Own Your Choices Own Your Life
685 episodes - English - Latest episode: 19 days ago -Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
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Episodes
717 | You Will Always Start Scared
June 14, 2024 07:33 - 13 minutes - 18 MBIn this episode, we dive into the fear of starting anything. There is a fear of the unknown, the what if’s, the fear of mistakes, of judgements, of what if I screw up, etc. What if you can paint your new story to be even better than your current one? This quote from Tony Robbins says it all, “Life is a dance between your greatest fear and your deepest desire” ~Tony Robbins In this episode, we discuss: 1) The fear of starting is a very common feeling, and then we make our worries abou...
716 | What Motherhood is Supposed to Look Like with Laura Sinclair
June 13, 2024 06:02 - 51 minutes - 71.3 MBIn this episode, we speak with Business and Marketing Mentor, Laura Sinclair. Laura believes that you and your business deserve to be seen. With over a decade of experience building digital marketing strategies for some of the world’s biggest brands, Laura has dedicated her life's work to teaching women how to grow their businesses and take big leaps into their entrepreneurial dreams through her podcast, courses, and events. Laura went from corporate dropout to multi-six-figure business ow...
715 | Emotions Only Last for 90 Seconds
June 10, 2024 06:30 - 13 minutes - 18.8 MBIn this episode, I wanted to share a concept that you only feel your emotions for 90 seconds. Harvard brain scientist Dr. Jill Bolte Taylor explains “When a person reacts to something in their environment, there's a 90-second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing to stay in that emotional loop. In this episode, we discuss: 1) The 90-second rule states that the physiological response, the chemical rush behi...
714 | What is The Struggle Teaching You?
June 07, 2024 06:19 - 19 minutes - 26.7 MBIn this episode, I wanted to share a personal story and a shift that helps me when I am feeling stuck in the struggle or stuck in the victim mindset. It also depends on how we identify with the struggle and what we make that mean about us. In this episode, we discuss: 1) Struggle teaches us resilience, patience, and the importance of perseverance. Through the value of struggle, we are often forced to adapt and find ways to overcome them. By embracing struggle (or at least what you lea...
713 | It Starts With Feeling the Grief with Will Greenblatt
June 06, 2024 07:12 - 1 hour - 116 MBIn this episode, we speak with Public Speaking Coach, Will Greenblatt. Will started acting in film and TV at the age of seven, starring in The Homecoming with Oscar® winner Anne Bancroft. He graduated from the National Theatre School of Canada in 2010, but the toxic environment of the program left him jaded, so he quit acting. He moved to Spain where he discovered his love for teaching English, and then dived into the world of entrepreneurship, co-founding a startup in China. He founded OutL...
712 | What's Holding On In Our Subconscious Mind
June 03, 2024 09:09 - 14 minutes - 19.2 MBIn this episode, I wanted to share a message from an experience I recently went through as I started yoga therapy during the therapy I recognized how relatable it is that our body holds onto trauma to protect us, much like our subconscious mind holds onto the memories of pain to protect us and keep us safe. I am linking Lisa Bourque’s info below as she is the yoga therapist I am working with in the Southwestern Ontario region. In this episode, we discuss: 1) When there is trapped tra...
711 | Is It Time To Audit Yourself?
May 31, 2024 06:16 - 16 minutes - 23.2 MBIn this episode, I wanted to share a question to ask if it is time to audit yourself. If things are not working in the direction that you want, or it is a point of frustration, or your demands are high, then maybe it is time for you to do an audit on yourself, specifically on your time and energy. These two factors will change how you show up, the energy you bring into your day and how you navigate your day. By tracking and reviewing your daily activities, you can identify how much time yo...
710 | My Voice Is Loudest On The Canvas with Amanda Inglis
May 30, 2024 06:42 - 1 hour - 116 MBIn this episode, we speak with Artist, Amanda Inglis. Amanda was raised on a farm just off the shore of Lake Erie, south of London, Ontario. At a young age, she became known within her small community for her insatiable curiosity for the creative arts. Her interdisciplinary mindset earned her a Bachelor of Fine Arts in Theatre Studies from York University. Following the loss of her father in 2008, Amanda returned to her rural roots and discovered solace in the study of botany, with a newfoun...
