Coach Ben Podcast

96 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 6 ratings

JiuJitsuMag's Coach Ben Podcast

Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.

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Episodes

Does hard work even matter

August 26, 2021 05:32 - 21 minutes - 39.5 MB

Hard work.

Belts do not Matter

August 20, 2021 19:29 - 20 minutes - 38.7 MB

Belts do not Matter

Competition is Insignificant

August 20, 2021 18:53 - 22 minutes - 42.9 MB

Dealing with a Problem Student

August 20, 2021 18:51 - 49 minutes - 112 MB

Dealing with a Problem Student

Is the GI dead?

May 30, 2021 23:10 - 40 minutes - 75.6 MB

Ben and Jim discuss whether the Gi or Kimono is on it's way out of Brazilian Jiu-Jitsu.

Where does Confidence come from?

May 19, 2021 07:57 - 36 minutes - 67.8 MB

Jim and Ben talk about where confidence comes from.

Mentors are overrated

May 10, 2021 01:38 - 34 minutes - 64.5 MB

Mentors are overrated.

Why copying the greats won't make you great

April 20, 2021 22:28 - 34 minutes - 64.3 MB

Copying the greats will only lead to mediocre results, if that. Jim and Coach Ben talk about the reasons why.

Erik Paulson

April 11, 2021 18:20 - 1 hour - 155 MB

Coach Ben and Jim talk with Erik Paulson. Rickson Gracie. Josh Barnett. CSW.

Gordon Ryan and Andre Galvao Situation

March 22, 2021 23:30 - 47 minutes - 87.9 MB

The Gordon Ryan and Andre Galvao Situation Coach Ben and Jim discuss the Gordon and Andre situation and the slap as well as the apology from Andre and what we can learn from this.

Rigan Machado

March 05, 2021 00:42 - 1 hour - 140 MB

Rigan Machado on his match with Rickson Gracie and on becoming the go-to man for training Hollywood celebrities at his academy in Beverly Hills, California. Rigan's celebrity clients include Ashton Kutcher, Marlon Wayans, Freddie Prinze Jr, Shaquille O'neal, Paul Walker, Scott Caan. There is a great story about Chuck Norris in here as well.

Rafael Lovato Jr.

February 26, 2021 01:55 - 46 minutes - 85.9 MB

Coach Ben and Jim talk to undefeated MMA fighter, former Bellator middleweight champion, and American Jiu-Jitsu legend Rafael Lovato Jr.

Critical Thinking

February 21, 2021 16:25 - 47 minutes - 87.8 MB

Coach Ben and Jim talk about Critical Thinking and it's importance to jiu-jitsu and to personal development in other aspects of life.

How to change your mind

February 17, 2021 00:04 - 40 minutes - 76.3 MB

How to change your mind... and why it is an important attribute, value, virtue (whatever you want to call it) Coach Ben and Jim talk about the importance and strategies of changing your mind.

Coach Chong Xie (Hyperarch Fascia Training)

February 04, 2021 18:15 - 1 hour - 93.2 MB

Coach Chong Xie (Hyperarch Fascia Training) Coach Chong is the performance coach for UFC Champion Zhang Weili and UFC Hall of Famer Allistair Overeem.

Drilling vs Sparring

January 24, 2021 21:28 - 28 minutes - 52.8 MB

Drilling vs Sparring. Specific Training, Jiu-Jitsu, BJJ.

Fight2Win 160 Betting Analysis

January 15, 2021 01:02 - 10 minutes - 18.4 MB

Fight2Win 160 is a submission-only grappling event taking place on *Saturday January 16, 2021* in *Miami, FL* and streamed live on FloGrappling. William Tackett (-350) vs John Combs (+290) Jonnatas Gracie (-200) vs Hugo Marques (+165) Gabriel Almeida (-200) vs Pedro Marinho (+165)

Goal Setting and Jiu-Jitsu Trends for 2021

January 13, 2021 22:27 - 34 minutes - 64.5 MB

Goal Setting and Jiu-Jitsu Trends for 2021

Tom DeBlass on Haters in Jiu-Jitsu

December 10, 2020 07:23 - 46 minutes - 85.2 MB

Coach Ben and Jim have Tom DeBlass on to talk about Haters in Jiu-Jitsu. How he deals with them, and how he needs them and even appreciates them. We also get Tom's opinion of loyalty and get some insight into how he runs his academy, Ocean County BJJ. Check out Tom's excellent instructional videos by going to his instagram page @tomdeblass and clicking the Link in Bio.

Nick Rodriguez AKA NickyRod

November 26, 2020 05:33 - 42 minutes - 78.5 MB

Coach Ben and Jim talk to Nicky Rod about his future. On the team's move to Puerto Rico. Why John Danaher follows him? and more.

Ryron Gracie on "Ego" 2.0 (episode on youtube)

November 16, 2020 22:11 - 19 minutes - 9.35 MB

Please go to the JiuJitsuMag YouTube Channel or click the link below. Thanks! Coach Ben and Jim do a lesson with Ryron Gracie on Ego during training and having a different mindset during training to MAXIMIZE learning, fun and enjoyment of jiu-jitsu. Filmed at GRACIE UNIVERSITY in TORRANCE, CA. https://youtu.be/z-GnJ1ogyrY

5 Topics to Avoid in the Gym

November 13, 2020 15:58 - 46 minutes - 87.1 MB

Coach Ben and Jim talk about 5 topics you should probably avoid in the jiu-jitsu academy, gym, or training facility. Please subscribe to the RSS feed!

