Latest Traumaandcreaticity Podcast Episodes
Finding Freedom Through Vulnerability: Jillian Riddell on Emotional Growth
The Amberly Lago Show: Stories of True Grit and Grace - June 12, 2024 08:00 - 33 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the inspiring Jillian Riddell. As an expert on heart connections and a former ER trauma nurse, Jillian shares her journey from a tumultuous background to becoming a beacon of hope and resili...
Becoming the Best You: Elyse Archer on Strategic Thinking and Personal Growth
The Amberly Lago Show: Stories of True Grit and Grace - June 05, 2024 08:00 - 39 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with branding and sales strategy expert Elyse Archer to explore the power of "thinking from the end" and making decisions with the end goal in mind. Elyse shares her journey from a corporate job ...
Pushing Past Comfort Zones with Christina Deering: Aligning Purpose and Success
The Amberly Lago Show: Stories of True Grit and Grace - May 29, 2024 08:00 - 30 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with the incredible Christina Deering to discuss the importance of pushing past comfort zones to achieve success and how to energetically price your services. Christina delves into the evolving n...
Finding Flexibility and Freedom: Life Lessons with Dana Buchman
The Amberly Lago Show: Stories of True Grit and Grace - May 22, 2024 08:00 - 31 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago sits down with Dana Buchman, Founder and CEO of Creative Life Design, who radically transformed her life after facing personal tragedies. Dana shares her journey of moving to Turks and Caicos, starting her...
From Affirmation to Action: Julie Nee & Amy P Kelly on Growing Through Adversity
The Amberly Lago Show: Stories of True Grit and Grace - May 15, 2024 08:00 - 40 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago is joined by the inspiring Julie Nee and Amy P Kelly to delve into the transformative journey of self-love and the battles one must conquer to fully embrace it. The conversation centers around the signific...
Breaking Free: Cayla Craft on Self-Identification and Growth
The Amberly Lago Show: Stories of True Grit and Grace - May 08, 2024 08:00 - 37 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes entrepreneur and author Cayla Craft to share her compelling journey of self-discovery, business transformation, and personal resilience. Cayla opens up about her struggles with codependency, the l...
Expressive Insights: Brian Galke on What Our Faces Really Say
The Amberly Lago Show: Stories of True Grit and Grace - May 01, 2024 08:00 - 31 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes facial feature decoder Brian Galke to unravel the mysteries of our faces and what they can reveal about our personalities and predispositions. With insights from Galke’s expertise, they examine ho...
Creating Legacy and Wealth: Garrett Gunderson's Tips for Entrepreneurs
The Amberly Lago Show: Stories of True Grit and Grace - April 24, 2024 08:00 - 41 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes financial expert and New York Times Best Selling Author Garrett Gunderson to shed light on wealth-building strategies and the art of mastering your money mentality. Garrett unveils essential finan...
Unleashing Potential with Justin Roethlingshoefer: Health, Habits, and High Performance
The Amberly Lago Show: Stories of True Grit and Grace - April 17, 2024 08:00 - 39 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Justin Roethlingshoefer for a deep dive into the intricate relationship between health, wellness, and performance. Justin shares his personal journey, characterized by...
The Power of Perseverance: Chris Welton's Inspirational Path to Success
The Amberly Lago Show: Stories of True Grit and Grace - April 10, 2024 08:00 - 36 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago welcomes performance coach and author Chris Welton, who opens up about his life's adversities ranging from limb difference, business failures, and personal losses to the transformative power of coaching an...
The Six Figure Sequence: Revolutionizing Your Coaching Business with Mitch Matthews
The Amberly Lago Show: Stories of True Grit and Grace - April 03, 2024 08:00 - 35 minutes ★★★★★ - 170 ratingsIn this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago converses with renowned coach Mitch Matthews on the ins and outs of becoming a successful coach and speaker. Matthews provides actionable strategies for those looking to enter the coaching field, highlight...
Building a Strong Digital Presence for Business Success with Nick Hiter
The Amberly Lago Show: Stories of True Grit and Grace - March 27, 2024 07:00 - 53 minutes ★★★★★ - 170 ratingsIn this episode of True Grit and Grace, host Amberly Lago sits down with entrepreneur Nick Hiter to discuss the power of resilience, entrepreneurship, and the importance of personal branding in the digital age. Nick shares his journey from athlete to successful business owner, highlighting the le...