709 | You Never See Their Actual Wins
May 27, 2024 05:49 - 11 minutes - 15.1 MBIn this episode, I wanted to share a message I heard last week and it sparked my thinking. You never actually see a person’s wins, you only see what you think their wins are. “When we fail to acknowledge and celebrate small victories, we get discouraged and the flame inside us starts to dwindle.” “Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.” “If you really look closely, most overnight successes took a long time.” ~ Louis L'Am...
708 | NLP Taught Me That I Always Had the Solution with Fallon Moran
May 24, 2024 05:45 - 32 minutes - 45.2 MBIn this episode, we speak with Chief Financial Officer, Fallon Moran. For 4 years from 2019 - 2023, Fallon racked up an incredible amount of high-interest credit card debt totalling $59,221 spending on business coaching and programs to grow her online business. Then in October of 2023, her 15-month-old daughter was seizing in her car seat on the way to the pediatrician's office. Fallon was paying off her debt consistently for the majority of 2023, however after her daughter's febrile seizu...
707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen
May 23, 2024 07:52 - 56 minutes - 77.6 MB707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen In this episode, we speak with Writer & Musician, Ray Hartjen. Ray is a writer, musician and songwriter living in Northern California. In a professional career that has spanned parts of five decades, he pivoted on many occasions, from investment banking to pharmaceuticals, from consumer electronics to SaaS software. One constant throughout his career path, however, has been storytelling. A cancer fighter every day of the wee...
706: You Can Tell Your Beliefs by the Words You Speak
May 20, 2024 11:10 - 15 minutes - 21 MBIn this episode, I wanted to share the quote I came across last week, The Persian poet Hafiz said, “The words we speak become the house we live in.” Our words and thoughts are creating our beliefs which are creating our world. In this episode, we discuss: 1) Our words have the power to build people up and give them life or tear people down and bring them death. The words we speak can inspire and encourage others while, in the same sentence, deflating and discouraging ourselves and oth...
705 | How Long Can You Hold The Vision
May 17, 2024 07:55 - 17 minutes - 24.3 MBIn this episode, I want to share a few stories about holding the vision and how long you can hold the vision, no one can hold it for you, and no one can see it for you that it will make up for lack of belief in yourself. “Dreams have no limits. Only in our commitment to fulfilling our dreams, do we realize our potential” ~ unknown. In this episode, we discuss: 1) The vision is for you because there is a future version of you who already has this vision, she is already holding it and ...
704 | Moving From Survivor to Thriver with Erik DaRosa
May 16, 2024 07:27 - 1 hour - 84 MBIn this episode, we speak with Founder & CEO, Erik DaRosa. Erik known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different...
703 | What This Podcast Has Taught Me
May 13, 2024 08:32 - 11 minutes - 16.1 MBIn this episode, I want to share some insights from recording over 700 episodes on this show and a combined number of over 1000 episodes between all the shows. In this episode, we discuss: 1) The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose what you do with this vision. Don’t worry if others can’t see it, they weren’t supposed to se...
702 | Change the Meaning You Change the Story
May 10, 2024 08:59 - 10 minutes - 15 MBIn this episode, I want to share our perspective and how when you change the meaning you change the story. In this episode, we discuss: 1) You can’t change your story until you change what you think things mean. Perspective creates meaning, meaning creates emotion, and the quality of our life is the quality of our emotions. It’s not the events of our life that are the finest it is the meaning that we make or take from them. 2) It’s the meaning that we take away from those even...
701 | Learning to Love Yourself Through Heartbreak with Sara Webb
May 09, 2024 06:50 - 48 minutes - 65.9 MBIn this episode, we speak with Sara Webb. Sara is a Resilience Coach, empowering (queer) women to get over their ex and get back to themselves, so they can live their best life. She specializes in healing heartbreak from big breakups and divorce by teaching clients to heal from within by reviving their innate power. She says, “We have strategically cultivated an inclusive culture to serve all women, especially marginalized members of the LGBTQ+ community worldwide.” Having been engaged t...
