Latest Suicide attempt Podcast Episodes
How to achieve embodied and disembodied experiences without using MDMA and Ayahuasca
Before You Kill Yourself: a suicide prevention podcast. - February 27, 2024 08:00 - 26 minutes ★★★★★ - 119 ratingsIn this podcast episode, Leo Flowers explores the impact of substances like ayahuasca and MDMA on mental health, emphasizing the dynamic interplay between embodied and disembodied experiences. The discussion delves into how these substances may influence psychological pain, highlighting...
THAIS GIBSON: Attachment styles and 21 days to reprogramming our beliefs
Before You Kill Yourself: a suicide prevention podcast. - February 26, 2024 08:00 - 53 minutes ★★★★★ - 119 ratingsAuthor of "Learning Love," Thais Gibson, joins us today to discuss: Four attachment styles Why it takes 21 days to reprogram our beliefs How to regulate our emotions Why anger is trying to get all of needs met at once Difference between the conscious, subconscious and unconscious m...
Balancing Life and Mortality: Memento Mori and Memento Vivere
Before You Kill Yourself: a suicide prevention podcast. - February 22, 2024 17:37 - 25 minutes ★★★★★ - 119 ratingsLeo Flowers discusses the juxtaposition of "memento mori" and "memento vivere" encourages us to strike a balance between acknowledging our mortality and fully embracing the richness of life. 1-on-1 coaching: then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorr...
Julie Barr (pt2): Fear of aging, addiction, codependence and why the questions and answers aren't in the same place.
Before You Kill Yourself: a suicide prevention podcast. - February 19, 2024 08:00 - 54 minutes ★★★★★ - 119 ratingsJulie Barr returns to the podcast to discuss: How to embrace aging True nature of our addiction Accountability vs responsibility Chain of pain Managing codependency Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https:/...
{explicit} Nadia Vaeh: "Zoom in on the good parts of yourself"
Before You Kill Yourself: a suicide prevention podcast. - February 14, 2024 08:00 - 46 minutes ★★★★★ - 119 ratingsAt the age of 17, Nadia Vaeh's mom completed suicide. Nadia is now 30. We discuss: Coping strategies for anxiety Why art is not enough How to zoom in on the good parts of ourself Why it's not easy to consistently love yourself Sponsor:Is there something interfering with your hap...
{Explicit} Paul Gilmartin: "I just want to feel something intense"
Before You Kill Yourself: a suicide prevention podcast. - February 13, 2024 08:00 - 55 minutes ★★★★★ - 119 ratingsPaul Gilmartin, host of the podcast "Mental Illness Happy Hour," shares his current struggles with depression, dread and overwhelm; the difference between intensity and intimacy; the pain of seeking guilt/shame vs accomplishment and growth. Sponsor:Is there something interfering with y...
Dr. Raymond Nourmand: How to calm your child when they feel anxious or angry
Before You Kill Yourself: a suicide prevention podcast. - February 12, 2024 08:00 - 34 minutes ★★★★★ - 119 ratingsDr. Raymond Nourmand joins us to discuss: Why kids emotions are their currency What not to say to your child when they're anxious How to create a safe haven for your child to open up and share Buy Book: https://a.co/d/5dxjH3J Sponsor:Is there something interfering with your happine...
Bored: How to keep the conversation going in a long-term relationship
Before You Kill Yourself: a suicide prevention podcast. - February 08, 2024 08:00 - 19 minutes ★★★★★ - 119 ratingsHave you ever been on a date with your significant other and felt bored, restless or irritable? You're not alone. In this episode, we discuss how to reconnect and keep the conversation going to feel engaged, excited and delighted. 1-on-1 Coaching: If you want go from feeling hopele...
Gabriella Alziari: Inner-child healing and co-creating our life
Before You Kill Yourself: a suicide prevention podcast. - February 05, 2024 08:00 - 41 minutes ★★★★★ - 119 ratingsIntuitive coach and healer, Gabriella Alziari, joins us to discuss: inner child healing fear of retribution how to feel empowered finding happiness through authenticity positive detachment how to co-create our life Sponsor:Is there something interfering with your happiness or is...
