Latest Strengthconditioning Podcast Episodes
Betting Recap - SUG17, WUG1, Subversiv, UFC
Coach Ben Podcast - September 03, 2020 21:58 - 36 minutes ★★★★★ - 6 ratingsCoach Ben recaps the weekend of betting from: Submission Underground 17 Wrestling Underground 1 Subversiv 3 and UFC Fight Night
Betting Analysis - Submission Underground 17
Coach Ben Podcast - August 27, 2020 21:10 - 9 minutes ★★★★★ - 6 ratingsBetting Analysis - SUG17 presented by Chael Sonnen Coach Ben gives the betting analysis and breakdown for this weekend's upcoming Submission Underground 17 event taking place live on UFC Fight Pass. Craig Jones vs. Mason Fowler Amanda Loewen vs. Gillian Robertson PLUS Roberto Jimenez, E...
Chael Sonnen
Coach Ben Podcast - August 27, 2020 20:46 - 34 minutes ★★★★★ - 6 ratingsCoach Ben welcomes Chael Sonnen, former UFC title challenger, collegiate All-American, and the FOUNDER of Submission Underground. Listen as they breakdown this weekend's SUG 17 event and the launching of "Wrestling Underground". All action can be caught on UFC Fight Pass.
Betting Recap - WNO & UFC Fight Night
Coach Ben Podcast - August 10, 2020 21:32 - 1 hour ★★★★★ - 6 ratingsBen and Jim recap the past weekend's Who's No.1 results as well as UFC Fight Night. Betting Recap.
Betting Recap AND Who’s #1 - Betting Analysis
Coach Ben Podcast - July 30, 2020 00:36 - 1 hour ★★★★★ - 6 ratingsJim and Coach Ben recap the betting action from Fight2win 148 as well as UFC Fight Night. Then Coach Ben goes over the betting analysis and new matchups of Who’s #1. Gordon Ryan and Craig Jones are OUT. Vagner Rocha is IN.
Betting Analysis - Fight2Win 148
Coach Ben Podcast - July 22, 2020 22:54 - 38 minutes ★★★★★ - 6 ratingsCoach Ben and Jim discuss Fight2Win 148 AND recap Figh2Win 147.
Betting Recap - Submission Underground and Fight2Win147
Coach Ben Podcast - July 17, 2020 18:28 - 34 minutes ★★★★★ - 6 ratingsCoach Ben recaps last weekend's events and goes over the betting analysis for Fight2Win and Submission Underground.
Sports betting: Is it the future of Grappling?
Coach Ben Podcast - July 10, 2020 01:58 - 1 hour ★★★★★ - 6 ratingsJim and Coach Ben talk about sports betting and gambling on grappling and whether or not it’s the future of the sport.
Seth Daniels
Coach Ben Podcast - June 19, 2020 04:07 - 1 hour ★★★★★ - 6 ratingsCoach Ben and Jim talk to Seth Daniels the owner and founder of Fight 2 Win. They talk about a wide array of topics including the plans for the next few F2W shows, ADCC preparations, The rules and judging, and plans to get sports betting into grappling.
Life Lessons #3 - How to know WHO to believe
Coach Ben Podcast - June 18, 2020 02:54 - 15 minutes ★★★★★ - 6 ratingsLife Lessons #3 - How to know WHO to believe I talk about my method of assessing someone's believability.
Life Lessons #2 - There is no GOOD or EVIL
Coach Ben Podcast - June 15, 2020 20:11 - 15 minutes ★★★★★ - 6 ratingsLife Lessons #2 - There is no GOOD or EVIL There is no good or evil, only perspective.
Weekend Event Recaps (Who's #1, UFC250, 3rd Coast Grappling)
Coach Ben Podcast - June 11, 2020 07:07 - 50 minutes ★★★★★ - 6 ratingsAs events begin to start back up, Coach Ben recaps the past weekend's action. Who's #1 UFC 250 3rd Coast Grappling Brazilian Jiu-Jitsu, Mixed Martial Arts
Will Jiu-Jitsu Academies Survive?
Coach Ben Podcast - May 30, 2020 20:12 - 41 minutes ★★★★★ - 6 ratingsThrough pandemic, jiu-jitsu academies have many obstacles to face on the road to recovery. Whether through regulations or academy owner's treatment towards their student base, Coach Ben covers the topic through these multiple angles.
Positives of the Pandemic
Coach Ben Podcast - May 25, 2020 10:10 - 33 minutes ★★★★★ - 6 ratingsNot all that comes out of a bad situation is "bad". Starting with a positive mindset will be key to moving onward and positioning yourself for the highest probability of a full recovery through this pandemic.
