Trauma Doula, Jera Johnston, joins us to discuss:

how the "-isms" (imperialism, colonialism and capitalism) contribute to our suicidal ideationshow to heal through love, acceptance and realitywhy it seems like "everyone else is ok"how to zoom in before we zoom outhow to hold onto more than one reality at the same time


Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 


1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


National Suicide Prevention Lifeline

988


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html


https://www.nowmattersnow.org/skills


https://sobermeditations.libsyn.com/ 


www.suicidesafetyplan.com 


https://scaa.club/