How To Stop The Mental Chatter and Ruminating Thoughts at Night
Before You Kill Yourself: a suicide prevention podcast. - February 01, 2024 16:07 - 25 minutes ★★★★★ - 119 ratingsWorries, anxieties and regrets keeping you up at night? Does your mind start racing as soon as you cut off the lights to sleep at night? In this episode, we'll learn what do and what not to do to address our mental chatter and ruminating thoughts. 1-on-1 Coaching: If you want go fro...
Human Virus
Before You Kill Yourself: a suicide prevention podcast. - February 01, 2024 04:10 - 24 minutes ★★★★★ - 119 ratingsViewing humanity as a virus can reduce our motivation, cause alienation and lead to feelings of guilt and shame. In this episode we recognize the other side of human's capacity for growth, cooperation and innovation leading to a healthier planet. 1-on-1 Coaching: If you want go from...
Play: Reduce pain, pressure and build belonging and purpose
Before You Kill Yourself: a suicide prevention podcast. - January 30, 2024 15:37 - 30 minutes ★★★★★ - 119 ratingsWe discuss: Playful language (asobase kotoba) Video game play link to suicide and depression Child's play link to homicidal tendency How to incorporate play into your into everyday life Using play to reduce shame and guilt 1-on-1 Coaching: If you want go from feeling hopeless to ...
Katie Beecher: Is anyone listening? Does anyone care?
Before You Kill Yourself: a suicide prevention podcast. - January 29, 2024 08:00 - 46 minutes ★★★★★ - 119 ratingsAuthor, Katie Beecher LPC, joins us to discuss her new book, "How to Heal From Within: A Guide to Intuitive Wellness." Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in...
Emotional Infidelity and why your kids won't be better off without you
Before You Kill Yourself: a suicide prevention podcast. - January 26, 2024 18:10 - 31 minutes ★★★★★ - 119 ratingsLeo Flowers discusses an article about Sharon Osborne attempting suicide when she discovered her husband's emotional infidelity. We also discuss her thinking that her kids were old enough to take care of themselves and to justify ending her life. Leo also shares a follow up to the stor...
Why is gambling so addictive and how do we treat it?
Before You Kill Yourself: a suicide prevention podcast. - January 25, 2024 08:00 - 28 minutes ★★★★★ - 119 ratings89% of gamblers lose money. 20% of gamblers file for bankruptcy. Why is gambling addictive? What are the signs of gambling addiction? How do we stop? Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/le...
How to seek delight in our everyday lives
Before You Kill Yourself: a suicide prevention podcast. - January 24, 2024 08:00 - 35 minutes ★★★★★ - 119 ratingsHow do we find delight instead of the displeasures and dissatisfactions of our day? Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental hea...
Scent, Smell and Suicide: How the smell of pancakes can save our life
Before You Kill Yourself: a suicide prevention podcast. - January 23, 2024 08:00 - 27 minutes ★★★★★ - 119 ratingsLeo Flowers discusses how scent and smell can lead to lead us to wanting to end our life or live our life. Article link: https://shorturl.at/EKNV3 Sorrows of Young Werther: https://shorturl.at/aeyD6 Sponsor:Is there something interfering with your happiness or is preventing you from ...
Alex Korb PhD: Wellbeing, switching modes and why Michael Jordan didn't dunk from half court
Before You Kill Yourself: a suicide prevention podcast. - January 22, 2024 08:00 - 35 minutes ★★★★★ - 119 ratingsNeuroscientist, Alex Korb, joins us to discuss: 'Spring Break Happiness" How to be dynamic How to produce more dopamine and serotonin Creating our "Ideal Future Self" Myth of Sissyphus Why we have multiple motivations and needs "Why do I keep collapsing?" Sponsor:Is there somet...
Pros and cons of "acting as if" and how to create our future self
Before You Kill Yourself: a suicide prevention podcast. - January 18, 2024 08:00 - 30 minutes ★★★★★ - 119 ratingsLeo discusses how "acting as if" can work against us, serve us and create the future self that we yearn for. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and st...
Jera Johnston: "It feels like a culture of one."