Carla Esparza

October 30, 2020 13:00 - 50 minutes - 93.2 MB

Coach Ben and Jim talk to CARLA ESPARZA about JIU-JITSU, wrestling, MMA, her career, weight cutting, How she got her nickname etc. Carla "Cookie Monster" Esparza #4 Ranked UFC Strawweight

Is Jiu-Jitsu a good base for MMA?

October 23, 2020 23:30 - 27 minutes - 50.9 MB

Is Jiu-Jitsu a good base for MMA?

One of the biggest problems with Jiu-Jitsu in MMA

October 21, 2020 02:34 - 23 minutes - 43 MB

Coach Ben and Jim discuss standing back up.

Foot and Ankle Training for Performance

October 03, 2020 05:37 - 34 minutes - 65 MB

Coach Ben talks about experimenting with conditioning the feet and the transfer to sports performance.

Robert Drysdale CLOSED GUARD: The Origins of Jiu-Jitsu in Brazil

September 29, 2020 04:49 - 1 hour - 133 MB

Robert Drysdale came on the podcast to talk about his NEW documentary about jiu-jitsu dropping SOON. CLOSED GUARD: The Origins of Jiu-Jitsu in Brazil www.closedguardfilm.com We also talk about his training philosophy and how he transitioned from becoming an elite jiu-jitsu competitor to becoming an elite mma coach. His online back and forth with Gordon Ryan. His student Max Rohskopf’s future. And what it’s like being half Brazilian and half Caucasian in a sport dominated by Brazilians....

Betting Analysis - Fight2Win 152

September 17, 2020 20:40 - 12 minutes - 22.4 MB

Main Event: ### Edwin Najmi (-125) vs Michael Liera Jr. (+100) * GI Match * 10 Minutes * 170LBS The main event of F2W152 features Edwin Najmi taking on Michael Liera Jr. Edwin is one of Gracie Barra’s top competitors and likewise Michael Liera Jr. is one of the top competitors from ATOS. Edwin’s game involves aggressively attacking for submissions and the F2W rules favor this style since submission attempts are scored. Liera Jr. is considered the more fundamentally sound athlete and ...

Ryron Gracie on "Ego"

September 17, 2020 19:58 - 1 hour - 127 MB

Ryron Gracie on "Ego" Coach Ben and Jim talk about the EGO with a man that knows a thing or two about it. Gracie University founder Ryron Gracie comes on the podcast to discuss this very important topic in relation to Jiu-Jitsu. Thank you Ryron for coming on. I learned a lot. We talk about what caused Ryron to take a match on days notice against Josh Barnett when 10 other black belts turned the match down. We also talk about the Ego and mindset in jiu-jitsu. Must listen for anyone who wa...

Bonus: Ego and Jiu-Jitsu

September 09, 2020 22:27 - 24 minutes - 45.2 MB

We talk about Ego. Apologies for our state of being. We both had no sleep and probably sound drugged up.

Betting Recap - SUG17, WUG1, Subversiv, UFC

September 03, 2020 21:58 - 36 minutes - 68.6 MB

Coach Ben recaps the weekend of betting from: Submission Underground 17 Wrestling Underground 1 Subversiv 3 and UFC Fight Night

Betting Analysis - Submission Underground 17

August 27, 2020 21:10 - 9 minutes - 18.4 MB

Betting Analysis - SUG17 presented by Chael Sonnen Coach Ben gives the betting analysis and breakdown for this weekend's upcoming Submission Underground 17 event taking place live on UFC Fight Pass. Craig Jones vs. Mason Fowler Amanda Loewen vs. Gillian Robertson PLUS Roberto Jimenez, Ethan Crelinsten, Ben Egli, Jesse Taylor, PJ Barch, Richie Martinez

Chael Sonnen

August 27, 2020 20:46 - 34 minutes - 64.5 MB

Coach Ben welcomes Chael Sonnen, former UFC title challenger, collegiate All-American, and the FOUNDER of Submission Underground. Listen as they breakdown this weekend's SUG 17 event and the launching of "Wrestling Underground". All action can be caught on UFC Fight Pass.

Betting Recap - WNO & UFC Fight Night

August 10, 2020 21:32 - 1 hour - 140 MB

Ben and Jim recap the past weekend's Who's No.1 results as well as UFC Fight Night. Betting Recap.

Betting Recap AND Who’s #1 - Betting Analysis

July 30, 2020 00:36 - 1 hour - 141 MB

Jim and Coach Ben recap the betting action from Fight2win 148 as well as UFC Fight Night. Then Coach Ben goes over the betting analysis and new matchups of Who’s #1. Gordon Ryan and Craig Jones are OUT. Vagner Rocha is IN.

Betting Analysis - Fight2Win 148

July 22, 2020 22:54 - 38 minutes - 71.1 MB

Coach Ben and Jim discuss Fight2Win 148 AND recap Figh2Win 147.

Betting Recap - Submission Underground and Fight2Win147

July 17, 2020 18:28 - 34 minutes - 65 MB

Coach Ben recaps last weekend's events and goes over the betting analysis for Fight2Win and Submission Underground.

Sports betting: Is it the future of Grappling?

July 10, 2020 01:58 - 1 hour - 140 MB

Jim and Coach Ben talk about sports betting and gambling on grappling and whether or not it’s the future of the sport.

Seth Daniels

June 19, 2020 04:07 - 1 hour - 141 MB

Coach Ben and Jim talk to Seth Daniels the owner and founder of Fight 2 Win. They talk about a wide array of topics including the plans for the next few F2W shows, ADCC preparations, The rules and judging, and plans to get sports betting into grappling.