The Amberly Lago Show: Stories of True Grit and Grace artwork

The Amberly Lago Show: Stories of True Grit and Grace

262 episodes - English - Latest episode: 25 days ago - ★★★★★ - 170 ratings

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world’s brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!

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Episodes

The Six Figure Sequence: Revolutionizing Your Coaching Business with Mitch Matthews

April 03, 2024 08:00 - 35 minutes

In this episode of The Amberly Lago Show: Stories of True Grit and Grace, host Amberly Lago converses with renowned coach Mitch Matthews on the ins and outs of becoming a successful coach and speaker. Matthews provides actionable strategies for those looking to enter the coaching field, highlighting the importance of valuing one's worth and understanding the business side of the industry. They also delve into Mitch's innovative assessment tool, the CPSA, designed to evaluate a prospective coa...

Building a Strong Digital Presence for Business Success with Nick Hiter

March 27, 2024 07:00 - 53 minutes

In this episode of True Grit and Grace, host Amberly Lago sits down with entrepreneur Nick Hiter to discuss the power of resilience, entrepreneurship, and the importance of personal branding in the digital age. Nick shares his journey from athlete to successful business owner, highlighting the lessons he learned along the way. They delve into the significance of social media presence, the impact of podcasting on business growth, and the value of consistency in content creation. Join Amberly a...

The Happy Hustle: Achieving Blissful Balance with Cary Jack

March 20, 2024 07:00 - 1 hour

In this episode of the True Grit and Grace podcast, host Amberly Lago sits down with the amazing Cary Jack. Cary, a returning guest, shares valuable insights on resilience, empowerment, and achieving unstoppable success. They discuss topics such as building meaningful connections, finding balance in life, and the importance of authenticity in sales and personal branding. Cary also shares his roadmap for successful sales strategies, emphasizing the significance of rapport and understanding obs...

Protect Your Peace: Transforming Lives with Trent Shelton

March 06, 2024 08:00 - 37 minutes

In this episode of the True Grit and Grace podcast, Amberly Lago sits down with the incredible Trent Shelton, former NFL player turned global speaker and author. They dive deep into Trent's latest book, "Protect Your Peace," where he shares powerful insights on building resilience and finding inner peace. Trent opens up about his personal journey, including moments of struggle and growth, offering valuable lessons on setting boundaries, protecting your energy, and shifting your perspective. J...

From Burnout to Breakthrough: Embracing Self-Compassion

February 28, 2024 14:36 - 36 minutes

Step into the transformative world of the True Grit and Grace podcast with your inspiring host, Amberly Lago. Today, join her on a journey of personal triumph as Amberly discusses triumph over burnout, emphasizing the vital role of establishing boundaries and prioritizing self-care. In this episode, Amberly vulnerably shares her recent encounters, prompting profound reflections on the significance of self-compassion and the enduring effects of past traumas on one's sense of self-worth. Throug...

Worthy: Transforming Lives with Jamie Kern Lima

February 21, 2024 08:00 - 33 minutes

In this episode of True Grit and Grace, host Amberly Lago sits down with the incredible Jamie Kern Lima, a highly successful entrepreneur, philanthropist, and beauty industry innovator, widely recognized for her pioneering role in the creation of IT Cosmetics. Lima's journey to success is marked by resilience, creativity, and a passion for empowering individuals. Apart from her contributions to the beauty industry, Jamie is an advocate for self-esteem and female empowerment. Recognized for he...

The Laughing Survivor: A Story of Resilience with Alexandra Ford

February 14, 2024 08:00 - 1 hour

In this powerful episode of the True Grit and Grace podcast, host Amberly Lago sits down with Alexandra Ford, a courageous advocate who transformed from a trafficking survivor to an inspiring activist. Alexandra unveils her remarkable journey of resilience, navigating through the harrowing experiences of childhood sexual abuse, grappling with drug addiction, and falling victim to exploitation by a trafficking boyfriend. This candid discussion dives into the crucial need to lift the veil of sh...

Breaking Free From Narcissistic Abuse and Addiction with Azadeh Atzberger

February 07, 2024 08:00 - 46 minutes

In this edition of the True Grit and Grace podcast, Amberly Lago hosts a compelling conversation with her special guest Azadeh Atzberger, a transformation coach and three-time bestselling author renowned for her expertise in navigating narcissistic abuse and codependency. Join them in exploring the important subject of narcissistic abuse and the path to recovery as Azadeh unveils her 12 Steps for Narcissistic Abuse Recovery. Dive into the profound journey of healing on both visceral and emoti...

