Latest Teensubstanceabuse Podcast Episodes
676 | Your Limiting Beliefs Hold Your Greatest Gifts
Own Your Choices Own Your Life - March 11, 2024 07:59 - 21 minutesIn this episode, we talk about limiting beliefs and how they are not the shameful parts of your life and story that you think they are. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. In this episode, we di...
676 | Your Limiting Beliefs Hold Your Greatest Gifts
Own Your Choices Own Your Life - March 11, 2024 07:59 - 21 minutes ★★★★★ - 60 ratingsIn this episode, we talk about limiting beliefs and how they are not the shameful parts of your life and story that you think they are. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. In this episode, we di...
675 | An Opportunity To Celebrate And Honour Women
Own Your Choices Own Your Life - March 08, 2024 08:36 - 15 minutesIn this episode, we talk about the energy and experience of International Women’s Day, and the theme of 2024 is Invest in Women, Accelerate Progress. It is an important day because women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, c...
675 | An Opportunity To Celebrate And Honour Women
Own Your Choices Own Your Life - March 08, 2024 08:36 - 15 minutes ★★★★★ - 60 ratingsIn this episode, we talk about the energy and experience of International Women’s Day, and the theme of 2024 is Invest in Women, Accelerate Progress. It is an important day because women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, c...
674 | Your Voice Goes Further Than You Think with Kristina Coccoluto
Own Your Choices Own Your Life - March 07, 2024 08:05 - 1 hour ★★★★★ - 60 ratingsIn this episode, we speak with Speaker and Patient Advocate Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into...
674 | Your Voice Goes Further Than You Think with Kristina Coccoluto
Own Your Choices Own Your Life - March 07, 2024 08:05 - 1 hourIn this episode, we speak with Speaker and Patient Advocate Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into...
673 | You Think And Act Like It’s Further Away Than You Think
Own Your Choices Own Your Life - March 04, 2024 08:29 - 11 minutesIn this episode, we talk about our thoughts how far away we think something is, and how our thoughts, beliefs, and actions are keeping it further away. In this episode, we discuss: 1) Your actions will show up according to and be consistent with how far away you think “it is”. If you tell...
673 | You Think And Act Like It’s Further Away Than You Think
Own Your Choices Own Your Life - March 04, 2024 08:29 - 11 minutes ★★★★★ - 60 ratingsIn this episode, we talk about our thoughts how far away we think something is, and how our thoughts, beliefs, and actions are keeping it further away. In this episode, we discuss: 1) Your actions will show up according to and be consistent with how far away you think “it is”. If you tell...
672 | Resiliency Is Never Fun In The Moment
Own Your Choices Own Your Life - March 01, 2024 08:09 - 13 minutesIn this episode, we talk about resiliency and how it is never a fun lesson to learn in the moment. “Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to e...
672 | Resiliency Is Never Fun In The Moment
Own Your Choices Own Your Life - March 01, 2024 08:09 - 13 minutes ★★★★★ - 60 ratingsIn this episode, we talk about resiliency and how it is never a fun lesson to learn in the moment. “Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to e...
671 | There’s So Much More To My Story with Kristof Morrow
Own Your Choices Own Your Life - February 29, 2024 11:27 - 1 hourIn this episode, we are speaking with Author Kristof Morrow. Kristof is a Navy veteran, author, and award-winning journalist from Texas. Surviving a hellish upbringing of addiction and abuse, he joined the military as a corpsman immediately after high school. After serving for a year, he manifes...
671 | There’s So Much More To My Story with Kristof Morrow
Own Your Choices Own Your Life - February 29, 2024 11:27 - 1 hour ★★★★★ - 60 ratingsIn this episode, we are speaking with Author Kristof Morrow. Kristof is a Navy veteran, author, and award-winning journalist from Texas. Surviving a hellish upbringing of addiction and abuse, he joined the military as a corpsman immediately after high school. After serving for a year, he manifes...
670 | What Would Your Future Self Say?
Own Your Choices Own Your Life - February 26, 2024 09:46 - 19 minutesIn this episode, we talk about what your future self would say. Let’s play a fun game, and look at one year from today, February 2025, and what would your future self say to you? How would you look back with pride for how you showed up for yourself, what you said yes and no to, the boundaries yo...
670 | What Would Your Future Self Say?
Own Your Choices Own Your Life - February 26, 2024 09:46 - 19 minutes ★★★★★ - 60 ratingsIn this episode, we talk about what your future self would say. Let’s play a fun game, and look at one year from today, February 2025, and what would your future self say to you? How would you look back with pride for how you showed up for yourself, what you said yes and no to, the boundaries yo...
669 | Be Willing To Choose Your Future Self
Own Your Choices Own Your Life - February 23, 2024 08:20 - 12 minutesIn this episode, we talk about making choices from the energy of your future self and where you are going and not where you have been. I am sharing an experience that I witnessed firsthand with clients and I was so damn proud of them and wanted to share it with you. In this episode, we discu...
669 | Be Willing To Choose Your Future Self
Own Your Choices Own Your Life - February 23, 2024 08:20 - 12 minutes ★★★★★ - 60 ratingsIn this episode, we talk about making choices from the energy of your future self and where you are going and not where you have been. I am sharing an experience that I witnessed firsthand with clients and I was so damn proud of them and wanted to share it with you. In this episode, we discu...
