Latest Weight watchers uk Podcast Episodes
102: Hello September - We're ready for you
Wellness that Works - September 16, 2022 09:00 - 31 minutes ★★★★ - 53 ratingsREUPLOADED - Sorry for the technicaly issues with the first attempt, here is our 07/09 Podcast, all 31 mins this time! It's back to school season and Pip and Jase are ready to kick start their September goals. Listen to the latest episode of the Wellness that Works podcast to catch up with the te...
101: Miguel Barclay - Chef and bestselling author
Wellness that Works - August 24, 2022 04:00 - 43 minutes ★★★★ - 53 ratingsPip and Jase are joined by celebrity chef and author of One Pound Meals, Miguel Barclay for a great chat about how to feel confident in the kitchen and be in control of you budget and your meal prepping.
100: The 100th episode!
Wellness that Works - August 10, 2022 04:00 - 54 minutes ★★★★ - 53 ratingsIt's the 100th episode! Pip and Jase look back on the last 3 seasons of The Wellness that Works Podcast and share some memorable and hilarious moments from guests, listeners and hosts. Enjoy this extra special and longer episode, with loads more to come from the podcast and the WW team.
99: Guilty (food) pleasures and a competition announcement!
Wellness that Works - July 27, 2022 09:15 - 37 minutes ★★★★ - 53 ratingsPip and Jase are joined by WW Coach Jo, to reveal their shocking guilty pleasures which are sure to divide opinions and talk about the incredible online tools that member are LOVING right now, from weekly virtual experiences, including cook-alongs, to personalised online coaching. PLUS, hear firs...
98: Health at any weight
Wellness that Works - July 13, 2022 04:00 - 40 minutes ★★★★ - 53 ratingsPip and Jase discuss the inspiring ways that WW members recognise health that isn't directly related to weight, talk personal experiences and how to encourage healthy decisions in people around you. Plus all the usual chatter and laughs!
97: A little taster of a WW Workshop
Wellness that Works - June 29, 2022 04:00 - 37 minutes ★★★★ - 53 ratingsThis week on the Wellness that Works Podcast, Pip and Jase and joined by WW Coach Sharon who gives us a sneak peak into what it's like chatting through a behaviour change technique - Workshop style!
96: The power of community and support
Wellness that Works - June 15, 2022 04:00 - 34 minutes ★★★★ - 53 ratingsThis week on the Wellness that Works podcast, Jase and Pip chat about the power of community and support, their morning routines and the benefits of incorporating structure into your day. Producer Tia then joins them to play a game of guess the PersonalPoints value of popular restaurant meals i...
Step out for a Jubilee weekend
Wellness that Works - June 01, 2022 04:00 - 38 minutes ★★★★ - 53 ratingsJoin Pip, Jase and WW Coach Rachel to get involved in WW Jubilee celebrations this weekend and hear all about how Coach Rachel uses our in-app platform, Connect, to find inspiration and motivation from thousands of like minded members.
94: The power of micro-activity
Wellness that Works - May 18, 2022 04:00 - 37 minutes ★★★★ - 53 ratingsHow much exercise do you need to do for it to make an impact? The answer might surprise you and people often don't give themselves enough credit for how they are looking after themselves. Pip and Jase chat about how to make a difference to your activity routine and check in on their current goals.
93: Save Points and save pounds
Wellness that Works - May 04, 2022 14:00 - 31 minutes ★★★★ - 53 ratingsWe know everyone is feeling the pinch with the cost of living on the rise so Pip and Jase are sharing ways to help you live well on a budget to save some pounds as well as keeping your Personal Points on track!
92: A guilt-free Easter
Wellness that Works - April 20, 2022 04:00 - 32 minutes ★★★★ - 53 ratingsPip and Jase catch up and discuss how they spend Easter guilt-free and on track! Plus, get the low-down on Pip's recent holiday and try and understand Jase's latest WW-themed game.
91: Celebrating the little things in life
Wellness that Works - April 07, 2022 12:30 - 34 minutes ★★★★ - 53 ratingsJoin Jason and a special guest host, Libby, to hear about the little things in life that keep them motivated and focused on their wellness journey, from Maidenhead to the Maldives. It's also the start of a new feature, Higher or Lower - WW foodie edition!
90: Menopause Masterclass with Heather Jackson: Co-founder of Gen-M
Wellness that Works - March 23, 2022 05:00 - 31 minutes ★★★★ - 53 ratingsPip and Jase hear from the Co-founder of Gen-M, the menopause partner for brands. We are on a mission to improve the menopause experience for all. Heather explains how you can help friends, family, colleagues and the companies we work for who are actively seeking ways to help them feel better sup...
89: Lorraine Kelly - Journalist and WW ambassador
Wellness that Works - March 09, 2022 08:30 - 34 minutes ★★★★ - 53 ratingsPip and Jase chat with the newest ambassador, Lorraine Kelly, and hear all about she is seeing success and the habits she's changed in order to live happier and healthier! Special Guest: Lorraine Kelly.
88: It's time for a challenge
Wellness that Works - February 23, 2022 05:00 - 30 minutes ★★★★ - 53 ratingsThis week on the Wellness that Works podcast, Pip and Jase chat about holidays and getting active! They're ready to set themselves a challenge so head to the WW UK Instagram page to get involved and have your say on what they're going to be facing in March.
87: Food, family and focussing on the future
Wellness that Works - February 09, 2022 05:00 - 32 minutes ★★★★ - 53 ratingsPip and Jase catch up on the latest episode of the Wellness that Works podcast. Join us to chat about recent recipes, cooking hacks, and what we're looking forward to this year.
