Wellness + Wisdom Podcast Podcast Episodes featuring Ariel Garten

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310 Ariel Garten: Using Meditation & Neuroscience To Break Through Fear

Wellness + Wisdom Podcast - November 19, 2019 08:01 - 56 minutes ★★★★★ - 631 ratings
When you meditate, you will learn to sit with the physiological experience of a feeling such as fear without creating a dialogue around it. - Ariel Garten Are the thoughts that you're thinking and feelings that you're feeling actually creating a false fear? Get 15% off your CURED Nutrition or...

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011 Ariel Garten: Beyond Meditation - How To Get A Better Brain

Wellness + Wisdom Podcast - July 27, 2015 07:01 - 31 minutes ★★★★★ - 631 ratings
Ariel Garten is the co-founder and CEO of InterXon, makers of Muse: the brain sensing headband. Muse is an award-winning, easy-to-use brain fitness tool that senses your brain activity much like a heart rate monitor senses your pulse. Ariel studied neuroscience at the University of Toronto and...