The Happy Hustle: Achieving Blissful Balance with Cary Jack
The Amberly Lago Show: Stories of True Grit and Grace - March 20, 2024 07:00 - 1 hour ★★★★★ - 170 ratingsIn this episode of the True Grit and Grace podcast, host Amberly Lago sits down with the amazing Cary Jack. Cary, a returning guest, shares valuable insights on resilience, empowerment, and achieving unstoppable success. They discuss topics such as building meaningful connections, finding balance...
From Pain to Purpose: Healing Trauma and Finding Passion with Gabi Kelley
The Amberly Lago Show: Stories of True Grit and Grace - March 13, 2024 07:00 - 1 hour ★★★★★ - 170 ratingsTangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world’s brightest thought-leader...
Protect Your Peace: Transforming Lives with Trent Shelton
The Amberly Lago Show: Stories of True Grit and Grace - March 06, 2024 08:00 - 37 minutes ★★★★★ - 170 ratingsIn this episode of the True Grit and Grace podcast, Amberly Lago sits down with the incredible Trent Shelton, former NFL player turned global speaker and author. They dive deep into Trent's latest book, "Protect Your Peace," where he shares powerful insights on building resilience and finding inn...
From Burnout to Breakthrough: Embracing Self-Compassion
The Amberly Lago Show: Stories of True Grit and Grace - February 28, 2024 14:36 - 36 minutes ★★★★★ - 170 ratingsStep into the transformative world of the True Grit and Grace podcast with your inspiring host, Amberly Lago. Today, join her on a journey of personal triumph as Amberly discusses triumph over burnout, emphasizing the vital role of establishing boundaries and prioritizing self-care. In this episo...
Worthy: Transforming Lives with Jamie Kern Lima
The Amberly Lago Show: Stories of True Grit and Grace - February 21, 2024 08:00 - 33 minutes ★★★★★ - 170 ratingsIn this episode of True Grit and Grace, host Amberly Lago sits down with the incredible Jamie Kern Lima, a highly successful entrepreneur, philanthropist, and beauty industry innovator, widely recognized for her pioneering role in the creation of IT Cosmetics. Lima's journey to success is marked ...
The Laughing Survivor: A Story of Resilience with Alexandra Ford
The Amberly Lago Show: Stories of True Grit and Grace - February 14, 2024 08:00 - 1 hour ★★★★★ - 170 ratingsIn this powerful episode of the True Grit and Grace podcast, host Amberly Lago sits down with Alexandra Ford, a courageous advocate who transformed from a trafficking survivor to an inspiring activist. Alexandra unveils her remarkable journey of resilience, navigating through the harrowing experi...
Breaking Free From Narcissistic Abuse and Addiction with Azadeh Atzberger
The Amberly Lago Show: Stories of True Grit and Grace - February 07, 2024 08:00 - 46 minutes ★★★★★ - 170 ratingsIn this edition of the True Grit and Grace podcast, Amberly Lago hosts a compelling conversation with her special guest Azadeh Atzberger, a transformation coach and three-time bestselling author renowned for her expertise in navigating narcissistic abuse and codependency. Join them in exploring t...
The Journey of Resilience and Overcoming Adversity with Jason Redman
The Amberly Lago Show: Stories of True Grit and Grace - January 31, 2024 08:00 - 59 minutes ★★★★★ - 170 ratingsIn this installment of True Grit and Grace, Amberly engages in a compelling conversation with the extraordinary Jason Redman. Jason, a veteran with a remarkable journey, is not only a severely wounded warrior but also an acclaimed, best-selling author, a voice for veterans, a successful business ...
Becoming Unstoppable: Finding Your Why with Shawn French
The Amberly Lago Show: Stories of True Grit and Grace - January 24, 2024 08:00 - 59 minutes ★★★★★ - 170 ratingsIn this episode of True Grit and Grace, Amberly Lago is joined by entrepreneur Shawn French, founder of The Determined Society and Author of Unstoppable: The High Performance Mindset. Their insightful conversation covers the journey to success, the value of friendship, and the challenges faced by...