The Journey of Resilience and Overcoming Adversity with Jason Redman

January 31, 2024 08:00 - 59 minutes

In this installment of True Grit and Grace, Amberly engages in a compelling conversation with the extraordinary Jason Redman. Jason, a veteran with a remarkable journey, is not only a severely wounded warrior but also an acclaimed, best-selling author, a voice for veterans, a successful business leader, and an inspirational speaker on leadership and resilience. His story unfolds from facing a potentially career-ending leadership failure to battling back to redemption and respect, only to endu...

Becoming Unstoppable: Finding Your Why with Shawn French

January 24, 2024 08:00 - 59 minutes

In this episode of True Grit and Grace, Amberly Lago is joined by entrepreneur Shawn French, founder of The Determined Society and Author of Unstoppable: The High Performance Mindset. Their insightful conversation covers the journey to success, the value of friendship, and the challenges faced by entrepreneurs. Sean, a mental performance coach, shares valuable insights on achieving excellence in sports, business, and life, offering inspiration and motivation. Notes: - Navigating Entrepreneur...

A Journey of Healing and Transformation with Janna Johnson

January 17, 2024 08:00 - 59 minutes

In this installment of True Grit and Grace, host Amberly Lago engages in a conversation with Janna Johnson, a Mindset Coach, Holistic Nutritionist, & Integrative Nutrition Health Coach. Janna, the recently acclaimed author of the best-selling book UnF*uck Your Mind, is not only the host of the widely popular Revive with Janna podcast but also a resilient survivor of Lyme disease. The episode delves into the transformative impact of mindset and nutrition on healing and resilience. Janna candid...

Mastering Life Beyond Adversity with Scott MacGregor

January 10, 2024 08:00 - 55 minutes

In this episode, Amberly Lago brings you an incredibly intimate and impactful conversation with Scott, a renowned figure in the industry. They discuss Scott's unique approach to creating a retreat that allows guests to spend quality time with legends in their respective fields. From Navy SEALs to world-class athletes and renowned artists, Scott has curated an unforgettable experience for his guests. Tune in to hear about the life-changing moments and golden nuggets that guests walked away wit...

Finding Purpose and Healing with Kimberly Shannon Murphy

January 03, 2024 16:57 - 49 minutes

"I think forgiveness is is a great thing. And I've forgiven a lot of people in my life. But I also think that there are some things that are not forgivable." In this episode of True Grit and Grace, host Amberly interviews Kimberly Shannon Murphy, an award-winning stunt woman and author of the book "Glimmer." Kimberly shares her inspiring story of survival, hope, and healing, discussing her experiences as a stunt double for Hollywood stars like Angelina Jolie and Cameron Diaz. The conversation...

Breaking the Cycle of Addiction with Kelly Siegel

December 27, 2023 10:00 - 1 hour

"Vulnerability is a superpower and we all need you to realize you get what you want or you get what you need when you're vulnerable." In this episode of the True Grit and Grace podcast, host Amberly introduces her good friend Kelly Siegel, the CEO of National Technology Management (NTM).  Kelly is an author, an entrepreneur, a successful businessman, a father, and last but not least: a great person with a heart of gold. Beneath the intensity that is needed to succeed in business is a person w...

Being Unstoppable: Conquering Your Everest with Sean Swarner

December 20, 2023 10:00 - 56 minutes

"I wanted to be the first cancer survivor in history to climb to the top of the world, and I wanted to utilize that as a platform to give other people touched by cancer hope." In this episode of True Grit and Grace, host Amberly interviews the incredible Sean Swarner, who is regarded as one of the most inspirational people in the world. Sean's story is truly remarkable as he beat not just one, but two cancers. With only one functioning lung, a prognosis of fourteen days to live, and being in ...

Breaking Free from Codependency with Corrine Stokoe

December 13, 2023 08:00 - 48 minutes

"It's the quality of your relationships is what's really going to move the needle." In this episode of True Grit and Grace, host Amberly Lago welcomes her friend Corrine Stokoe, an inspiring entrepreneur and mother of five. She and her husband host the top 10 rated podcast Mint Arrow Messages. In this inspiring episodes, Corrine shares her journey as the creator of Mint Arrow and her passion for using social media for good. They discuss Corrine's upcoming bootcamp, Code Free Bootcamp, and del...

