Latest Women’s issues Podcast Episodes
13. Sleep Shit Show--Postpartum and Baby Sleep: Is It Possible? (Probably Not)
MyMomologue - August 06, 2018 13:29 - 40 minutes ★★★★★ - 18 ratingsSleep is necessary to survival. Especially when you're trying to recover from having a freaking baby. But parents don't get sleep--especially in the 4th trimester. We have to survive anyways. Coffee? Crying? Bargaining with your partner over who gets to sleep this time. Fighting with your spouse...
12 | You're Not Pretty Enough
Stark Conversations - July 31, 2018 03:16 - 20 minutes ★★★★★ - 8 ratingsSometimes the only way to move forward is to look back. I know this is contrary to what you've heard time and time again, but it's true. Looking back at our own stories helps us become aware of why we make certain choices and recognize coping habits we develop through experiences of shame, stress...
12. Nerdy Mama Talk--SciFi, Fantasy, and more!
MyMomologue - July 23, 2018 17:35 - 1 hour ★★★★★ - 18 ratingsIn an effort to retain some of our pre-kids identity, we forgo any parenting topics this episode to talk about what really matters: Luke Skywalker and Middle Earth. Seriously, zero parenting content in this one. You have been warned.
11. Dinnertime Drama
MyMomologue - July 16, 2018 16:02 - 53 minutes ★★★★★ - 18 ratingsDinner should be the heartbeat of the family. The time to gather and reconnect after a busy day. But if there's a secret to making it actually happen that way, we don't know it. Food and touch blogpost: https://nortorious.blogspot.com/2016/06/life-saving-tips-for-mother-of-big.html?m=1 Thanks ...
11 | Healing Power of Yoga
Stark Conversations - July 10, 2018 03:07 - 45 minutes ★★★★★ - 8 ratingsDid you know your body physically holds onto memories and emotions you experience throughout your life? They get bound up and stored, waiting for the opportunity to be released. That’s why yoga can be so therapeutic. When I first started my practice I was in it for the strength and flexibility, b...
10. Family Outings
MyMomologue - July 09, 2018 12:30 - 53 minutes ★★★★★ - 18 ratingsGetting tiny people out of the house should not be so difficult. But it is. Always.
9. Screen Time
MyMomologue - July 02, 2018 12:00 - 1 hour ★★★★★ - 18 ratingsScreen time and the little kids. Inflamatory. Mommy shame inducing. What's recommended what's actually reality. Thanks to Wendy Child (http://wendychildmusic.com/) for the music! Follow us on social media. Twitter: https://twitter.com/mymomologue Facebook: https://www.facebook.com/MyMomologue/...
8. Playdates
MyMomologue - June 25, 2018 15:07 - 43 minutes ★★★★★ - 18 ratingsPlaydates. All fun and games, for sure. No stress or anxiety or social awkwardness or self-loathing at all. Thanks to Wendy Child (http://wendychildmusic.com/) for the music! Follow us on social media. Twitter: https://twitter.com/mymomologue Facebook: https://www.facebook.com/MyMomologue/ Ins...
10 | Sonnie's Story of Self-Love (Part 2)
Stark Conversations - June 22, 2018 17:40 - 58 minutes ★★★★★ - 8 ratings(Part 2 of 2) The mass devastation of the Liberian Civil War of 1989 served as a backdrop to Sonnie’s earliest memories. Her father headed to the United States when she still was very young, leaving Sonnie, her mother and younger brother to seek refuge in a small village outside the city. Soon af...
09 | Sonnie's Story of Self-Love (Part 1)
Stark Conversations - June 22, 2018 17:39 - 1 hour ★★★★★ - 8 ratings(Part 1 of 2) The mass devastation of the Liberian Civil War of 1989 served as a backdrop to Sonnie’s earliest memories. Her father headed to the United States when she still was very young, leaving Sonnie, her mother and younger brother to seek refuge in a small village outside the city. Soon af...
7. Self Care: Makeup and Wardrobe
MyMomologue - June 18, 2018 17:03 - 1 hour ★★★★★ - 18 ratingsWe tackle all things beauty. Ok, not all things, just whatever we can fit in between diapers, breakfast, and preschool drop-off. How can you be a good parent and not lose yourself? We're not really sure. But we're certainly going to try. Thanks to Wendy Child (http://wendychildmusic.com/) and be...
6. Baby Showers
MyMomologue - June 11, 2018 12:41 - 1 hour ★★★★★ - 18 ratingsAre baby showers the worst? Of course they are! We talk about a few of the niceties that make baby showers so awkward. Thanks to Wendy Child (http://wendychildmusic.com/) and bensound.com for the music! Follow us on social media. Twitter: https://twitter.com/mymomologue Facebook: https://www...
08 | Lanham + Heather's Story
Stark Conversations - June 05, 2018 04:38 - 57 minutes ★★★★★ - 8 ratingsFacing your own story can be difficult. Sometimes you need a solid supporter - the one that sees all the moments of your struggle, never judges, always encourages and helps pull you through to a better place. That person actually becomes part of your story. In this episode, my husband Lanham and...
