Latest Suicideawareness Podcast Episodes

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Talkin' with T Spike

Recovery Strong Podcast - June 13, 2023 15:33 - 34 minutes
Its been a few years! Finally decided to just sit down and record a conversation with Taylor before he flew back home to Oregon. He was out here in Utah running the Squaw Peak 50. Felt good to sit down and share some hope and insights on life.

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Veterinary Super Friends Episode 16: Perfectionism, Vet Med, and Why We Write First Drafts

Veterinary Super Friends Podcast - February 07, 2021 22:41 - 23 minutes ★★★★★ - 13 ratings
Carrie is working on a book chapter and... well, at least the first draft is done. Katie is exploring a job she loves and trying to find a balance between doing great work - and not being able to keep work in check. We jump into a common problem in veterinary medicine: perfectionism. Why do we...

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Veterinary Super Friends Episode 15: Moral Distress and Veterinary Professionals

Veterinary Super Friends Podcast - January 25, 2021 01:10 - 33 minutes ★★★★★ - 13 ratings
Carrie's writing a book chapter, and Katie's working on bouncing back from surgery - but life in practice continues and it's pretty hard right now. It seemed like a good time for a chat about moral distress, which affects all of us at some point (and most of us feel it pretty often). We also tal...

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Veterinary Super Friends Episode 14: Proof of Life

Veterinary Super Friends Podcast - August 30, 2020 23:29 - 32 minutes ★★★★★ - 13 ratings
Carrie and Katie are alive and... well, Dealing. Like everyone. It's a catch up episode about the realities of life in a totally changed world, including hyena MRIs, loss of coping mechanisms, and and why both extroverts and introverts are struggling right now.  Meet the newest member of the V...

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Joe De Sena - Do Hard Things!

Heroes Like You - August 12, 2020 21:51 - 19 minutes ★★★★★ - 22 ratings
Joe is the founder and CEO of Spartan Race, an endurance event helping millions of people get fit and overcome life's obstacles.  When Joe was younger, he was forced to be on his own and learned to embrace adversity and use it to propel him towards success.

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Michael Crossland - Everything will be OK

Heroes Like You - August 05, 2020 22:00 - 37 minutes ★★★★★ - 22 ratings
Before the age of 1 Michael was diagnosed with cancer and given a 4% chance of living.  Through years of treatment and hardship, Michael was able to find the hope that enabled him to beat his cancer and has had to hold on to that hope to continue to overcome other physical challenges.   Michae...

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Nicky Hinrichsen - Don't give up!

Heroes Like You - August 03, 2020 21:09 - 27 minutes ★★★★★ - 22 ratings
Nicholas Hinrichsen got his MBA at Stanford in 2013 and started a used car selling platform after graduating.  Nicky and his co-founder Chris Coleman went through the startup accelerator YCombinator in 2014 before raising $10M in venture capital and selling the business to Carvana in 2017.  Afte...

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Ben Behunin - Share Your Light

Heroes Like You - July 21, 2020 22:23 - 36 minutes ★★★★★ - 22 ratings
Ben is an accomplished potter who found himself questioning whether he could continue in his career after he was diagnosed with arthritis.  Through perseverance, resilience, and faith, Ben was able to overcome this obstacle and was able to better himself and thousands of others because of it.

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Travis Davis - Don't Give Up

Heroes Like You - July 06, 2020 21:57 - 18 minutes ★★★★★ - 22 ratings
Travis was born with cerebral palsy and has had to have assistance walking most of his life.  Despite that, he has gone through life focusing on how to make a positive impact on the world rather than focusing on his disability and the things he is unable to do.

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Recognizing and Understanding Emotions with Dr. Dan Hill

Heroes Like You - June 26, 2020 22:37 - 27 minutes ★★★★★ - 22 ratings
Dan’s specialty is analyzing the power of emotions to shape outcomes and personalities. He pioneered the use of facial coding in business and has done research for over 50% of the world’s top 100 B2C companies. Media highlights include: appearances on ABC’s Good Morning, America and NBC’s The T...