700 | Celebrating 700 episodes 7 years later
May 06, 2024 07:16 - 28 minutes - 39.7 MBIn this episode, I am celebrating 700 episodes, sharing why this show started and recapping 7 episodes that stand out in my memory of the past 5 years. In this episode, I am recapping 10 memorable episodes: Episodes: 1. #614: The Catalyst for Own Your Choices Own Your Life https://directory.libsyn.com/episode/index/id/28255088 2. #636: If You Want to Change Your Life, Change Your Story with Dave Albin https://directory.libsyn.com/episode/index/id/28835658 3. #667: The Art & Skill ...
699 | What Are Your Reasons for Not Starting?
May 03, 2024 07:35 - 14 minutes - 20.1 MBIn this episode, I want to talk about the reasons why you are not starting whatever it is that is calling on your heart. Everything is a staircase model, like climbing a mountain. Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter.” ~ Brianna Wiest In this episode, we discuss: 1) Some of the emotions...
698 | The Small Wins Are Where Momentum Is Built with Ryan Penley
May 02, 2024 07:23 - 59 minutes - 82.4 MBIn this episode, we speak with Author Ryan Penley. With more than four years of hard-won sobriety, Ryan has transformed his life's adversities into valuable lessons for those still struggling with addiction. Today, he lives a life that is unimaginably blessed, exceeding even his own expectations. His debut book, "Man Up. Sober Up.," serves as both a testament to his resilience and a practical guide for those seeking to reclaim control over their lives. More than a survivor, Ryan is a beaco...
697 | NLP Has Taught Me Compassion
April 29, 2024 05:16 - 24 minutes - 33.4 MBIn this episode, we talk about one of the number one lessons I have learned from studying NLP these past 4 years. The tools of NLP, and subconscious reprogramming, these tools have changed how I operate in my life and business over the last 4 years. I don’t even recognize myself, and I smile when I see those old versions show up again. Now this is not a slam myself moment, because that is not productive at all. I wanted to share how these tools have made a huge difference in my life and bus...
696 | Who Are You When You Can't See It Yet
April 26, 2024 07:46 - 15 minutes - 21.3 MBIn this episode, we talk about who are you when things are not working out. What changes in your values, your beliefs, your actions, how you take care of yourself, what you do or don’t do, and where do you live? This is a spicy one that came up from a conversation with a client who was struggling and I could relate and have been there too. Which means I know that it is relatable! In this episode, we discuss: 1) Life can feel frustrating when we are focusing on what isn’t working out,...
695 | Learning to Connect to Your Emotions with Kim Korte
April 25, 2024 07:38 - 58 minutes - 80.5 MBIn this episode, we speak with Sensory Perception and Emotion Management Strategist, Kim Korte. Kim was born with a curious mind. However, she didn’t always use that gift to its fullest potential. After suffering through significant life events, she realized developing her curiosity muscle would help in her healing. Further, as a business consultant, she loves repeatable processes and procedures. "I’m known for simplifying the complex." She would tell clients that, ultimately, she was so l...
694 | You Can't Get To Confidence Without Going Through Courage
April 22, 2024 07:23 - 16 minutes - 22.8 MBIn this episode, we talk about the relationship between confidence and courage. You want the confidence without the courage and it just doesn’t work that way. Are you also stuck in a belief that you don’t want to take those steps because courage doesn't feel good? In this episode, we discuss: 1) Confidence is the feeling or belief that one can rely on someone or something; a sense of firm trust. It is having full trust; belief in the someone or trustworthiness. We have every confid...
693 | Don't Focus On The Tree
April 19, 2024 06:06 - 11 minutes - 16.3 MBIn this episode, we talk about how what we focus on, we will find. I am sharing a metaphor I heard on a podcast that landed and I knew that I wanted to share it with you. In this episode, we discuss: 1) Whatever we focus on we will find. If we are riding a bike in the woods and we are 2) You are priming your brain and body to look like your future has already happened Where you place your attention is where you place your energy you become aware that you are investing your e...