5. Mother's Day
MyMomologue - June 04, 2018 13:00 - 1 hour ★★★★★ - 18 ratingsA reflection on Mother's Day. The expectations, the reality, and the sappiness of it all. Thanks to Wendy Child (http://wendychildmusic.com/) and bensound.com for the music! Follow us on social media. Twitter: https://twitter.com/mymomologue Facebook: https://www.facebook.com/MyMomologue/ Inst...
Special Episode--TogetherRising
MyMomologue - May 29, 2018 20:07 - 13 minutes ★★★★★ - 18 ratingsIn light of the horrible ongoing issue of children being separated from their families while trying to gain entry to the USA, we have some thoughts. And some action points. https://momastery.com/blog/2018/05/29/emergency-love-flash-mob-for-the-children/
4. Bottle vs. Breast
MyMomologue - May 28, 2018 13:00 - 1 hour ★★★★★ - 18 ratingsTo Nurse or not to Nurse? Sometimes it's a little more complicated than that. 2 moms of 5 kids, and a whole lot of judgement going on. For anyone who missed the glory of Michael W. Smith: https://www.youtube.com/watch?v=EBT21JQkhbM Thanks to Wendy Child (http://wendychildmusic.com/) for the mu...
3. Potty Training
MyMomologue - May 16, 2018 14:56 - 43 minutes ★★★★★ - 18 ratingsPotty Training isn't always a total shit show. Just kidding. It totally is. Thanks to Wendy Child (http://wendychildmusic.com/) for the music! Follow us on social media. Twitter: https://twitter.com/mymomologue Facebook: https://www.facebook.com/MyMomologue/ Instagram: @MyMomologue
2. Labor and Delivery
MyMomologue - May 16, 2018 14:35 - 1 hour ★★★★★ - 18 ratingsLabor and Delivery. That magical time of bringing forth life into the world. Warning: contains some pretty frank discussion about ladybits and how people emerge from them. Thanks to https://www.bensound.com/ for the music! Follow us on social media. Twitter: https://twitter.com/mymomologue ...
1. Pregnancy
MyMomologue - May 16, 2018 14:26 - 46 minutes ★★★★★ - 18 ratingsHannah and Renee, friends for 15 years, discuss the glorious journey of lifegiving. Mothers to 5 children, and ready to bitch about--ehh...erm...celebrate the endless nausea, hormone swings, and swolen ankles that is pregnancy. Thanks to https://scottholmesmusic.com/ for the music! Follow us ...
07 | When "Unworthy" Becomes Unacceptable
Stark Conversations - May 13, 2018 15:00 - 30 minutes ★★★★★ - 8 ratingsHave you ever hit a breaking point, a true rock-bottom moment when you knew things had to change? I’ve felt compelled to dive deeper into my experience with mental illness. In this podcast, I talk about my breaking point – the moment “broken” reached the bottommost layer of my soul. In that momen...
06 | Winecast 02: Mean-girling
Stark Conversations - March 12, 2018 05:01 - 19 minutes ★★★★★ - 8 ratingsWhat is your mean-girl memory? Being a mom is tough. But the best way through it is with your tribe, so the “book club” ladies are back for a second Winecast! Pour your own glass of wine and join the gals as they discuss the mean-girl culture that exists today, not only in adulthood but also whi...
05 | Questions in Sweaty Pants
Stark Conversations - February 26, 2018 06:01 - 13 minutes ★★★★★ - 8 ratingsDo you constantly ask yourself the most absurd questions? Join Heather as she shares with you the hilarious, but uncomfortably truthful questions that come up often for her, and most likely other women.
04 | How I Feel about Bras
Stark Conversations - February 12, 2018 06:01 - 22 minutes ★★★★★ - 8 ratingsHow do you feel about bras? Add some “sush” in your cup, and join Heather Stark as she shares with you her uncomfortable, but comical story of the “floating bra syndrome” and the childhood trauma it created. Did you get a shiny introduction to puberty filled with an instruction manual and a $10...
03 | Winecast 01: Why Women Don't Share
Stark Conversations - January 29, 2018 18:09 - 36 minutes ★★★★★ - 8 ratingsIn this episode Heather Stark is joined by her inspiring group of honest, candid and funny women known as her “book club” ladies. They talk about the importance of connecting with other women, being vulnerable and the struggles that come along with raising kids - especially when you have a newbor...
02 | The Thing I'm the Most Scared To Do
Stark Conversations - January 15, 2018 18:07 - 27 minutes ★★★★★ - 8 ratingsWhy did Heather get into the business of empowering women? In this episode Erin Ostenson talks with Heather Stark as she opens up about why she started this podcast in her self-proclaimed “messy, but clean” style. Heather learned to function in “pretend perfection” that created a world of pain an...
01 | Every Woman Has a Story
Stark Conversations - January 01, 2018 17:57 - 8 minutes ★★★★★ - 8 ratingsEvery woman has a unique story that guides her life, and every woman has a right to share theirs. When you own your story, it gives permission to the next generation to share theirs. Ladies, This is Me is a safe space and it is time to dive in. Grab your glass of wine or coffee with some “sush” i...
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