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Creating an Olympic Mindset with Bill Schuffenhauer

Heroes Like You - June 10, 2020 22:13 - 55 minutes ★★★★★ - 22 ratings
Statistically Bill didn't have much of a chance to become anything significant.  Growing up on the streets, running from cops, and hanging around with gangs, the future didn't look very bright.  But Bill was able to create a life that eventually led to the Olympics and earned him a silver medal ...

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Recovery Strong Podcast Episode 2- HR Brown

Recovery Strong Podcast - April 03, 2020 04:29 - 1 hour
Our guest today is HR Brown. He has 23 years of sobriety and the founder of Renaissance Ranch Treatment Center.  He has helped share the gift of recovery to many men and women in Utah and other states.  We discuss treatment, the twelve steps and spirituality.

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Recovery Strong Podcast episode 1

Recovery Strong Podcast - March 21, 2020 22:06 - 1 hour
Alema Harrington, Bryan Hedin and Jared Shaw sit down and talk about how to stay clean and sober during these strange times.  We cover the Coronavirus Pandemic, Utah Jazz, NBA, Earthquakes and more!

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Veterinary Super Friends Episode 13: Dealing with Coronavirus Anxiety with Glencora King, AMFT

Veterinary Super Friends Podcast - March 16, 2020 01:08 - 17 minutes ★★★★★ - 13 ratings
Our special guest, Glencora King, AMFT, helps us work through some anxiety fueled by social distancing, self-quarantined loved ones, and the constant influx of media coverage and new pronouncements surrounding COVID-19. Although we all deal with a crisis in our own way, the feelings we're faci...

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Veterinary Super Friends Episode 12: On Washing of the Hands and Taking of the Sick Days

Veterinary Super Friends Podcast - March 06, 2020 03:25 - 29 minutes ★★★★★ - 13 ratings
One of us had a small freakout about the coronavirus outbreak and did what all good nerds do when they're freaking out: she got the facts.  Also: do you call in sick to work? Carrie did some polling and the results... probably won't surprise anyone in vet med, but they should.  World Health ...

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Neal Brownell - Everyone is Amazing!

Heroes Like You - March 05, 2020 04:33 - 23 minutes ★★★★★ - 22 ratings
Being labeled as mentally slow from an early age, Neal started believing it until a wise teacher told him he was smart. Over time, Neal started to be convinced that she was right and eventually became the person she believed he could be. He now teaches kids to find value in themselves and believ...

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Veterinary Super Friends Episode 11: Thinking About Therapy? Start Here.

Veterinary Super Friends Podcast - February 24, 2020 01:51 - 44 minutes ★★★★★ - 13 ratings
Let's talk all things therapy: Carrie loves her team now, while Katie's at the beginning of her journey and working on finding the right fit. Therapy is not one-size-fits-all, nor will it solve all your problems - but sometimes it's hard to move forward without some help from a trained professio...

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Building Confidence With Brett Lechtenberg

Heroes Like You - January 14, 2020 07:30 - 32 minutes ★★★★★ - 22 ratings
Brett Lechtenberg is a 7th degree blackbelt who found ways to build confidence despite being abused as a child.  Brett is the author of several books, a business owner, business coach, and founder of Operation Limitless.  In this episode, Brett teaches us how to build confidence, mitigate bullyi...

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Veterinary Super Friends Episode 10: Suicide Prevention for Veterinary Professionals

Veterinary Super Friends Podcast - January 02, 2020 21:39 - 43 minutes ★★★★★ - 13 ratings
***Warning: This episode contains discussion of suicide.*** It's not a skill anyone wants to need. But suddenly finding yourself in a conversation with someone who is thinking about self-harm is a very possible scenario in our profession, and you will want to hear what Carrie has to say about ...

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Lessons from a Green Beret

Heroes Like You - January 01, 2020 08:00 - 37 minutes ★★★★★ - 22 ratings
Sal Rosanno was never the best student and wouldn't have graduated but for the plumbing trade school that bumped up his GPA.  The future didn't look bright for this East Coast kid who didn't have much self confidence.  But it's this same kid who was able to change the course of his life and achi...

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Veterinary Super Friends Episode 9: Optimism and Gratitude Aren't Just for Perky People

Veterinary Super Friends Podcast - December 19, 2019 22:03 - 31 minutes ★★★★★ - 13 ratings
Optimism, gratitude, positive psychology - we both might have called it all a load of rose-colored horse**** if you'd asked us 10 years ago. But over time, both of us have come to realize that being grateful and optimistic doesn't have to mean ignoring our problems or being lucky enough to avoid...