A Journey of Healing and Transformation with Janna Johnson
The Amberly Lago Show: Stories of True Grit and Grace - January 17, 2024 08:00 - 59 minutes ★★★★★ - 170 ratingsIn this installment of True Grit and Grace, host Amberly Lago engages in a conversation with Janna Johnson, a Mindset Coach, Holistic Nutritionist, & Integrative Nutrition Health Coach. Janna, the recently acclaimed author of the best-selling book UnF*uck Your Mind, is not only the host of the wi...
Mastering Life Beyond Adversity with Scott MacGregor
The Amberly Lago Show: Stories of True Grit and Grace - January 10, 2024 08:00 - 55 minutes ★★★★★ - 170 ratingsIn this episode, Amberly Lago brings you an incredibly intimate and impactful conversation with Scott, a renowned figure in the industry. They discuss Scott's unique approach to creating a retreat that allows guests to spend quality time with legends in their respective fields. From Navy SEALs to...
Finding Purpose and Healing with Kimberly Shannon Murphy
The Amberly Lago Show: Stories of True Grit and Grace - January 03, 2024 16:57 - 49 minutes ★★★★★ - 170 ratings"I think forgiveness is is a great thing. And I've forgiven a lot of people in my life. But I also think that there are some things that are not forgivable." In this episode of True Grit and Grace, host Amberly interviews Kimberly Shannon Murphy, an award-winning stunt woman and author of the boo...
Breaking the Cycle of Addiction with Kelly Siegel
The Amberly Lago Show: Stories of True Grit and Grace - December 27, 2023 10:00 - 1 hour ★★★★★ - 170 ratings"Vulnerability is a superpower and we all need you to realize you get what you want or you get what you need when you're vulnerable." In this episode of the True Grit and Grace podcast, host Amberly introduces her good friend Kelly Siegel, the CEO of National Technology Management (NTM). Kelly i...
Being Unstoppable: Conquering Your Everest with Sean Swarner
The Amberly Lago Show: Stories of True Grit and Grace - December 20, 2023 10:00 - 56 minutes ★★★★★ - 170 ratings"I wanted to be the first cancer survivor in history to climb to the top of the world, and I wanted to utilize that as a platform to give other people touched by cancer hope." In this episode of True Grit and Grace, host Amberly interviews the incredible Sean Swarner, who is regarded as one of th...
Breaking Free from Codependency with Corrine Stokoe
The Amberly Lago Show: Stories of True Grit and Grace - December 13, 2023 08:00 - 48 minutes ★★★★★ - 170 ratings"It's the quality of your relationships is what's really going to move the needle." In this episode of True Grit and Grace, host Amberly Lago welcomes her friend Corrine Stokoe, an inspiring entrepreneur and mother of five. She and her husband host the top 10 rated podcast Mint Arrow Messages. In...
Navigating Life's Turns and Finding Hope with Lori McAfee
The Amberly Lago Show: Stories of True Grit and Grace - December 06, 2023 08:00 - 53 minutes ★★★★★ - 170 ratings"The pain that you've been feeling can't compare to the joy that's coming from scripture." In this episode of True Grit and Grace, host Amberly introduces her special guest, Lori McAfee. Lori is a powerhouse who started her business Lori McAfee Coaching to help women reclaim their power by knowin...
Teaching Kids Money Matters with Scott Donnell
The Amberly Lago Show: Stories of True Grit and Grace - November 29, 2023 08:00 - 45 minutes ★★★★★ - 170 ratings"Kids have to feel the pinch of spending and they have to feel the pain of earning. If you don't do those things, they're never gonna learn about money." In this episode, Amberly Lago welcomes Scott Donnell, a father of four and founder of GravyStack. Scott is also a Wall Street Journal best-sell...
The Power of Intangible Habits for Success with Dr Karim Ellis
The Amberly Lago Show: Stories of True Grit and Grace - November 22, 2023 08:00 - 1 hour ★★★★★ - 170 ratings"I believe the problem you're designed to solve is right under your nose, but you have to pay attention to what people are knocking on your door asking you to help them solve." In this episode of True Grit and Grace, host Amberly Lago welcomes Dr Karim Ellis, a best-selling author, renowned speak...
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