77: All things Autumn
Wellness that Works
English - October 13, 2021 04:00 - 30 minutes - 27.5 MB - ★★★★ - 53 ratingsNutrition Health & Fitness Fitness weight watchers wellness that works ww uk weight watchers uk health food wellness weight loss weight management mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 76: Mental Health with The Bipolar Businessman
Next Episode: 78: Motherhood and Marathons
Sam’s back! In this week’s episode, Sam and Lily debate how much the temperature turning colder affects us - they talk about SAD, winter cooking, autumnal favourites, Halloween and lots more!