Dan Lukehart (Part 2) - Strategies for Re-opening
Coach Ben Podcast - May 16, 2020 00:14 - 20 minutes ★★★★★ - 6 ratingsCoach Ben welcomes "TrumpetDan" Dan Lukehart as they discuss some ideas on how to reopen once the stay at home orders end. Brea Jiu-Jitsu
Dan Lukehart - Re-opening Gyms
Coach Ben Podcast - May 07, 2020 23:28 - 1 hour ★★★★★ - 6 ratingsDan Lukehart on re-opening BJJ academies after the coronavirus outbreak. Dan or "TrumpetDan" is the owner of Brea Jiu-Jitsu in Brea, California and a black belt under Beneil Dariush.
BJJ Customs: Uniforms
Coach Ben Podcast - May 07, 2020 00:39 - 42 minutes ★★★★★ - 6 ratingsUniform requirements in martial arts. Culty or not?
Episode 21 - Ben Cant 2 (vegan, carnivore, food iq, ethical farming & homocysteine)
Warrior Strengthcast - May 06, 2020 02:43 - 1 hour ★★★★★ - 3 ratingsOn this episode we speak to friend Benny Cant for a second time about raising food iq, pitfalls with vegan, carnivore and other “diets”, ethical farming and at the end a deep dive in to the function of homocysteine… Go follow Ben on instagram @bennylifts
Life Lessons #1 - Play long term games with long term people
Coach Ben Podcast - May 05, 2020 22:03 - 11 minutes ★★★★★ - 6 ratingsLife Lessons #1 - Play long term games with long term people If you can’t see yourself working with someone for life, don’t work with them for a day.
Covid-19 Update #2, The road to recovery
Coach Ben Podcast - May 05, 2020 19:57 - 41 minutes ★★★★★ - 6 ratingsCovid-19 Update #2, The road to recovery
Submission Underground 13 RECAP
Coach Ben Podcast - April 30, 2020 20:54 - 37 minutes ★★★★★ - 6 ratingsSubmission Underground 13 RECAP SUG13, Craig Jones, Vinny Magalhaes, Gordon Ryan, Betting Advice, Betting Lines, Ethan Crelinstein, Ritchie Boogeyman Martinez, Austin Vanderford, Mr. VanZant, Jake Ellenberger, Chael Sonen
BJJ Customs: The Gauntlet/Whipping
Coach Ben Podcast - April 18, 2020 01:17 - 25 minutes ★★★★★ - 6 ratingsCoach Ben and Jim Lawson talk about whether or not we should continue the tradition of "the gauntlet" when students are promoted to the next belt rank.
BJJ Customs: Rolling with Higher Ranks
Coach Ben Podcast - April 18, 2020 00:56 - 38 minutes ★★★★★ - 6 ratingsCoach Ben opens the discussion of the courtesies of rolling with higher belts. Brazilian Jiu-Jitsu. Hierarchy. Customs and Traditions.
Covid-19 Update, Fate of BJJ gyms, Gordon Ryan Controversy
Coach Ben Podcast - April 05, 2020 18:54 - 33 minutes ★★★★★ - 6 ratingsCovid-19 Update, Fate of BJJ gyms, Gordon Ryan Controversy
BJJ Customs: Bowing
Coach Ben Podcast - March 25, 2020 20:49 - 15 minutes ★★★★★ - 6 ratingsRecorded at the end of last month, Coach Ben and Jim address the tradition of bowing and its position in the community as a custom and a courtesy. But does it go too far from time to time?
BJJ Customs: Washing Your Belt
Coach Ben Podcast - March 23, 2020 04:02 - 16 minutes ★★★★★ - 6 ratingsRecorded at the END OF LAST MONTH, Coach Ben and Jim address the tradition of "not" washing your belt and discuss the modern-day practicality of said custom in the current time of the COVID-19 (Coronavirus) pandemic across the globe.
Considerations for Coronavirus (COVID-19) - Recorded 3/9
Coach Ben Podcast - March 23, 2020 03:55 - 43 minutes ★★★★★ - 6 ratingsConsiderations for Coronavirus (COVID-19) - Recorded 3/9 Needless to say, this episode did not age well. The situation here has become far more serious and continues to become more serious by the day. Practicing social distancing at this point is a must and even further action such as isolat...
How to Improve Your Cardio
Coach Ben Podcast - March 23, 2020 02:57 - 29 minutes ★★★★★ - 6 ratingsCoach Ben breaks down energy systems training for Brazilian jiu-jitsu. How to improve your cardio for jiu-jitsu.
Training Room Mindset
Coach Ben Podcast - March 05, 2020 19:46 - 33 minutes ★★★★★ - 6 ratingsGetting the most out of your training with the proper mental approach and mindset.
Supplements for Performance
Coach Ben Podcast - February 27, 2020 19:09 - 36 minutes ★★★★★ - 6 ratingsCoach Ben talks about dietary supplements that can help you boost your sports performance. Creatine, Caffeine, Beta Alanine and more.
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