Before You Kill Yourself: a suicide prevention podcast. - January 15, 2024 08:00 - 48 minutes ★★★★★ - 119 ratingsTrauma Doula, Jera Johnston, joins us to discuss: how the "-isms" (imperialism, colonialism and capitalism) contribute to our suicidal ideations how to heal through love, acceptance and reality why it seems like "everyone else is ok" how to zoom in before we zoom out how to hold on...
Medications linked to sleep disturbances and suicidal ideations
Before You Kill Yourself: a suicide prevention podcast. - January 11, 2024 18:02 - 23 minutes ★★★★★ - 119 ratingsLeo Flowers discusses what medications can impact our sleep and suicidal behaviors so that we can advocate for ourselves and be aware of prescription side effects. Article links: https://shorturl.at/etHQS https://shorturl.at/jkxyT Sponsor:Is there something interfering with your happ...
Why do I say, "Yes," when I really want to say, "No?"
Before You Kill Yourself: a suicide prevention podcast. - January 11, 2024 00:08 - 28 minutes ★★★★★ - 119 ratingsWe discuss the mental health costs of saying "yes" when we really want to say "no." We also discuss why we say "yes" and how to avoid stress, burnout and resentment by setting limitations and focusing on our priorities. Sponsor:Is there something interfering with your happiness or is ...
Trigeminal Neuralgia - The Suicide Disease
Before You Kill Yourself: a suicide prevention podcast. - January 09, 2024 22:32 - 21 minutes ★★★★★ - 119 ratingsWe discuss causes, symptoms and treatments for trigeminal neuralgia aka "The Suicide Disease." Article Link: https://shorturl.at/fEF02 Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% o...
{explicit} Sara Stanizai LMFT: Imposter syndrome, building a life and learning the language of your body
Before You Kill Yourself: a suicide prevention podcast. - January 08, 2024 08:00 - 43 minutes ★★★★★ - 119 ratingsSara Stanizai LMFT, returns to discuss: sources of our imposter syndrome how imposter syndrome feels in our body why we're all outsiders how to find acceptance how to build a life where we feel celebrated and supported Sponsor:Is there something interfering with your happiness or...
"I made $250,000. Why do I still feel like shit?"
Before You Kill Yourself: a suicide prevention podcast. - January 07, 2024 01:15 - 24 minutes ★★★★★ - 119 ratingsWe discuss why after achieving our personal, financial. relational or social goals, we still feel empty and dissatisfied. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first...
The importance of recovery
Before You Kill Yourself: a suicide prevention podcast. - January 06, 2024 01:24 - 19 minutes ★★★★★ - 119 ratingsWe discuss the importance of recovery in regards to physical, emotional, financial and relational traumas. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and star...
It's not about WHO is at risk for suicide, but WHEN you're at risk for suicide
Before You Kill Yourself: a suicide prevention podcast. - January 04, 2024 08:00 - 12 minutes ★★★★★ - 119 ratingsLeo Flowers discusses why focusing on when we're at risk for suicide is more important than who is at risk for suicide. Article Link: https://shorturl.at/gOPY0 Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhe...
How blame can keep us in pain
Before You Kill Yourself: a suicide prevention podcast. - January 03, 2024 08:00 - 20 minutes ★★★★★ - 119 ratingsWe discuss how to move from blame to forgiveness and understanding. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional ...
Random Episode: Scrolling our minds, fighting the flu, 5 reflection questions and what's better than cake?
Before You Kill Yourself: a suicide prevention podcast. - January 02, 2024 17:09 - 24 minutes ★★★★★ - 119 ratingsLeo Flowers discusses: Lessons from "The boy, the mole, the fox and the horse" Reads from Matt Haig's "The Comfort Book" Shares the five reflection questions for the New Year Value of lateral connections and friendships Sponsor:Is there something interfering with your happiness or...
Michele Rosenthal: Dissociation, vaping, and three levers to get you back on track
Before You Kill Yourself: a suicide prevention podcast. - January 01, 2024 08:00 - 55 minutes ★★★★★ - 119 ratingsMichele Rosenthal joins us to discuss: True definition of healing Three levers to get us back on track Dissociation and vaping Anorexia "Trauma creates change you don't choose. Healing creates change you do choose." Sponsor:Is there something interfering with your happiness or is ...
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