Latest Strava Podcast Episodes
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The Final Countdown
Run Fatboy Run - February 26, 2021 00:01 - 21 minutes ★★★★★ - 1 ratingAfter six months Alex finally completes the Couch to 5k, but with less than two months to go, he's a way off his goal of losing 30lbs before he turns 30. If you're completing the Couch to 5k and looking for some musical inspiration, the Run Fatboy Run playlists for weeks one to six of the prog...
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Keep On Running
Run Fatboy Run - February 19, 2021 00:01 - 13 minutes ★★★★★ - 1 ratingAlex is fully recovered from his injury, but a week off the Couch to 5k programme has taken its toll. After taking two months to run 20 consecutive minutes he's back at square one. And as lockdown continues, his resolve to lose weight is tested. Here's a link to the stretches guide I mentioned...
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Peddle Power
Run Fatboy Run - February 06, 2021 20:09 - 12 minutes ★★★★★ - 1 ratingAfter a running injury Alex is forced to find other means of exercising, and turns to his trusty bicycle. But after a week off the Couch to 5k, he struggles to get back to running. If you're completing the Couch to 5k and looking for some musical inspiration, the Run Fatboy Run playlists for w...
![Run Fatboy Run artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/99/24/b9/9924b99a-f9b0-0a39-77a0-68d294d6c22c/mza_7113662414544446811.jpeg/100x100bb.jpg)
Tune In Next Week
Run Fatboy Run - January 31, 2021 15:03 - 1 minute ★★★★★ - 1 ratingTune in next week for episode five of Run Fatboy Run. Hosted on Acast. See acast.com/privacy for more information.
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Two Steps Forward Three Steps Back
Run Fatboy Run - January 22, 2021 00:01 - 16 minutes ★★★★★ - 1 ratingAlex is getting to grips with the calorie counter and, slowly but surely, is shifting the weight to lose 30lbs before he turns 30. After his delayed success at completing week five of the Couch to 5k, he's buoyed going into week six. But a sudden injury threatens to stop him in his tracks. If ...
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Calorie Counting
Run Fatboy Run - January 15, 2021 00:01 - 14 minutes ★★★★★ - 1 ratingAlex finally completes week five of the Couch to 5k after eight weeks of failing to run 20 consecutive minutes. But now he needs to start tackling weight loss, and he sets himself the task of losing 30lbs before turning 30. But old habits die hard, and he decides to employ the use of a calorie c...
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Lockdown Laps
Run Fatboy Run - January 08, 2021 00:01 - 13 minutes ★★★★★ - 1 ratingAlex has completed the first four weeks of the Couch to 5k with ease, but he's lulled into a false sense of security before trying to tackle week five. And as the first Covid-19 lockdown takes affect, his weightloss takes a back seat. Get some musical inspiration for the Couch to 5k with the R...
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New Year's Resolutions
Run Fatboy Run - January 01, 2021 13:00 - 19 minutes ★★★★★ - 1 ratingUnfit and overweight Alex vows to make some changes to his life by restarting the Couch to 5k challenge. But after trying and failing to complete the nine-week fitness regime over the last three years, the odds are against him. Hosted on Acast. See acast.com/privacy for more information.
![Run Fatboy Run artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/99/24/b9/9924b99a-f9b0-0a39-77a0-68d294d6c22c/mza_7113662414544446811.jpeg/100x100bb.jpg)
Trailer
Run Fatboy Run - December 30, 2020 22:48 - 3 minutes ★★★★★ - 1 ratingJoin technically obese journalist Alex Regan as he tries to complete the Couch to 5k. Hosted on Acast. See acast.com/privacy for more information.
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