Navigating Life's Turns and Finding Hope with Lori McAfee

December 06, 2023 08:00 - 53 minutes

"The pain that you've been feeling can't compare to the joy that's coming from scripture." In this episode of True Grit and Grace, host Amberly introduces her special guest, Lori McAfee. Lori is a powerhouse who started her business Lori McAfee Coaching to help women reclaim their power by knowing and loving themselves in order to build the life that they truly want. She's coached hundreds of women to help them see how truly wonderful they are, and appreciate themselves as a daughter, wife, m...

Teaching Kids Money Matters with Scott Donnell

November 29, 2023 08:00 - 45 minutes

"Kids have to feel the pinch of spending and they have to feel the pain of earning. If you don't do those things, they're never gonna learn about money." In this episode, Amberly Lago welcomes Scott Donnell, a father of four and founder of GravyStack. Scott is also a Wall Street Journal best-selling author ("Value Creation Kid") and hosts the top 1% podcast, "Smart Money Parenting." His work revolves around empowering parents and imparting crucial financial education for children. His passion...

The Power of Intangible Habits for Success with Dr Karim Ellis

November 22, 2023 08:00 - 1 hour

"I believe the problem you're designed to solve is right under your nose, but you have to pay attention to what people are knocking on your door asking you to help them solve." In this episode of True Grit and Grace, host Amberly Lago welcomes Dr Karim Ellis, a best-selling author, renowned speaker with over 20 years of experience in speaking and mentoring. They discuss the impact of childhood qualities and experiences on personal and professional development. Dr Ellis shares his beliefs on p...

Embracing Creativity and Limitless Potential with Rich Bracken

November 15, 2023 08:00 - 1 hour

"Every company, if you're not investing in emotional intelligence training in some shape or form, you're leaving millions on the table, period." In this episode of True Grit and Grace, host Amberly Lago is joined by her good friend Rich Bracken. Rich is an internationally acclaimed thought leader, television and media contributor, consultant and keynote speaker on emotional intelligence, leadership, motivation, and business differentiation through client experience and branding . His natural ...

Bounce Back and Level Up with Debbie Neal

November 08, 2023 08:00 - 53 minutes

"People will never care how much you know till they know how much you care." In this episode of True Grit and Grace, host Amberly Lago interviews Debbie Neal. With 17 years of impressive experience in the business world, Debbie has become a force to be reckoned with. She is not only a successful entrepreneur but also the host of the widely acclaimed podcast, "Level Up with Debbie Neal". Apart from her podcasting ventures, Debbie is also a sought-after keynote trainer and speaker, gracing stag...

Live Out Loud and "Be Seen" with Jen Gottlieb

November 01, 2023 07:00 - 43 minutes

"You can be seen as who you are and people will love you." In this episode of True Grit and Grace, host Amberly Lago interviews the incredible Jen Gottlieb. Jen is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media – an award-winning training, events, and online education company. With a successful five-year stint as a VH1 host and a career as a Broadway actress, Jen has been making waves in the entrepreneurial world by te...

Overcoming Addiction and Mental Health Challenges with Ryan Zofay

October 25, 2023 07:00 - 59 minutes

"It doesn't matter how much pain you've been through. The only one that's suffering is the person holding on to the resentments." In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes mental health advocate and speaker, Ryan Zofay. Ryan, has a life journey that is both inspiring and transformative. Coming from a difficult childhood that led to a struggle with addiction and consequent incarceration, Ryan's early life was marred by hardships. However, instead of letting...

Preventing Burnout & Elevating Emotional Intelligence with Zach White

October 18, 2023 07:00 - 34 minutes

"If you want to heal from shame, we need to bring it into the light, because once you actually see it for what it is, it starts to lose its power on you." In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes guest Zach White, a leading career coach specializing in engineering. Zach has worked with major companies like Apple, Google, and General Motors, helping engineers prevent burnout and achieve breakthroughs. He also hosts the immensely popular Happy Engineer Podc...

Rise & Thrive: Celebrating 200 Episodes of True Grit and Grace

October 11, 2023 07:00 - 35 minutes

In this special 200th episode of the True Grit and Grace podcast, Amberly Lago takes a moment to express her gratitude to the listeners for their incredible support, making the podcast a global success in the top 1%. She's excited to announce the release of a free video series, sharing valuable insights on building a personal brand, sharing your story, and making a meaningful impact. In the episode, Amberly addresses frequently asked questions about increasing influence, impact, and income. T...

