In this episode of the True Grit and Grace podcast, Amberly Lago sits down with the incredible Trent Shelton, former NFL player turned global speaker and author. They dive deep into Trent's latest book, "Protect Your Peace," where he shares powerful insights on building resilience and finding inner peace. Trent opens up about his personal journey, including moments of struggle and growth, offering valuable lessons on setting boundaries, protecting your energy, and shifting your perspective. Join this inspiring conversation as Trent and Amberly discuss the importance of self-care, self-worth, and taking ownership of your life. 

Notes:
1. Seeking inner peace through disconnection (7:23).
2. Boundaries as bridges (10:28).
3. Finding strategies for inner peace (14:05).
4. Pursuing unconventional dreams (16:18).
5. Protecting personal peace and focus (20:58).
6. Overcoming challenges through loss (32:34).

Links mentioned in this episode:

Protect Your Peace Book

Book Bonuses 

Follow Trent:

Website

Instagram

If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

In this episode of the True Grit and Grace podcast, Amberly Lago sits down with the incredible Trent Shelton, former NFL player turned global speaker and author. They dive deep into Trent's latest book, "Protect Your Peace," where he shares powerful insights on building resilience and finding inner peace. Trent opens up about his personal journey, including moments of struggle and growth, offering valuable lessons on setting boundaries, protecting your energy, and shifting your perspective. Join this inspiring conversation as Trent and Amberly discuss the importance of self-care, self-worth, and taking ownership of your life. 


Notes:

1. Seeking inner peace through disconnection (7:23).

2. Boundaries as bridges (10:28).

3. Finding strategies for inner peace (14:05).

4. Pursuing unconventional dreams (16:18).

5. Protecting personal peace and focus (20:58).

6. Overcoming challenges through loss (32:34).


Links mentioned in this episode:


Protect Your Peace Book

Book Bonuses 


Follow Trent:


Website
Instagram


If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going? Head over to Instagram @amberlylagomotivationAudible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker