Latest Trail running Podcast Episodes
Sub 3 Hour Marathon with Mark Roby
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 26, 2024 16:00 - 42 minutesOn this episode of the Running 44@60 podcast I'm talking to Mark Roby about how he went from struggling to walk because of a back injury to a sub 3 hour marathon in less than 3 years. Mark ran his first London Marathon when he was 23 years old back in 1999 in a time of 4:18 He didn't really r...
Ep. 218 - The Cheat Code To Crewing Your Next Race
She Runs Ultras - April 26, 2024 04:00 - 40 minutes ★★★★★ - 74 ratingsSusannah suggested that I do an episode on CREWING - so here it is! In this episode we talk about: what a crew is, when to use them, what they are responsible for, who should be on your crew (and who shouldn't) and 5 tips that will help your crew be as successful as possible! ➡️ CLICK HERE TO...
The Ultimate Guide to Carbon Fiber Swim Paddles w/Hugh Bowman
Low Tide Boyz, a Swimrun Podcast - April 25, 2024 07:00 - 53 minutes ★★★★★ - 70 ratingsWelcome to episode 225 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something for all you gear freaks out there this week! Joining us to have a deliciously niche chat about all things carbon fiber paddles is our friend and fellow obsessed Swimruner, Hugh Bowman. We’ve been fans of these ...
Steve Chilton's book - The Three Peaks Race: the history & characters of the marathon with mountains
Trail & ultra running from Wild Ginger Running - April 24, 2024 13:35 - 50 minutesSteve Chilton's latest amazing book - The Three Peaks Race: the history & characters of the marathon with mountains. We chat to Steve about his incredible account of this iconic Yorkshire fell race. https://www.threepeaksrace.org/ Originally on YouTube here https://youtube.com/live/yrNidbk2rk4 ...
Stuart Chutter | The Parallels Between Running & Farming
Inspired Soles - April 23, 2024 07:00 - 58 minutes ★★★★★ - 6 ratingsStuart Chutter is the first trail ultrarunner we’ve had on the show who is also a regenerative farmer from Melville, Saskatchewan. We were super curious about how a person finds the time for both farming and ultrarunning, activities that each require significant commitment, time and energy for ...
2024 Canyons 100K Preview | Analysis, Storylines, Predictions
Singletrack - April 22, 2024 01:00 - 1 hour ★★★★★ - 528 ratingsFinn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at the 2024 Canyons 100K. Timestamps: (0:00) - course strategy, weather conditions, historical performance data, competitive race context (30:22) - women's field previ...
Ep. 217 - The Dangers Of Being on Autopilot
She Runs Ultras - April 19, 2024 04:00 - 17 minutes ★★★★★ - 74 ratingsIn this episode, I share a quote from Dr. Joe Dispenza that will help you shift how you think about things if you're struggling with your training. ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM 🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY 📸 FOL...
The Innerwork Dialogues 05: No Expectations
Running On Purpose - April 18, 2024 08:00 - 1 hour ★★★★★ - 48 ratingsThe second episode in our series on the running's apophatic path: no expectations.
Swimrun Cape Cod Course Preview
Low Tide Boyz, a Swimrun Podcast - April 18, 2024 07:00 - 46 minutes ★★★★★ - 70 ratingsWelcome to episode 224 of the Löw Tide Böyz - A Swimrun Podcast! We've got a great course preview for everyone this week. Joining us from Cape Cod to talk about Swimrun Cape Cod are New England Endurance Events Race Directors Kathleen Wheeler and Andy Scherding. This event is taking place on Se...
Jeff Browning | Cocodona 250 Insights, Competitive Longevity, Ultrarunning History
Singletrack - April 17, 2024 03:00 - 1 hour ★★★★★ - 528 ratingsJeff Browning joins the show to talk about his history in the sport, competitive relevance over the last two decades, and insights on his training and preparation leading into the 2024 Cocodona 250. Timestamps: (0:00) - Wasatch 100 Reflections (11:49) - Competitive Relevance of Older Ultraru...