Building a Non-Anxious Life with Dr John Delony

October 04, 2023 07:00 - 1 hour

"We've created a life for ourselves that our bodies cannot exist in, and it's costing us our marriages, it's costing us our kids, it's costing us our nation." In this episode of the True Grit and Grace podcast, host Amberly Lago welcomes Dr. John Delony, a best-selling author, mental health expert, and expert in counseling crisis response. Dr. John Delony holds two PhDs, one in counselor education and supervision and the other in higher education administration. Before joining Ramsey Solution...

Breaking Free from Narcissists with Rebecca Zung

September 27, 2023 07:00 - 45 minutes

"When you stand up to a bully, they have respect for you." In this episode of the True Grit and Grace podcast, host Amberly Lago is joined by returning guest Rebecca Zung, for an insightful discussion. Rebecca is not only an accomplished attorney but also a successful author, YouTuber, and recognized expert in the field of negotiating with narcissists. The focal point of their conversation centers around Rebecca's latest book, "Slay the Bully." This book dives deep into the intricacies of eff...

Charting Your Course in a Chaotic World with Mark Black

September 20, 2023 07:00 - 54 minutes

"If you have something that you want to accomplish and it matters to you enough, you'll find a way." In this episode of the True Grit and Grace podcast, host Amberly Lago interviews Mark Black. The author of “Live Life from the Heart,” Mark has travelled the globe as an author, speaker, and coach, sharing strategies and tactics for building resilience. His story has impacted more than 150,000 people at more than 700 organizations including ExxonMobil, AstraZeneca, and Mercedes-Benz. In this e...

The Power of Emotional Intelligence with Greg Witz

September 13, 2023 07:00 - 57 minutes

In this episode of the True Grit and Grace podcast, Amberly Lago hosts the remarkable Greg Witz. Greg is an entrepreneur, thought leader, author, mentor, devoted father, and host of the betterHUMAN Podcast. His sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz for over 30 years. Founder of Witz Education and the proprietary betterHUMAN program, Greg skillfully combines psychology and communication with practical street ...

Inspiring Kindness Through Global Adventure with Leon Logothestis

September 06, 2023 07:00 - 31 minutes

“Kindness is simply helping someone feel less alone.” Welcome to today's episode of the True Grit and Grace podcast with special guest Leon Logothestis, aka the King of Kindness. Leon is a renowned global adventurer and advocate for the power of kindness and connection, known for his popular TV series, the Kindness Diaries. Leon holds a unique perspective on kindness, viewing it as a universal gift that transcends financial situations. His experiences, from being bullied to receiving life-cha...

Authenticity: Sharing Personal Experiences for Growth with Billy Dha Kidd

August 30, 2023 04:00 - 58 minutes

“The most visual way to picture your comfort zone is a square – and you’re in it.” Welcome to this week's inspiring episode of True Grit and Grace featuring our special guest, Billy Dha Kidd. BIlly is a rapper, coach, speaker, author and host of the podcast, Million Dollar Hustle. Billy's early life was anything but comfortable. Growing up in El Salvador, he was used to no running water and no electricity. He likes to say that he didn't start at zero but started at negative one-hundred. Billy...

Resilience, Growth, and the Power of Connections with Cydni Tetro

August 23, 2023 07:00 - 49 minutes

“When something looks impossible, but someone gives you an opportunity, I'm going to go try to make that happen.” Welcome to the latest episode of the True Grit and Grace podcast! In this inspiring installment, we're thrilled to feature special guest Cydni Tetro. Get ready to dive into a captivating conversation about resilience, determination, and the remarkable journey of overcoming obstacles.   Cydni Tetro is an innovator of experience, a growth leader, technologist, STEM advocate, author,...

Upgrade Your Life with a Bulletproof Mindset with Craig Siegel

August 16, 2023 09:00 - 39 minutes

“But you'll never know unless you get inside the arena. I believe that clarity follows action.” Welcome back to another episode of the True Grit and Grace podcast! In this episode, Amberly Lago and Craig Siegel dive deep into the transformative power of reinvention and choosing a different story for oneself. They share valuable insights and practical tips for personal growth, emphasizing the importance of overcoming limiting beliefs, embracing passions and superpowers, and building a meaningf...