668 | Living With A Service-Based Mindset with Chance Burles
Own Your Choices Own Your Life - February 22, 2024 08:35 - 1 hourIn this episode, we are speaking with Content Creator, Chance Burles. Chance grew up all over southern Alberta Canada. Wanting to be in the military from a young age, he served in the Canadian Forces for 8 years including an 8-month tour in Afghanistan. Upon release from the military, he struggl...
668 | Living With A Service-Based Mindset with Chance Burles
Own Your Choices Own Your Life - February 22, 2024 08:35 - 1 hour ★★★★★ - 60 ratingsIn this episode, we are speaking with Content Creator, Chance Burles. Chance grew up all over southern Alberta Canada. Wanting to be in the military from a young age, he served in the Canadian Forces for 8 years including an 8-month tour in Afghanistan. Upon release from the military, he struggl...
667 | The Art & Skill of Coaching - Coach Series with Jess DeMarchis
Own Your Choices Own Your Life - February 19, 2024 08:04 - 43 minutes ★★★★★ - 60 ratingsIn this episode, I am resharing an interview with Jess DeMarchis on the Art and Skill of Coaching Podcast. We dove into the conversation of why NLP, and why the coaching industry requires more standardization, especially when dealing with people’s traumatic stories and experiences. Jess went d...
667 | The Art & Skill of Coaching - Coach Series with Jess DeMarchis
Own Your Choices Own Your Life - February 19, 2024 08:04 - 43 minutesIn this episode, I am resharing an interview with Jess DeMarchis on the Art and Skill of Coaching Podcast. We dove into the conversation of why NLP, and why the coaching industry requires more standardization, especially when dealing with people’s traumatic stories and experiences. Jess went d...
666 | Put Your Freakin Blinders On
Own Your Choices Own Your Life - February 16, 2024 09:34 - 18 minutesIn this episode, I want to talk about blinders and how a lot in your life can change when you put your freaking blinders on. Comparison is a very slippery slope, it will take you off your game, and block you from using your gifts. There are people who will expand us and allow us to grow and oth...
666 | Put Your Freakin Blinders On
Own Your Choices Own Your Life - February 16, 2024 09:34 - 18 minutes ★★★★★ - 60 ratingsIn this episode, I want to talk about blinders and how a lot in your life can change when you put your freaking blinders on. Comparison is a very slippery slope, it will take you off your game, and block you from using your gifts. There are people who will expand us and allow us to grow and oth...
665 | GutPersonal - For the Health and Wealth of Women with Bridgitte Mallinson
Own Your Choices Own Your Life - February 15, 2024 07:59 - 46 minutes ★★★★★ - 60 ratingsIn this episode, we are speaking with CEO & founder, and business coach, Bridgitte Mallinson. Bridgitte is a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues FOR GOOD through a personalized ap...
665 | GutPersonal - For the Health and Wealth of Women with Bridgitte Mallinson
Own Your Choices Own Your Life - February 15, 2024 07:59 - 46 minutesIn this episode, we are speaking with CEO & founder, and business coach, Bridgitte Mallinson. Bridgitte is a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues FOR GOOD through a personalized ap...
664 | It Takes More Than Writing Your Gratitudes
Own Your Choices Own Your Life - February 12, 2024 07:03 - 19 minutes ★★★★★ - 60 ratingsIn this episode, I want to share a quick continuation of what changed in January of 2024 and how I decided to stop writing my gratitude and feel it. Sounds woo-woo doesn’t it, yet it has been a huge shift for me and I knew I was being called to share it with you. In this episode, we discuss:...
664 | It Takes More Than Writing Your Gratitudes
Own Your Choices Own Your Life - February 12, 2024 07:03 - 19 minutesIn this episode, I want to share a quick continuation of what changed in January of 2024 and how I decided to stop writing my gratitude and feel it. Sounds woo-woo doesn’t it, yet it has been a huge shift for me and I knew I was being called to share it with you. In this episode, we discuss:...
663 | What Changed In January 2024 – Part 2
Own Your Choices Own Your Life - February 09, 2024 08:41 - 22 minutes ★★★★★ - 60 ratingsIn this episode, I want to share part 2 of a personal story that has been tough to share and how I almost threw in the towel on my business on December 31st, 2023. In this episode, we discuss: 1) 2023 brought incredible challenges that were not easy to navigate and brought up a ton of dou...
663 | What Changed In January 2024 – Part 2
Own Your Choices Own Your Life - February 09, 2024 08:41 - 22 minutesIn this episode, I want to share part 2 of a personal story that has been tough to share and how I almost threw in the towel on my business on December 31st, 2023. In this episode, we discuss: 1) 2023 brought incredible challenges that were not easy to navigate and brought up a ton of dou...
662 | A Healthy Body Doesn’t Die with Ian Clarke
Own Your Choices Own Your Life - February 08, 2024 08:36 - 1 hourIn this episode, we speak with CEO Ian Clarke. At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumers from his basement which reached hundreds of thousands of people in 2 years. He hopes to share this wild sto...
662 | A Healthy Body Doesn’t Die with Ian Clarke
Own Your Choices Own Your Life - February 08, 2024 08:36 - 1 hour ★★★★★ - 60 ratingsIn this episode, we speak with CEO Ian Clarke. At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumers from his basement which reached hundreds of thousands of people in 2 years. He hopes to share this wild sto...
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