Meet your new hosts, Pip & Jason!
Wellness that Works - January 26, 2022 05:00 - 33 minutes ★★★★ - 53 ratingsHello 2022, and the return of the Wellness that Works Podcast! It's Season 4 with our new hosts Pip and Jason! Get to know the newest members of the Podcast family as they chat about goals for 2022 and yummy recipes. Of course, it always come back to food.
85: Goodbye from Sam and Lily
Wellness that Works - December 08, 2021 05:00 - 25 minutes ★★★★ - 53 ratingsAs we come to the end of 2021 and the end of season 3 of the Wellness that Works podcast, its time to say goodbye to our hosts Sam and Lily as they pass the mic over to our exciting new hosts in the new year! They've had an absolutely blast sharing tips, laughs and inspiration with so many guests...
84: One Month of PersonalPoints™
Wellness that Works - December 01, 2021 05:00 - 36 minutes ★★★★ - 53 ratingsIt's been almost a month since the launch of PersonalPoints™ and we're joined by WW Coach Suzie Stirling on the podcast this week to talk all about it! She shares how her members have responded to the new plan, her top tips for success and her own amazing wellness journey. Suzie is a prime exampl...
83: Alcohol Free Festive Favourites with Lyre's
Wellness that Works - November 24, 2021 05:00 - 35 minutes ★★★★ - 53 ratingsWith office parties, Christmas markets and general festivities back on the cards this December, who better to discuss our alcohol consumption queries with than the CEO of Lyre's, Mark Livings. Lyre's, the official brand of Dry January, have an amazing variety of non-alcoholic drinks available tha...
82: Heather Fisher - England Rugby Player and Olympian
Wellness that Works - November 17, 2021 05:00 - 38 minutes ★★★★ - 53 ratingsThis week we're joined by Olympian and England Rugby player Heather Fisher, who is also a keynote speaker and we can see why from how inspirational this episode was! Join us on a rollercoaster of emotions, as we discuss Heather's difficult childhood, mental health issues and how she reached her d...
81: Introducing WW PersonalPoints!
Wellness that Works - November 10, 2021 05:00 - 30 minutes ★★★★ - 53 ratingsIn celebration of the launch of PersonalPoints, we're joined by Head of Programme and WW guru Julia Westgarth to talk us through the ins and outs of the new programme. Its a great way for members to get step by step support around their new ZeroPoints, earning points and what's sticking around (L...
81: Introducing WW PersonalPoints™!
Wellness that Works - November 10, 2021 05:00 - 30 minutes ★★★★ - 53 ratingsIn celebration of the launch of PersonalPoints™, we're joined by Head of Programme and WW guru Julia Westgarth to talk us through the ins and outs of the new programme. Its a great way for members to get step by step support around their new ZeroPoints, earning points and what's sticking around (...
80: Resetting this Winter
Wellness that Works - November 03, 2021 05:00 - 22 minutes ★★★★ - 53 ratingsAs the nights get longer, days get colder and November sets in, Sam and Lily catch up on this week's podcast. They discuss post-half term motivation, setting goals and gulp counting down to Christmas (sorry, we went there).
79: Menopause - The Unspoken Challenge
Wellness that Works - October 27, 2021 04:00 - 34 minutes ★★★★ - 53 ratingsOctober marked Menopause Awareness Month, where we’ve been having open and honest conversations with women sharing their experiences and platforms. This week on the podcast, we’re talking to the founder of The WomenHood, Jess Rad. The WomenHood connects women with the goal of making small change...
Bonus Episode: Menopause Awareness Month Panel (at Situ Live)
Wellness that Works - October 26, 2021 04:00 - 46 minutes ★★★★ - 53 ratingsSlightly different and BONUS Wellness that Works episode for you this week! On World Menopause Day, Sam spoke with a panel of leading UK menopause campaigners about the importance of de-stigmatising menopause and breaking the societal taboo for future generations. Some pretty shocking statistics...
78: Motherhood and Marathons
Wellness that Works - October 20, 2021 04:00 - 30 minutes ★★★★ - 53 ratingsThis week on the Wellness that Works podcast, we’re joined by WW member Lucinda, who shares about her recent accomplishment of running the London marathon. We talk about motherhood, making time for yourself and striking a balance.
77: All things Autumn
Wellness that Works - October 13, 2021 04:00 - 30 minutes ★★★★ - 53 ratingsSam’s back! In this week’s episode, Sam and Lily debate how much the temperature turning colder affects us - they talk about SAD, winter cooking, autumnal favourites, Halloween and lots more!
76: Mental Health with The Bipolar Businessman
Wellness that Works - October 06, 2021 04:00 - 39 minutes ★★★★ - 53 ratingsIn line with World Mental Health Day on the 10th October, today we are joined by the incredibly inspiring Thomas Duncan Bell. He talks to us about his work helping people to see that they’re not alone. He shares his own struggles with mental health and how it led him to become The Bipolar Busines...
75: Tasty Tips from Skinny Kitchen Secrets
Wellness that Works - September 22, 2021 04:00 - 40 minutes ★★★★ - 53 ratingsThis week we’re talking to long-term WW member, Laura, as she discusses the moment she decided to begin her journey and going on a whole new journey after the birth of her first child. With Lily, Laura chats about the importance of wellbeing, planning ahead and enjoying meals to the fullest. With...
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