The Power of Surrender: Embrace Your Authentic Life with Kute Blackson

August 09, 2023 07:00 - 1 hour

“Surrender is the password to freedom.” In this podcast episode, Kate Blackson shares his journey to becoming an inspirational speaker and teacher. Growing up in London with a Ghanaian father and Japanese mother, Kute's empathetic nature led him to want to help people. However, at 14, he realized that being a minister wasn't his true calling due to fear. Kute's self-discovery journey and embracing his true purpose are inspiring for others to live authentically. Kute Blackson is a popular spea...

Empowering Others Through Storytelling and Inspiration with Nikki Sharp

August 02, 2023 07:00 - 58 minutes

"Connection is the opposite of addiction. Connection is the opposite of loneliness and depression. And it's how we thrive." In this captivating podcast episode, Amberly sits down with Nikki Sharp, a remarkable individual who has undergone a profound transformation. Once an international model, Nikki now dedicates herself as a health advocate, a two-time best-selling author, and a Transformational Coach touching the lives of over half a million people worldwide. As the host of the inspiring po...

Maximizing Impact: Leadership & Mind Methodology with Lee Benson

July 26, 2023 07:00 - 48 minutes

"All struggle can be leveraged to create more value." Are you an aspiring entrepreneur aiming for success? I've got a treat for you! On today's show, we have the privilege of hosting one of the brightest minds in the business world, Lee Benson. Lee is a Wall Street Journal bestselling author, former CEO of Able Aerospace, which he successfully sold for a staggering nine figures. But that's not all – he has also developed a groundbreaking concept called Mind Methodology, specifically designed ...

The Power of the Mind: Staying Positive & Motivated with Dale Smith Thomas

July 19, 2023 08:00 - 48 minutes

Today, we have a very special guest who will shed light on the secrets of motivation and positivity that propel successful individuals forward. Join me in welcoming my dear friend, Dale Smith Thomas, a former Miss Tennessee, best-selling author, and renowned international professional speaker. Known as the "hope dealer," Dale radiates positivity wherever she goes. Today, she will share her insights on harnessing the power of positivity to stay motivated and connected with your audience. Dale'...

Exploring the Intricacies of Relationships with Arielle Ford

July 12, 2023 09:00 - 41 minutes

“The whole state of being in love is nature’s greatest drug high.” - Arielle Ford If you want to understand love, relationships, romance, and your own subconscious love habits, then this episode, featuring Arielle Ford is for you.  Join us as we delve into a captivating conversation with Arielle Ford, a renowned personality in the personal growth and contemporary spirituality movement. For over three decades, Arielle has dedicated herself to living, teaching, and promoting consciousness throu...

Unveiling the Power of Leadership & Resilience: The Success of Fit Body Boot Camp with Bryce Henson

July 05, 2023 10:00 - 51 minutes

If you're as passionate about fitness as I am, then this episode is tailor-made for you! Join me as I engage in a compelling discussion with my friend Bryce Henson, CEO of Fit Body Boot Camp, where we explore our transformative journeys in fitness and entrepreneurship and the profound impact they've had on our lives. With over a decade of experience in the fitness industry and ownership of two Fit Body Boot Camp locations, Bryce's mission is to promote fitness worldwide while mentoring fitnes...

The Wealth Builders' Guide to Overcoming Recessions with Chris Naugle

June 28, 2023 10:00 - 1 hour

“Success is not built by the resources you have but how resourceful you are.” Are you ready to learn the six laws of wealth and achieve financial freedom? Then listen in to guest Chris Naugle, America's number one money mentor. In this episode, Chris shares his secrets on how to build wealth and protect your assets during a recessionary period. He emphasizes the importance of being resourceful and knowing the difference between being rich and being wealthy. Chris talks about how he turned his...

Unlocking Mental Fitness with Marc Champagne

June 21, 2023 10:00 - 43 minutes

I have such an immense admiration for my friend Marc's book, Personal Socrates, that I make sure every member of the Unstoppable Life Mastermind receives a copy. In fact, I recently passed on my personal copy to a new member, prompting me to quickly order a replacement so that I wouldn't be without it! While my podcast typically revolves around discussions on physical fitness and emotional resilience, today's episode takes a refreshing turn towards the realm of mental fitness, and I'm thrille...

