel Garten
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#246: Skeptic's Guide To Meditation with Ariel Garten, Founder of Muse
Made For Living Well - February 03, 2022 18:47 - 47 minutes ★★★★★ - 423 ratingsIt’s fair to say I’ve generally been a skeptic of meditation. Getting my mind to a state of nothingness has felt more like a chore than an act of self-care. Trying to perform a task I’m not even sure I’m capable of all while spending time doing it. It seemed like a lose-lose situation until I le...
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