692 | Love Yourself First To Then Love Others with John Lawyer
April 18, 2024 07:29 - 39 minutes - 54.5 MBIn this episode, we speak with Spiritual Guide and Coach, John Lawyer. From desert combat zones (12 years in Kuwait, Iraq, and Afghanistan) to a battle within, John transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers in...
691 | Your Superpowers Are So Close
April 15, 2024 07:45 - 16 minutes - 23 MBIn this episode, we talk about superpowers, limiting beliefs and how they are interconnected. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. To determine your superpowers, think about what people come to you for, and check out your past performance reviews. Read the recommendations and testimonials people write for you. What themes emerge? These themes point to your strengths. In this episode, we ...
690 | Board Breaking to Release Your Limiting Beliefs
April 12, 2024 07:59 - 16 minutes - 22.1 MBIn this episode, we talk about the board-breaking exercise to release limiting beliefs and take a moment to celebrate how far you’ve come. Board breaking is a metaphor, an empowering exercise to break through your perceived limitations in your life. I have done this exercise a few times and it looks easy, but it is not. I wanted to share an experience of breaking a board I had in my NLP Master Practitioner over 18 months ago and how it shifted me to release those limiting beliefs. This is...
689 | Learning to Navigate When Life Is Rough with Liz Long
April 11, 2024 07:57 - 54 minutes - 75.4 MBIn this episode, we are speaking with Author, Liz Long. In 1968, Liz Long's life took a tragic turn when a close family member, Lynda White, went missing, pushing six-year-old Liz into a shitstorm of epic proportions. Five agonizing years later, Lynda's body was discovered. Her case stands as one of Canada's longest unsolved crimes. At fifty-eight, Liz confronted her adult depression by checking into an inpatient treatment center for healing. With unwavering grit and a touch of humor, Liz ...
688 | Do You Wire Your Brain For Judgement?
April 08, 2024 07:08 - 13 minutes - 21.5 MBIn this episode, we talk about the awareness of if you are wiring your brain for judgment, criticism or comparison as it relates to social media use. I recently heard a quote on the Growth Day App with Brendon Bouchard, the link to try it out is below. In this episode, we discuss: 1) Judgments and decisions saturate people's lives. Most people scroll past 1000 posts a day which means you have wired your brain for judgment comparison and contempt 1000 times over on a minimum per day. Th...
687 | Speak Your Vision to Life
April 05, 2024 07:30 - 14 minutes - 19.5 MBIn this episode, we talk about how important it is to speak your vision to life, focusing on what do you see, what do you hear, what do you feel, and then detaching from how it happens and comes to life. The how is not up to you. I share a personal example of how I blew past my Q1 goals for 2024, even after I almost felt like quitting. In this episode, we discuss: 1) Speak life into where you are going as opposed to where you have been. Feed your energy into your future and what you a...
686 | Pull Up a Chair and Building Alliances with Meghan Weir
April 04, 2024 07:21 - 36 minutes - 50.2 MBIn this episode, we are speaking with Meghan Weir. Meghan is a business and nervous system strategist and a seasoned rapid resolution and hypnotherapist dedicated to alleviating pressure, stress, and anxiety for heart-wired entrepreneurs and CEOs. With a stellar client retention and referral rate, she fosters deep trust and delivers impactful results. She guides clients to heal through emotional turmoil, navigate through the dark side strategize through the light side of business, and cult...
685 | Belief Will Take You Further Than Talent
April 01, 2024 06:35 - 18 minutes - 25.3 MBIn this episode, we talk about how belief will take you further than talent. Even more, than this, it requires that you have belief to get started. It is our job to raise our beliefs to match our vision, not just the belief but also the identity of the person who can bring that vision to life. I heard this Henry Ford example, he could have said I can’t build cars because if they break down, we have no mechanic shops to fix them, no idea where we will make the tires or the parts to fix them,...
