Latest Suicide attempt Podcast Episodes
Lisa Biggs: Finish the story to heal your life
Before You Kill Yourself: a suicide prevention podcast. - December 25, 2023 08:00 - 1 hour ★★★★★ - 119 ratingsSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lo...
Five Techniques for Disrupting Mental Health Patterns and Cultivating a More Fulfilling Life
Before You Kill Yourself: a suicide prevention podcast. - December 22, 2023 08:00 - 22 minutes ★★★★★ - 119 ratingsLeo Flowers discusses five ways to disrupt our mental, bavioral and emotional patterns via: Observation/Awareness Change Environment Try New Activities Challenge Negative Thoughts Establish New Habits Sponsor:Is there something interfering with your happiness or is preventing you...
BRIAN STOKES: ECT, KETAMINE, SAFETY PLANS AND WHY WE NEED TO KEEP ADDING TO OUR TOOLBOX.
Before You Kill Yourself: a suicide prevention podcast. - December 18, 2023 08:00 - 36 minutes ★★★★★ - 119 ratingsBrian Stokes joins us to discuss his journey through depression and suicidal ideations using ECT and Ketamine. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and ...
5 Webinar Questions Answered: How to cope with loneliness,
Before You Kill Yourself: a suicide prevention podcast. - December 15, 2023 08:00 - 30 minutes ★★★★★ - 119 ratingsLeo Flowers answers the five following questions: What's the best Himalayan Sea Salt? Should you drink the himalayan salt water in the morning or later in the day? It's the holidays! Why do I feel the need to buy for all! How do I cope with isolation and loneliness? What cbt tech...
Do New Year's festivities bring increased suicide risk?
Before You Kill Yourself: a suicide prevention podcast. - December 15, 2023 01:48 - 21 minutes ★★★★★ - 119 ratingsLeo Flowers discusses the four factors that may contribute to increased suicide risk on New Year's Day. Article referenced: https://shorturl.at/NX127 Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo...
Random episode: Venison; Activated Charcoal; What alcoholics should be aware of; Flaky people,
Before You Kill Yourself: a suicide prevention podcast. - December 13, 2023 08:00 - 35 minutes ★★★★★ - 119 ratingsTopics today are random: HereAfterAI Does alcohol burn off when we cook it? Is Activated Charcoal beneficial for you? How to cook game meat Javier Milei and the upside of profanity Narges Mohammadi and values that are worth fighting for Why people seem flaky Sponsor:Is there som...
Benefits of comfort for mental health
Before You Kill Yourself: a suicide prevention podcast. - December 12, 2023 22:48 - 35 minutes ★★★★★ - 119 ratingsWe explore comfort: definition of comfort quotes about comfort why we don't want to get to comfortable causes of psychological discomfort mental health benefits of comfort book and song recommendations to bring us comfort COMFORTING SONGS Bob Marley: https://www.youtube.com/wat...
Dr. Jessica Revill: Autism, suicide and why grief is an amputation
Before You Kill Yourself: a suicide prevention podcast. - December 11, 2023 08:00 - 56 minutes ★★★★★ - 119 ratingsDr. Jessica Revill joins us to discuss her book, "Find Him Among the Living;" (Kindle & Amazon) about the suicide of her son who had autism and what we can learn from it. She also has a podcast, "Prisoner of the Mind with Dr. Jessica." We also discuss: reactive depression vs endogen...
Financial stress, suicide and how to claw our way back
Before You Kill Yourself: a suicide prevention podcast. - December 10, 2023 08:00 - 27 minutes ★★★★★ - 119 ratingsLeo shares how he slowly clawed his way back out of living out debt and tips you can use also. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to...
Values and Principles: Foundations for how to live life
Before You Kill Yourself: a suicide prevention podcast. - December 09, 2023 08:00 - 24 minutes ★★★★★ - 119 ratingsIf you're struggling to make decisions, feel lost and untethered, then discovering our values and principles can be our compass to the life we want to live. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.c...
Salience: How to remind ourselves of what's important
Before You Kill Yourself: a suicide prevention podcast. - December 08, 2023 08:00 - 23 minutes ★★★★★ - 119 ratingsLeo Flowers discusses how our perception of pain, pressure, lack of belonging and feeling like a burden can be linked to salience.
Electrolytes, Life at 100 and Emotional Corsets
Before You Kill Yourself: a suicide prevention podcast. - December 07, 2023 08:00 - 29 minutes ★★★★★ - 119 ratingsLeo Flowers shares a random episode about sources of electrolytes, how to find your voice and emotional corsets. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month an...
2 factors contributing to teen suicide and their antidotes
Before You Kill Yourself: a suicide prevention podcast. - December 06, 2023 08:00 - 23 minutes ★★★★★ - 119 ratingsLeo Flowers discusses contributing factors to teenage suicides and actionable steps we can take to combat them. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and ...
How to cope with feeling excluded, left out
Before You Kill Yourself: a suicide prevention podcast. - December 05, 2023 08:00 - 23 minutes ★★★★★ - 119 ratingsLeo Flowers discusses feeling excluded, left out and the do's and don't of coping with the experience. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talk...
Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness
Before You Kill Yourself: a suicide prevention podcast. - December 04, 2023 08:00 - 37 minutes ★★★★★ - 119 ratingsBernard, author/licensed behavioral health specialist/motivational speaker, joins us to discuss his mental health journey and his new book, "The Only Thing Wrong With You Is That You Think Something Is Wrong With You." Sponsor:Is there something interfering with your happiness or is pr...
