Foot and Ankle Training for Performance
Coach Ben Podcast
English - October 03, 2020 05:37 - 34 minutes - 65 MB - ★★★★★ - 6 ratingsFitness Health & Fitness Nutrition bjj brazilianjiujitsu diet exercise fitness health healthylifestyle jiujitsu nutrition personaltrainer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Coach Ben talks about experimenting with conditioning the feet and the transfer to sports performance.