Podcast Episodes featuring Andy Baker

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Episode #110 - Holidays Holidays with Andy Baker and AndyMark!

STATE CHAMPS! RoboZone - December 24, 2019 16:47 - 42 minutes ★★★★★ - 6 ratings
In this episode, I speak with the legendary Andy Baker from AndyMark. He provides some great updates on how AndyMark is getting ready for the Ultimate Recharge season which is less then 2 week away! He provides some information on new products offered for the upcoming season and even teases us wi...

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Ep.007 - 5Q's with Andy Baker, FIN Alum

EKU School of Business: 5Q Series - November 16, 2019 22:11 - 7 minutes ★★★★★ - 3 ratings
Ep.007 - Episode Notes Andy Baker joined us on campus on November 14, 2019 as the AFIS (Accounting, Finance & Information Systems) Department Distinguished Alum and was kind enough to take time with me for this interview. Andy is President and COO of Traditional Bank. Founded in Mt. Sterling Ke...

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The Smart Way To An Easy Life with Andy Baker, Tom & Sophie - Maison Frais Podcast

There's another way - Maison Frais - September 20, 2019 06:55 - 1 hour
All Things Home Spaces - The Smart Way To An Easy Life. Andy Baker is an experienced audiovisual & technology solution specialist. Tom & Sophie are an up & coming design team based in South Yorkshire, specializing in creating interior environments that enhance peoples use of their home & commerc...

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#233 - Programming the Post-Novice: Why Weight on the Bar Matters with Andy Baker (Rebroadcast)

Barbell Logic - September 19, 2019 09:00 - 58 minutes ★★★★★ - 1.1K ratings
Today we revisit the most downloaded show in Barbell Logic history thus far, episode #71 with Andy Baker (also Andy's first appearance on the show). Andy is a master strength coach and full of insight into programming theory as well as practical solutions to the issues lifters face in their day-...

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#173 - The Chronicles of Andy Baker

Barbell Logic - May 02, 2019 09:00 - 1 hour ★★★★★ - 1.1K ratings
Fan favorite Andy Baker returns to the podcast... this time to talk about himself, not programming (though he manages to sneak some programming talk in anyway). Andy of course is the programming mastermind behind the Baker Barbell Club, and the co-author of Practical Programming and The Barbel...

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#172 - Why High Volume Is Not The (Only) Answer to Muscle Growth with Andy Baker

Barbell Logic - April 29, 2019 09:00 - 1 hour ★★★★★ - 1.1K ratings
Andy Baker returns to the podcast once more to discuss his strategies for driving hypertrophy in intermediate lifters. Andy is a master programmer who has co-authored Practical Programming and The Barbell Prescription: Strength Training for Life After 40. In this episode Andy argues that the c...

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Episode #088 - Andy Baker Deep Space Edition

STATE CHAMPS! RoboZone - January 25, 2019 02:34 - 39 minutes ★★★★★ - 6 ratings
Episode Description - In this episode, we speak with Andy Baker from AndyMark. Andy provides some background on AndyMark and how the company prepares for an upcoming FRC season. Andy informs us about what each day is like within the company during a build season. He also provides some advice for...

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#141 - Novice LP: Revisited with Andy Baker

Barbell Logic - January 17, 2019 10:00 - 48 minutes ★★★★★ - 1.1K ratings
With the new year now upon us, many people are starting a training program for the first time, or coming back to one. There's no better place to start than the Starting Strength novice linear progression -- LP for short -- but as we have observed, it can be challenging for novices to do the prog...

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#106 - Hypertrophy and Strength Training for the Intermediate Lifter with Andy Baker

Barbell Logic - September 10, 2018 09:00 - 55 minutes ★★★★★ - 1.1K ratings
Andy Baker is back for another episode, and today he's tackling hypertrophy for the intermediate lifter. After walking through his preferred strategies for implementing a Heavy/Light/Medium (HLM) model during the intermediate phase, Andy explains the need for most intermediate lifters to gain mu...

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#104 - Programming for the Advanced Lifter with Andy Baker

Barbell Logic - September 03, 2018 09:00 - 39 minutes ★★★★★ - 1.1K ratings
Andy Baker, co-author of Practical Programming 3rd Edition, returns to the podcast to talk about advanced programming. Practical Programming defines advanced trainees broadly as those having fully exhausted linear progression, no longer able to make workout to workout, or even week to week prog...

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#71 - Programming the Post-Novice: Why Weight on the Bar Matters with Andy Baker

Barbell Logic - April 17, 2018 09:00 - 1 hour ★★★★★ - 1.1K ratings
Andy Baker, SSC and co-author of Practical Programming for Strength Training and The Barbell Prescription, joined Matt and Scott at StrengthCon for a conversation on programming. Andy dives deep into the murky geography of post-novice programming, offering his perspective on the most important...

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HvHvH FINALE Show with Andy Baker and Steve Helling (episode 321)

Survivor Talk with D&D - Afar - December 22, 2017 05:05 - 2 hours ★★★★★ - 163 ratings
David, Dwaine, Andy Baker, and Steve Helling talk about the Survivor FINALE

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Kaôh Rōng - Episode 8 Discussion with Guests, Steve Helling & Andy Baker (episode 260)

Survivor Talk with D&D - Afar - April 08, 2016 04:05 - 1 hour ★★★★★ - 163 ratings
D&D are joined by Andy Baker and Steve Helling of People Magazine to discuss this episode and the entire season. Shop Amazon - http://www.stwdd.com/amazon D&D Patron Info. - http://www.patreon.com/survivortalk         Brains, Brawn, Beauty, Cambodia, Survivor, Episode 8, Recap, Reality TV, ...

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Second Chance: Episodes 10&11 Discussion & Feedback with Andy Baker (Ep.242)

Survivor Talk with D&D - Afar - November 29, 2015 23:00 - 2 hours ★★★★★ - 163 ratings
D&D are joined by Andy Baker or True Dork Times, "The Baker's Dozen" to discuss the current season and latest episodes of Survivor. Some heated Abi discussion happened!


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Survivor: Cagayan - SPECIAL GUEST, Andy Baker of "The Baker's Dozen" (episode 141)

Survivor Talk with D&D - Afar - February 19, 2014 23:07 - 1 hour ★★★★★ - 163 ratings
Survivor Talk with D&D - A Survivor Podcast Cagayan: PreSeason Survivor and Cast Talk with  SPECIAL GUEST: Andy Baker --> Read his Survivor Blog: The Baker's Dozen <--   (Episode 141) SPECIAL GUEST: Andy Baker     While we would love for you to use iTunes (and leave a 5-star rating), ...