Talkin' with Tonkin and Bobby's Hard Storrys
On The Back Foot - April 16, 2024 08:40 - 2 hoursContributors become guests We munch on the moors The lads teach me scree descending We hear about Jacob's love of postcodes The origins of Bobby's name And all of this in just a short 2hrs Of course I telling you about my training and my breakfasts too! https://www.instagram.com/otbfpod/ ...
Priscilla Forgie | Finding My Fire
Inspired Soles - April 16, 2024 07:00 - 57 minutes ★★★★★ - 6 ratings**TRIGGER WARNING - This episode has references to sexual abuse. In this episode, Edmontonian elite ultra runner Priscilla Forgie returns to the show to discuss her contribution to the new book Run for Your Life. This book is an incredible collaboration of short stories written by 13 different...
All In Stride, by Johanna Garton
Running Book Reviews with Alan and Liz - April 15, 2024 05:00 - 1 hourAll In Stride is the story of two Kenyan born athletes who have competed at the highest levels in running, and one US athlete and Olympian in the modern pentathlon. The bond that the three characters share is that they have all been in the Army’s world class athlete program (WCAP). The book is d...
Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 14, 2024 18:00 - 30 minutesLandmark Birthday Run Challenges for St Petrocs with Rachel Thomson On this episode of the Running 44@60 podcast I'm talking to Rachel Thomson about four running challenges she has set herself to celebrate a landmark birthday and raise money for St Petrocs, the homeless charity based in Cornwa...
Lad's Leap Review
On The Back Foot - April 12, 2024 11:17 - 1 hourThe review has landed! Thank you to all contributors. Thank you for listening Charles Hosted on Acast. See acast.com/privacy for more information.
Ep. 216 - What To Do When The Fear Takes Hold
She Runs Ultras - April 12, 2024 04:00 - 23 minutes ★★★★★ - 74 ratingsI think that we can all agree that the fear we experience at the beginning (or during the early stages of training) is REAL! After the initial high & excitement of signing up, most runners have some fear about how the hell they're going to accomplish their goal. In this episode I'm going to sh...
Team Ripped Club London (Jono and Rob)
Low Tide Boyz, a Swimrun Podcast - April 11, 2024 07:00 - 1 hour ★★★★★ - 70 ratingsWelcome to episode 223 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got another “feel good” episode for everyone this week. Joining us from the U.K. are Jono Hey and Rob Bell, A.K.A., Team Ripped Club London. These guys have a great origin story and we had a blast chatting with them about al...
Best peri-menopause advice for trail & ultra runners from expert Dr. Juliet McGrattan
Trail & ultra running from Wild Ginger Running - April 10, 2024 15:36 - 54 minutesBest peri-menopause advice for trail & ultra runners from award-winning author, speaker, blogger & coach Dr. Juliet McGrattan. We cover everything from symptoms like brain fog and anxiety to weight gain, muscle loss and osteoporosis, and why running (and strength training) is so good in combatti...
Ben Fallon, Bicycle advocate on bikepacking 1000s of KMs with young children and fat bike racing and adventuring across the Simpson Desert
Into the Wee Hours Podcast - April 09, 2024 19:00 - 1 hour ★★★★ - 3 ratingsEpisode 52! Today's conversation is with the super inspiring, Meanjin, Brisbane based bicycling advocate, Ben Fallon. Ben shares with us how his love for riding bikes has been so pivotal in his life, including: Adventuring with his two young children, taking them bikepacking from the ages of ...
Omena Babalola | “They Call it a Finish Line For a Reason”
Inspired Soles - April 09, 2024 07:00 - 1 hour ★★★★★ - 6 ratingsOmena Babalola is an accomplished 55-year old masters sprinter from Winnipeg MB and an absolute force to be reckoned with. Born in Nigeria to two high achieving parents, Omena came to Canada in her early 20s and spent time on Prince Edward Island before completing her MBA at St. Mary’s Universit...
Jeffing the Brighton Marathon
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 08, 2024 15:00 - 37 minutesFor this episode of the Running 44@60 podcast host Trevor Lee recorded on the run at the 2024 Brighton Marathon on Sunday April 7th Trevor used the same Jeff Galloway method that he used in the 2023 Brighton half marathon when he was several minutes under his predicted time The method is to ru...