684 | Your Feelings Are Not Facts
March 29, 2024 07:09 - 14 minutes - 19.4 MBIn this episode, we talk about your feelings, your emotions, and what is facts and what is true. Feeling causes thoughts, emotions are unconscious, they occur first, are not facts, In this episode, we discuss: 1) The reality and sensation were a mismatch, the sensations were influenced by an old trauma or a trigger. Your feelings and emotions are coming from your subconscious mind/body and you are reacting to something that may be unrelated to what you are experiencing at the cu...
683 | Build With Friendship First, Business Second with Inbal Claudio
March 28, 2024 06:39 - 52 minutes - 71.5 MBIn this episode, we are speaking with Founder & Business Consultant, Inbal Claudio. Inbal is a 3x founder and mom of 3 whose mission is to make sure every single female founder, no matter what stage of business they’re in, knows how incredible they are and has the support they need! Her company, Like Minded Collective, is a social networking platform for female founders with free community, networking and workshops. She’s cultivated a community of over 2,500 women in 2 years and now helps ot...
682 | Perfectionism Is The Shield You Didn't Mean To Build
March 25, 2024 06:24 - 20 minutes - 28.6 MBIn this episode, we talk about perfectionism, why you built it, how it protected you, and how over the years it became the layer that blocked you from creating the connections you’ve desired to have in your life. In this episode, we discuss: 1) Perfectionism, shame, fear, and building a 20-ton shield that you think is protecting you, yet it is blocking you from all that is available for you. When you teach your body that it is safe to drop that shield, you will find the connections t...
681 | No One Else Is Responsible For My Success
March 22, 2024 07:14 - 11 minutes - 15.3 MBIn this episode, we talk about living at cause, radical responsibility, and choosing to own your choices. In this episode, we discuss: 1) Living at cause is living in full ownership of your choices, decisions, thoughts, beliefs, and actions. This is the basis for NLP, which means living at cause is greater than living at effect. This means we can live as a victim of our life or it’s not our fault because x,y,z, or we can say based on our circumstances we choose to do this and live a...
680 | The Story That's Hard To Tell And So Important To Share with Cora-Lynn Hazelwood
March 21, 2024 07:24 - 1 hour - 101 MBIn this episode, we are speaking with Cora-Lynn Hazelwood is on the surface a Digital Business Strategist serving heart-centered coaches, creators, and humans on a mission to take back control of their future by turning their knowledge & experiences into their ticket to freedom. She believes that technology & social media are tools we have been given to break free of the traditional human life & instead create something entirely unique to us. Below the surface, she's simply a woman who belie...
679 | It Will Kick Your Self-Confidence, Not Your Self-Worth
March 18, 2024 07:28 - 17 minutes - 23.7 MBIn this episode, we talk about the difference between self-confidence and self-worth, and I am fully supported in this content by the book “Worthy” by Jamie Kern Lima. The content in this book fully supported me as I walked through a very challenging situation in my business. In this episode, we discuss: 1) Your self-worth is your foundation, and self-confidence is the house you build on top of it. Your house will only be as secure as the foundation you build it on. When you have a s...
678 | Anxiety Is Draining Your Self-Care Cup
March 15, 2024 07:40 - 16 minutes - 22.1 MBIn this episode, we talk about anxiety and how it’s affecting your self-care cup. Anxiety is a real thing, especially in the entrepreneurial space. Anxiety is worry about something that hasn’t happened yet. “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” Lao Tzu In this episode, we discuss: 1) These feelings are amplified as an entrepreneur because it is your responsibility to plan ah...
677 | I Changed My Life With $25.47 and A Dream with John A. Brink
March 14, 2024 07:25 - 1 hour - 86.9 MBIn this episode, we are speaking with CEO, John A. Brink. John A. Brink was born in 1940 in Nazi-occupied Holland during the Second World War. From the time he could walk, his days often consisted of foraging for food with his brother and sister during harsh warlike conditions, surrounded by death and hardship, especially during the hungry winter of 1944/45. John’s mother was left to raise her three kids alone when their father was drafted into the Dutch Army. They wouldn’t know if he was de...
