Ep. 218 - The Cheat Code To Crewing Your Next Race

She Runs Ultras

English - April 26, 2024 04:00 - 40 minutes - 27.6 MB - ★★★★★ - 74 ratings
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Previous Episode: Ep. 217 - The Dangers Of Being on Autopilot

Next Episode: Ep. 219 - From Self Proclaimed 'Fat Kid' To Running Across Iceland

Susannah suggested that I do an episode on CREWING - so here it is! In this episode we talk about: what a crew is, when to use them, what they are responsible for, who should be on your crew (and who shouldn't) and 5 tips that will help your crew be as successful as possible!

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