Latest Uc san diego Podcast Episodes

Resilience in the Making: Positive Self-Talk

Live Well, Be Well - April 16, 2020 15:00 - 7 minutes
On this episode of Live Well Be Well, we focus on becoming our greatest advocates rather than our harshest critics. For full transcript, follow this link: https://docs.google.com/document/d/1713DQShAg_bOC3BLawKu_hJlk55NDB8qWP2JlwxPrg4/edit?usp=sharing Hosted on Acast. See acast.com/privacy fo...

Let's Talk about Healthy Eating

Live Well, Be Well - April 13, 2020 15:00 - 12 minutes
On this episode of Live Well Be Well, we'll be discussing how you can continue eating healthy, well-balanced meals even if you're working with limited resources in light of society's current events. For full transcript, please follow this link: https://docs.google.com/document/d/1NsrVj5B4V_NzZ...

Resilience in the Making: Character Strengths

Live Well, Be Well - April 09, 2020 15:00 - 4 minutes
On this episode of Live Well Be Well, we'll be discussing how you can strengthen your resilience by taking steps towards reflecting, recognizing, and utilizing the unique strengths you all bring to this world.  For full transcript, follow this link: https://docs.google.com/document/d/1De2u4BSEV...

Resilience in the Making - Part II

Live Well, Be Well - April 09, 2020 15:00 - 4 minutes
On this episode of Live Well Be Well, we'll be discussing how you can strengthen your resilience by taking steps towards reflecting, recognizing, and utilizing the unique strengths you all bring to this world.  For full transcript, follow this link: https://docs.google.com/document/d/1De2u4BSEV...

Let's Talk About STIs

Live Well, Be Well - April 06, 2020 15:00 - 11 minutes
On this episode of Live Well Be Well, we’ll be having an open and honest conversation about an important topic that needs to be discussed, but is often undiscussed and that is sexually transmitted infections in honor of National STI Awareness Month.  For full transcript, follow this link: https...

Resilience in the Making: Within your Control

Live Well, Be Well - April 02, 2020 15:00 - 3 minutes
On this episode of Live Well Be Well, we’ll be discussing how you can strengthen your resilience by focusing on things within your control rather than outside your control.  For full transcript follow this link: https://docs.google.com/document/d/1YkU5D9O8pnmhH3Eg86hYEilekjfkq9SbPJIppmMHkS4/edi...

Resilience in the Making: Part I

Live Well, Be Well - April 02, 2020 15:00 - 3 minutes
On this episode of Live Well Be Well, we’ll be discussing how you can strengthen your resilience by focusing on things within your control rather than outside your control.  For full transcript follow this link: https://docs.google.com/document/d/1YkU5D9O8pnmhH3Eg86hYEilekjfkq9SbPJIppmMHkS4/edi...

Welcome to Our Podcast!

Live Well, Be Well - March 30, 2020 15:00 - 3 minutes
For our very first episode of Live Well, Be Well, we wanted to discuss what Health Promotion Services is all about and why we decided to create this podcast! For full transcript, follow this link: https://docs.google.com/document/d/1FO37T5FTPgeDp0TAEK2kma8WZeCi1Zzud07y4hKVqJs/edit?usp=sharing ...

Spoiler Alert! We Have a Podcast!

Live Well, Be Well - February 28, 2020 00:37 - 3 minutes
Here's a sneak peek of Live Well, Be Well -- A podcast where we speak candidly about all things wellness! Stay tuned this Spring as we launch our first official episode of Live Well, Be Well! Until next time, be kind, be true, be you. And remember to be well is to live well. Hosted on Acast. Se...