676 | Your Limiting Beliefs Hold Your Greatest Gifts
March 11, 2024 07:59 - 21 minutes - 29.3 MBIn this episode, we talk about limiting beliefs and how they are not the shameful parts of your life and story that you think they are. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. In this episode, we discuss: 1) What a limiting belief is, how to recognize and identify them, and 5 steps to overcoming your limiting beliefs. 2) What a superpower is and how a limiting belief is blocking you from s...
675 | An Opportunity To Celebrate And Honour Women
March 08, 2024 08:36 - 15 minutes - 20.7 MBIn this episode, we talk about the energy and experience of International Women’s Day, and the theme of 2024 is Invest in Women, Accelerate Progress. It is an important day because women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic, or political. Now do I wish it was celebrated more often and in other ways, the answer is yes. I have a few thoughts to share on this. In this episode, we discuss: 1) The day ...
674 | Your Voice Goes Further Than You Think with Kristina Coccoluto
March 07, 2024 08:05 - 1 hour - 117 MBIn this episode, we speak with Speaker and Patient Advocate Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into her own hands and began her marathon journey as a distraction before having a risk-reducing double mastectomy. Raising funds and awareness for the cancer community for almost a decade, she knew she c...
673 | You Think And Act Like It’s Further Away Than You Think
March 04, 2024 08:29 - 11 minutes - 15.5 MBIn this episode, we talk about our thoughts how far away we think something is, and how our thoughts, beliefs, and actions are keeping it further away. In this episode, we discuss: 1) Your actions will show up according to and be consistent with how far away you think “it is”. If you tell yourself that something is far away, your energy, actions, and how you respond will be as if it is far away. A lot can change quickly when your actions show up and match that. 2) I heard Ed Mylet...
672 | Resiliency Is Never Fun In The Moment
March 01, 2024 08:09 - 13 minutes - 18.4 MBIn this episode, we talk about resiliency and how it is never a fun lesson to learn in the moment. “Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.” In this episode, we discuss: 1) Resiliency is never fun in the moment and you don’t realize what you are building until later, until you come across another situa...
671 | There’s So Much More To My Story with Kristof Morrow
February 29, 2024 11:27 - 1 hour - 113 MBIn this episode, we are speaking with Author Kristof Morrow. Kristof is a Navy veteran, author, and award-winning journalist from Texas. Surviving a hellish upbringing of addiction and abuse, he joined the military as a corpsman immediately after high school. After serving for a year, he manifested Tourette's and the severity of his condition incurs great injury to himself, even now. Kristof made several attempts to attend a university and even won the highest awards at two different schools...
670 | What Would Your Future Self Say?
February 26, 2024 09:46 - 19 minutes - 27.3 MBIn this episode, we talk about what your future self would say. Let’s play a fun game, and look at one year from today, February 2025, and what would your future self say to you? How would you look back with pride for how you showed up for yourself, what you said yes and no to, the boundaries you put into place, how you honoured your energy and joy, and how you showed up for yourself? In this episode, we discuss: 1) The idea for this episode came from the sharing of recent episodes, if...
669 | Be Willing To Choose Your Future Self
February 23, 2024 08:20 - 12 minutes - 16.6 MBIn this episode, we talk about making choices from the energy of your future self and where you are going and not where you have been. I am sharing an experience that I witnessed firsthand with clients and I was so damn proud of them and wanted to share it with you. In this episode, we discuss: 1) Action trumps fear and consistent action steps will be the building blocks to create the shift in you that is available. 2) Your future dream or vision requires you to show up for yoursel...
668 | Living With A Service-Based Mindset with Chance Burles
February 22, 2024 08:35 - 1 hour - 92.2 MBIn this episode, we are speaking with Content Creator, Chance Burles. Chance grew up all over southern Alberta Canada. Wanting to be in the military from a young age, he served in the Canadian Forces for 8 years including an 8-month tour in Afghanistan. Upon release from the military, he struggled with PTSD, depression, and anxiety. Over a decade later he is a veteran advocate, Podcaster, Jiujitsu enthusiast, a husband to an amazing woman, and father of two awesome boys. In this episode, ...