Empowering Girls: Unleashing their Superpowers with Melody Pourmoradi

June 14, 2023 10:00 - 49 minutes

“If I have the power to make myself sick, I have the power to make myself well.” That's what my friend Melody told herself when she was battling health issues early in her life. After a powerful experience of changing her health, she realized there was more to self-empowerment than she had been raised to believe. She is an amazing example of taking her own journey of resilience and grit and turning it into a path for grace for all girls. I have followed Melody's work for years and to have her...

Embracing the Future: Exploring Possibilities with Tiffany Bova

June 07, 2023 10:00 - 47 minutes

I decided to release a special bonus episode during my season break because this one is very special. If you've ever ventured into growing a business, you understand the daunting learning curve it presents. When you gaze upon thriving, large-scale companies, their journey to success can seem like an enigma. That's why I'm incredibly thrilled to have had the opportunity to speak with the influential Tiffani Bova. Tiffani is a renowned expert in driving substantial growth for major corporations...

Beyond Burnout: Strategies for Preventing Exhaustion and Sustaining Well-Being

May 03, 2023 10:00 - 30 minutes

In today's podcast, I share some big news!! For the first time in the show's history, I will be taking a break to prioritize my well-being and allow myself some much-needed rest. But don't worry, I'll return soon! My mind, body, and spirit have all been urging me to take a breather, and I'm finally listening. As a result, the podcast will be on a seasonal hiatus for a while, and I'll keep you informed about the next season's release. In this episode, I'll discuss why I decided to take a brea...

Live Your Life with Zero Limits with Dr Joe Vitale

April 26, 2023 10:00 - 55 minutes

I have a legendary speaker on the podcast today. His stories of going from rock bottom to the top of the speaking and author world are incredible. He makes me think totally differently about how I value myself and my work, and I even get a little bit of coaching from him during the podcast. Here's what he told me during our conversation: “Do not share your dreams with anybody except the ones who can help you fulfill them.” Dr. Joe is a living example of what is possible when we truly believe ...

Surpassing Mediocrity: How to Rise Above the Average with Ryan Stewman

April 19, 2023 10:00 - 56 minutes

I am thrilled to have a very special guest on my show today, my dear friend Ryan Stewman. Ryan's story of perseverance and unwavering dedication is truly inspiring, and his remarkable success in the business world is only a small part of what makes him such an exceptional individual. What sets Ryan apart is his unique perspective on self-development, which challenges conventional wisdom and encourages us to see things in a whole new light. His events are truly transformative, and his infectio...

Becoming Undeniable and Attracting the Opportunities and Abundance You Desire with Lindsey Schwartz

April 12, 2023 10:00 - 39 minutes

When I met Lindsey at an event, one of the first things I noticed was her amazing and beautiful legs. I went up and squeezed them -- and then we became friends! We've since spoken at the same events, she came to my recent event, we've podcasted together, and it's just the start of our friendship. I love Lindsey's energy, passion, brains, and what she shares is possible when we find our self-confidence. I can't wait for you to hear her perspective and story about grit and grace. Lindsey Schwa...

Uplevel Your Health with Dr Thomas Hemingway

April 05, 2023 10:00 - 54 minutes

Food fuels your life, and that's why it's such a vital part of being your best self. Not too long ago we had the privilege of interviewing one of my dear friends, Brooke Hemingway. Well, get ready because today I am talking to her husband, Dr. Thomas Hemingway. I love their family and Dr. Thomas really brings some amazing health advice that will help us unlock the power within the foods we eat. I'm so excited about his new podcast and his latest book. As you know, I believe deeply in taking c...

Breaking Through Addiction with Dr Robb Kelly

March 29, 2023 10:00 - 41 minutes

We're talking about addiction and sobriety in a new way on the show. You know I've been on my own journey with sobriety for several years now, and it's a daily choice. Part of my purpose is transforming my pain into helping others to rise above whatever circumstances may be driving them towards addiction. My friend Dr. Robb Kelly knows so much about how to do this. Being a recovered alcoholic himself, he helps addicts understand their family's role in their addiction in order to become sober ...

Guests

Jen Elizabeth
2 Episodes
Ali Levine
1 Episode
Amy Dresner
1 Episode
Dave Hollis
1 Episode
Ed Mylett
1 Episode
Heather Monahan
1 Episode
Henry Ammar
1 Episode
Jon Acuff
1 Episode
Tim Storey
1 Episode

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