How to recover from experiences of humiliation
Before You Kill Yourself: a suicide prevention podcast. - December 01, 2023 08:00 - 30 minutes ★★★★★ - 119 ratingsLeo discusses how to cope with moments of feeling humiliation.
The truth about sobriety
Before You Kill Yourself: a suicide prevention podcast. - November 30, 2023 08:00 - 12 minutes ★★★★★ - 119 ratingsWe discuss why sobriety isn't goal, being our bestfriend is. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! ...
How to manage conflict at home during the holidays
Before You Kill Yourself: a suicide prevention podcast. - November 29, 2023 08:00 - 26 minutes ★★★★★ - 119 ratingsWe discuss practical and applicable to navigate tension, with our family/friends, around the holidays. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talk...
Pretox & Preset: How to take care of yourself during the holidays
Before You Kill Yourself: a suicide prevention podcast. - November 29, 2023 00:19 - 17 minutes ★★★★★ - 119 ratingsLeo discusses nourishing ourselves during the holidays instead eating more, drinking more and engaging more. We also discuss seasonal affective disorder or SAD. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp...
Stevon Lewis: This might be the antidote to imposter syndrome
Before You Kill Yourself: a suicide prevention podcast. - November 27, 2023 08:00 - 48 minutes ★★★★★ - 119 ratingsStevon Lewis LMFT, joins us to discuss: antidote to imposter syndrome "need to do" vs "could do" importance of documenting our success how to cope with inadequacy and perfectionism why can't "both be true?" Is more better? Is it not ok to be ok? Why we should embrace our limits ...
HEIDI BARTLE: From suicidal and silent to empowered and liberated
Before You Kill Yourself: a suicide prevention podcast. - November 20, 2023 08:00 - 52 minutes ★★★★★ - 119 ratingsAuthor, Heidi Bartle, rejoins us to discuss: How she navigated her recent suicidal phase Frustration with "another way my body is broken" Assembling a team of healthcare friends Benefits of EMDR Power of neutral thinking and doing things halfway Sponsor:Is there something interfe...
Carmen Margazi: Stressed, stuck and want to move forward
Before You Kill Yourself: a suicide prevention podcast. - November 13, 2023 08:00 - 44 minutes ★★★★★ - 119 ratingsCarmen Margaziotis, joins us today to discuss: Why blockage is just a lack of awareness How getting quiet is the antidote to stress and self doubt Why feeling tired is linked to unprocessed emotions Difference between seeking a reward and seeking a release When we say, "I need spac...
Reframing pain and value
Before You Kill Yourself: a suicide prevention podcast. - November 09, 2023 08:00 - 25 minutes ★★★★★ - 119 ratingsHow do we navigate chronic pain and reframe our value? Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on...
20 minute guided meditation for serenity
Before You Kill Yourself: a suicide prevention podcast. - November 09, 2023 08:00 - 19 minutes ★★★★★ - 119 ratingsWe're mixing it up this week with a 20 minute guided meditation to help you sleep! Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental healt...
Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"
Before You Kill Yourself: a suicide prevention podcast. - November 06, 2023 08:00 - 53 minutes ★★★★★ - 119 ratingsSherrell Moore joins us to discuss: pros and cons of meditating Why we don't dream anymore how to disrupt ruminating thoughts why "triggering" isn't neccesarily a bad thing "Negative loops of meditating" How to bear fruit from meditating Coping with osteoarthritis Joys of having...
How to go from feeling empty and hollow to feeling whole and connected.
Before You Kill Yourself: a suicide prevention podcast. - November 02, 2023 07:00 - 20 minutes ★★★★★ - 119 ratingsLeo Flowers discusses a few strategies for feeling whole instead of empty. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health profess...
Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy
Before You Kill Yourself: a suicide prevention podcast. - October 30, 2023 07:00 - 51 minutes ★★★★★ - 119 ratingsDr. Mary Lamia joins us to discuss: Why a hug is so profound How to sit with shame instead of numbing/avoiding it How shame is a death to the soul Why nothing is always How to reconnect, restore, repair and find resonance Identifying our needs/wants Suicide Prevention Summit: h...
10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."
Before You Kill Yourself: a suicide prevention podcast. - October 26, 2023 07:00 - 25 minutes ★★★★★ - 119 ratingsLeo Flowers discusses the ten ways to improve your sleep from his personal experiences and from the book, "Outlive: The Science and Art of Longevity." Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo ...
How communicate more effectively at home and at work
Before You Kill Yourself: a suicide prevention podcast. - October 26, 2023 07:00 - 17 minutes ★★★★★ - 119 ratingsIf you're someone who struggles to communicate at home and work so that you feel heard and understood, then this is the episode to listen to. We discuss four speech structures: STAR method of communication Problem-Solution-Benefit Point-Reason-Example-Point Comparison-Contrast-Concl...
Stephanie Samuels M.A., MSW, LCSW: Cops, Suicide and the "DREAM TEAM" for brain health
Before You Kill Yourself: a suicide prevention podcast. - October 23, 2023 07:00 - 52 minutes ★★★★★ - 119 ratingsPschyotherapist Stephanie Samuels joins to discuss: Why more cops die by suicide than homicide Why your brain keeps the score How to transition from work to home Why CTE is misdiagnosed as PTSD Link between TAU brain proteins and CTE Why a neurologist may be more helpful than a ps...
Related Suicide attempt Topics