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Veterinary Super Friends Episode 8: Are You A Veterinary Grinch?

Veterinary Super Friends Podcast - December 12, 2019 00:53 - 23 minutes ★★★★★ - 13 ratings
The holidays can be a tough time in vet med - euthanasias are up and spirits can get down. Don't indulge the Grinch. Embrace your inner Cindy Lou Who. And THANK YOU to the superstar teams who work over the holidays!!

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Veterinary Super Friends Episode 7: A Veterinary Conference Is Not A Vacation

Veterinary Super Friends Podcast - November 29, 2019 23:00 - 25 minutes ★★★★★ - 13 ratings
Carrie discovers that when it comes to vacations, bigger isn't always better. And Katie is forced to admit that going to conferences is not actually a vacation, even if it's fun.  Shout out to The Wild Animal Sanctuary in Keenesburg, CO, which Katie heard about on Podcast A Vet!  

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Veterinary Super Friends Episode 6: Why Is It So Hard for Veterinary Professionals to Get Enough Sleep?

Veterinary Super Friends Podcast - November 13, 2019 00:51 - 25 minutes ★★★★★ - 13 ratings
Carrie's a serial waker-upper. Katie can fall asleep anywhere, anytime, but avoids bedtime like a pre-schooler getting a two-minute warning. We're doctors. Why is sleep so hard?  We talk bedtime alarms, weighted blankets, 3 AM calls to the office, and more.  Anyone else find this REALLY tric...

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Veterinary Super Friends Episode 5: So That's What That Word Means - Coming to Terms with Anxiety

Veterinary Super Friends Podcast - November 01, 2019 19:25 - 27 minutes ★★★★★ - 13 ratings
Do you struggle with anxiety? Katie realizes there's a name for what she's been dealing with for all these years, and we talk about what that means and how to cope with it.  BetterHelp.com and NOMV are collaborating to give ALL NOMV and NOMV Support Staff members a free month of online therapy...

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Veterinary Super Friends Episode 4: Tosha Zimmerman of Not One More Vet Support Staff

Veterinary Super Friends Podcast - October 25, 2019 01:24 - 42 minutes ★★★★★ - 13 ratings
We're so excited about the launch of the new Not One More Vet Support Staff group - NOMV has been a safe place of support for veterinarians for years now, and we are thrilled that the whole veterinary team can now find the same support and community.  Tosha Zimmerman is a certified veterinary ...

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Veterinary Super Friends Episode 3: Kelsey Carpenter - Veterinary Technician, Songwriter, and Hitter of Heavy Bags

Veterinary Super Friends Podcast - October 17, 2019 05:15 - 50 minutes ★★★★★ - 13 ratings
In honor of Vet Tech Week, we hang out with Kelsey Carpenter and talk about everything from martial arts to songwriting to embracing your haters, and why she's happier now that clients can literally watch her work ALL DAY.  Find her at @vettechkelsey on Facebook and Instagram, and to see her m...

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Veterinary Super Friends Episode 1: Who Are We and Why Do We Care about Veterinary Wellness?

Veterinary Super Friends Podcast - October 01, 2019 13:56 - 32 minutes ★★★★★ - 13 ratings
We introduce ourselves and talk about why we're so passionate about wellness and sustainability in veterinary medicine. 

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Veterinary Super Friends Episode 2: Symptoms of Wellness Breakdown

Veterinary Super Friends Podcast - September 26, 2019 19:23 - 25 minutes ★★★★★ - 13 ratings
We all have "red flags" that signal trouble ahead: those things that are the first to go when we are headed towards a wellness breakdown. We talk about ours and how we're learning to recognize them before the real trouble hits.

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Mark Petersen - Developing A Warrior State of Mind

Heroes Like You - August 29, 2019 04:38 - 1 hour ★★★★★ - 22 ratings
Imagine being stuck in a crevasse for five days at the top of Mount Rainier.  Or losing a toe.  Or having to beat cancer multiple times.  Mark Petersen has had to endure a lot of adversity in his life but has learned how to overcome each obstacle by developing a warrior state of mind.  In this e...

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