Simon Freeman | Behind The Print - Like The Wind Magazine
Singletrack - April 08, 2024 11:00 - 1 hour ★★★★★ - 528 ratingsSimon Freeman is the Co-Founder of Like The Wind Magazine. In this episode, we talk about differences in running culture across the globe, the nuts and bolts of building and maintaining a media brand in the sport, and conclude with some of his insights on the professional scene in Iten, Kenya. ...
Ep. 215 - How To Integrate Chiropractic Care with Dr. Matthew Allen
She Runs Ultras - April 05, 2024 04:00 - 1 hour ★★★★★ - 74 ratingsIn this episode I'm chatting with Dr. Matthew Allen of Elevate Chiropractic in Keene, NH. We talk about a bunch of stuff including: the role of chiropractic in run training, how to choose a practitioner, injury / rehab, and his thoughts on pain. You can get more information about Dr. Matth...
Brian Johns, Head of Coaching Science at FORM Swim
Low Tide Boyz, a Swimrun Podcast - April 04, 2024 07:00 - 55 minutes ★★★★★ - 70 ratingsWelcome to episode 222 of the Löw Tide Böyz - A Swimrun Podcast! We’re super stoked for this week’s episode for a couple of reasons. First, we survived April Fool’s Day. Second, FORM Swim is sponsoring the show all month long. And last, but not least, we have 3x Olympian and Head of Coaching Sc...
Christine Anthony - European Masters Indoor Championships
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 03, 2024 13:00 - 39 minutesIn this episode of the Running 44@60 podcast I’m talking to Christine Anthony about her adventures at the 2024 European Masters Indoor Championships in Torun in Poland in March 2024. Christine won Silver in the 400m, came 4th in the 800m, 5th in the 1500m and won Bronze in the 4 x 200m mixed r...
Lad's Leap Preview - Featuring Des Gibbons
On The Back Foot - April 02, 2024 14:10 - 1 hourGreat interview with Des Gibbons ahead of Lad's Leap. Followed by the Adventures of Fran and Andy, a return of a familiar voice, the arrival of a new voice, 'Fell Running News 'and On The Bob Foot Apologies I didn't have all the results from Coledale Horseshoe at time of editing - Congratulatio...
Jean Fortier | Québec Mega Trail Founder
Inspired Soles - April 02, 2024 07:00 - 50 minutes ★★★★★ - 6 ratingsJean Fortier is the general director and founder of Québec Mega Trail. He joins us to talk about his running origins and dive deep into the past, present and future of this amazing event. QMT is a legendary ultra-trail race, renowned as one of the most beautiful but also as one of the hardest i...
Jasmin Paris | Achieving "The Impossible" At The 2024 Barkley Marathons
Singletrack - April 01, 2024 21:00 - 46 minutes ★★★★★ - 528 ratingsJasmin Paris returns to the Singletrack Podcast to talk about her historic, limits-defying finish at the 2024 Barkley Marathons. Timestamps: 1:59 The Story Behind the Gear 6:57 Sponsorship Status, The Green Runners, Promoting Sustainability 10:13 Hardrock 100, Future Races and Travel 13:31 ...
The Boston Marathon Handbook, by Marc W. Pollina
Running Book Reviews with Alan and Liz - April 01, 2024 06:00 - 1 hourThe Boston Marathon Handbook is part of the Falcon Guides series, which cover the entire spectrum of outdoor activities. This book covers everything about Boston from what makes Boston so special, to getting in and training, and even what to do after the race and more! There are 12 chapters that...
Jared Campbell | 2024 Barkley Marathons Insights
Singletrack - March 30, 2024 20:00 - 1 hour ★★★★★ - 528 ratingsJared Campbell is a 4-time finisher of the Barkley Marathons, a past winner of the Hardrock 100, the creator of the Running Up For Air series, and the genius behind classic FKT routes like the Wasatch Ultimate Ridge Linkup and Millwood 100. Timestamps: (1:39) - Barkley Marathons Insights (52...
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