The Final Countdown

Run Fatboy Run

English - February 26, 2021 00:01 - 21 minutes - 19.3 MB - ★★★★★ - 1 rating
Fitness Health & Fitness Comedy run couch c25k fitness running funny running running inspiration calorie counters strava lose it! Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Keep On Running

After six months Alex finally completes the Couch to 5k, but with less than two months to go, he's a way off his goal of losing 30lbs before he turns 30.

If you're completing the Couch to 5k and looking for some musical inspiration, the Run Fatboy Run playlists for weeks one to six of the programme are available on Spotify, and in the links below:

Week one: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0Week two: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9TfxyWeek three: https://open.spotify.com/playlist/7zJhEvFG50k6ag77wbMqMhWeek four: https://open.spotify.com/playlist/3N2hw40r4JY8r3K7BGz9hdWeek five: https://open.spotify.com/playlist/0zEuIPMuvwtYZHHWs50fNoWeek six: https://open.spotify.com/playlist/0weD5bw1WKKMMBmaj7SUhDWeek seven: https://open.spotify.com/playlist/5UuPxsIOklM3Bx1Ojyicnn?si=503c8fd0f85a4a8cWeek eight: https://open.spotify.com/playlist/1aHv5EhW41mXt1Degr3gaC?si=ffd44e63c5494be7Week nine: https://open.spotify.com/playlist/3oXSErRb9uJlJr4Hz1SOqL?si=9aa169f140b94c6e

If you're venturing on the Couch to 5k and want to share your story, email [email protected] or Tweet Alex @regan_alex

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